Monday, August 27, 2012
I had a very very bad week and the scale showed it today at my Monday weigh-in! I'm up a pound and not happy about it. It started small and totally escalated the rest of the week.
Today I almost feel like I need to stay in my house, lock the doors, be by myself so I can have a controlled environment in order to stay on track. I totally think I am under control and then I realize..no you are not Carol, you had "no control" last week.
Will I have to fight like this the rest of my life to be healthy??? It's been almost 4 months and I'm very proud of my progress....but, I hate having this feeling of being in a spot where I'm "stuck", in a rut, no control, etc..... I just don't know how to "move on".
What happened to my 1-2 Lb. a week progress...where did that accomplishment go?? I've been fighting with this 209-210 spot for weeks and weeks. What the hell do I need to do to get past this !!#$* area. I want to be in onederland at least by my 5th month and I just don't see that happening at this rate.
Where is that little "spark" I need to get me past this "hole" I'm in. I can't find it?? I'm back to my treadmill today, which is where I started ... will keep up my chair and floor dancing and maybe a little lighter on the dumbells?? I don't know?? I'm also going to try to eat 6 smaller meals per day instead of the bigger meals at a sitting. I wish the tracker had a place to track like that?? Maybe I will suggest it to them.
Anyway just feeling a little hopeless today and a little sad that I can't move from this black hole I'm in. I'm definitely not giving up, just need to find another direction in order to move forward in my journey.
Love to all my SparkBuddies and keep up the good work in moving forward...I'm trying!!
Monday, August 20, 2012
Yes.... that's right! What size did you say those pants were?
Oh my... what? Did you say a size "16"!!!!
Oh yes I did
Never saw that one comin! Wow, am I excited, or what!!
Wow, I'm havin a great "MONDAY" my SparkBuddies...
I'm sure some of you have already been here, and many will be! It is such a good feeling to have a non-scale victory (NSV) when sometimes you expect more out of your
I try sooo sooo hard every day, as all of us do, so it feels so good to know "YES" it is paying off and I love it!
Keep up the "hard" work, because I know it's hard for you too. But, see what happens when we persevere and fight hard for our "Life", because that's exactly what it is.
I wish the best for you all today and keep up the hard work!
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