GWINEVEVE301   16,277
15,000-19,999 SparkPoints
GWINEVEVE301's Recent Blog Entries

8 month results

Monday, November 12, 2012

On March 12 my body fat was 75.1%, weight was 301 lbs, BMI 56.59, bra was a 46 M cup, wore a size 32. 8 months later body fat is 60.3% (14.8% down), weight is 293.7lbs (7.3lbs down), BMI is 55.49 (1.1 down), and my bra is a 43 G (dropped 6 cups...squeeee!), down to a size 28 (2 down). I perfer weight lifting (can't wait til doctor releases me), walking, lap swimming, water zumba (I get to start again tomorrow!), modified yoga (otherwise can't get off of floor lol). I have learned that if I don't log what I eat, I do not lose percentages or weight that week. I get more excited now about inches lost than weight lost. If I get too excited and weight lift more than I should I hurt my back (twice lol). So we're going slow and steady, because I want to keep this off and stay healthy.

  Member Comments About This Blog Post:

HEATHERKAT28 11/14/2012 5:22PM

  Wow, you're doing great! Where do you do Water Zumba at? I might have to look into that.

Report Inappropriate Comment
SOPHIEDO13 11/13/2012 4:13AM

    I need to keep the boobage,, and lose the buttage !! I'm bottom heavy.
Keep up the good work, emoticon emoticon I have been on Spark People a little over a year and have lost 22 lbs, I could of done better, but I have another year to go!! emoticon emoticon

Report Inappropriate Comment
WORTHART 11/13/2012 1:55AM

    Whoo Hoo!

Report Inappropriate Comment
RACHELBUGSMAMA 11/12/2012 8:37PM

    Great progress so far!

Report Inappropriate Comment
LILLEAN 11/12/2012 6:28PM


Report Inappropriate Comment
HANDYV 11/12/2012 5:45PM

    Keep up the good work emoticon emoticon emoticon emoticon

Report Inappropriate Comment
NOMORENOMORE 11/12/2012 5:42PM

    Yay you!!!!!! emoticon

I can't WAIT to lose some boobage! emoticon

Report Inappropriate Comment

Light Duty

Friday, November 09, 2012

Got released to light duty exercise by doctor (darn you back). So we get to start all over again. Starting walking on treadmill (too much snow at the moment for outside walking lol), lap swimming at the Y, and modified yoga. We'll give that two weeks and see how it feels. Rushing into things is how I keep hurting myself, so let's try slow lol.

  Member Comments About This Blog Post:

FAVALL 11/9/2012 5:50PM

    Hi Gwine,
It sounds like a well rounded exercise program. Have fun while you build back the muscles and your confidence. You might be able to do some light dancing, too. We like the Wii Just Dance games or there is always going to a night club.

Report Inappropriate Comment

6 month results = pants issues

Monday, June 04, 2012

I'll admit I have been fighting with the same 10 pounds back and forth, but it is staying off! ;p My binge eating is under control. I have been going to the gym 3-4 times a week, increased my weight lifting routine, walking around the neighborhood and taking the bus, added swimming twice a week (world's laziest lap swimmer) and for the first time in my life my pant fell down in public (without my help lmao). Here the measurements from March 4, 2012 to June 3, 2012. Currently at 298.7 which is saying something for me because I was at 330 this time last year. Woohoo!
Neck 16
Waist 48-46= -2
Hips65-62 = -3
Chest53-51= -2
Chest Band46-43= -3
Thigh33-28 = -5
Upper Arm20-18= -2
Calf 22
Body Fat 75.1-71.6= -3.5%
BMI 57.6-56.4

  Member Comments About This Blog Post:

MT-MOONCHASER 6/7/2012 4:01PM

    It's looks like you are on a pretty good path.

Congratulations on the pants embarassment!!


Report Inappropriate Comment

Monthly Measurement April 29th 2012

Monday, April 30, 2012

Lost 2 inches off my waist, 1 inch off my hips, 1 inch off my upper arm, 3 inches off my thighs! Monthly measurement looking good!

  Member Comments About This Blog Post:

HISTORYBUFF1980 4/30/2012 2:33PM

    Way to go!

Report Inappropriate Comment

I am worth it because

Monday, April 02, 2012

Healthy Living Mental Challenge Goals: Week 2

1. I am worth it because no one can make me happy until I make myself happy first.
2. I am worth it because Iím good enough. Iím smart enough and doggone it people like me.
3. I am worth it because I am happy with my body, nobody will change that.
4. I am worth it because I believe it.
5. I am worth it because my curves are gorgeous.

  Member Comments About This Blog Post:

JEN_BACK2BASICS 4/12/2012 1:38PM

    Love these! My gut instinct was to also put #2 in my list - it's the first thing that came to mind! That's what you get when you grow up with SNL.

Report Inappropriate Comment
FORBANDE 4/12/2012 8:22AM

    LOVE this!!! And the sign is just icing on the cake!

Report Inappropriate Comment
SARABENGSCH 4/3/2012 10:43AM

    You are definitely worth it girl and don't ever forget that!

Oh and I love the picture! :)

Report Inappropriate Comment

    You definitely are worth it!!

I totally agree with your picture. Probably one of my biggest frustrations with being overweight is the fact that none of it is in my boobs haha!

Report Inappropriate Comment
BUTTERCUPP79 4/2/2012 11:33PM

    I like your goals and I *LOVE* the pic at the end. I would say that to my extra fat, but I kinda need the girls to go down a bit too (my back hurts from them...)

You ARE worth it!

Report Inappropriate Comment

1 2 Last Page