Saturday, April 03, 2010
Okay my blog title is really long. Well it all describes my Saturday. I know you're probably wondering why I only got 1.5 hrs of sleep. Although I'm not quite sure I do think it had something to do with the vitamin I took yesterday evening. I took it around 6:30 pm. but that was still too late. You see it's a One A Day 'Energy' Vitamin. I've opted for these vitamins when I've almost had enough Iron, but still just under my goal per my Nutrition Tracker. I tell you I just couldn't fall asleep.
When the alarm went off at 5:39am to get ready for the run I did hit the snooze button once but after that I was up and at 'em and I didn't even feel groggy. Weird but a girl needs her rest so I'm laying off those vitamins tonight.
We had beautiful weather for the 18 miler. It was funny because I get teased by the coaches for overdressing, "Hey I'm A Newbie and I don't like to be Cold!" and when the head coach sent out an email reminding us that the weather would be warmer, he also included "don't overdress". So I made sure to point out this morning that I followed instructions and I was glad I did cause though I felt the chill of the air I was doing some serious sweating and I loss a lot of sodium. It was literally on my face and neck. You could see and feel it. Amazing how our bodies are made.
I got in some stretches after the run and then it was time to go home and get dressed for I had an opportunity to volunteer at Sparkpeople.com's table at today's HealthExpo. Yep that vitamin was still working. Back to the Expo. It was a lot of fun. I got to meet so many people and help give away a lot of information on how Sparkpeople changes lives and tell how it's changed mine. KGirl29 also volunteered and was so much fun to work with. I probably got a burst of energy just being around such happiness. (OH and I'll give her another shout out for reaching Onederland!) WooHoo. She took some funny pictures (Check them out). It was a blast working with her Coach Stepf, and SP_Beth. Don't have have like the coolest jobs?
Well a little before 4 pm the vitamin stopped working and now well I'm pooped but still had to take time to write this blog while all is fresh on my mind.
Thanks for reading!
That's awesome that you volunteered at the SP table and got to Spread the Spark all over the place!
On the run too. You are my She-ro!
and better yet...He Lives 
!
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