Sunday, June 17, 2012
Hello my Sparkfriends!
Another day of feeling better, less sleepy and tired, less pain and swelling in my foot. Played the guitar (Chris, I have to limit the playing because of my locking trigger finger, to be repaired on July 16, this is truly the Summer of Surgery for me), rested, read, cooked dinner, tuned up my computer, Sunday stuff.
And, did I mention, Sunday is housecleaning day. So here are Bonita's Hints on how to clean your house when your foot was operated on less than a week ago. Presented with humor, but you just may find this helpful.....
Tell yourself you will spread it out over two days and then do it in one day anyway...who wants to houseclean on Monday?
Ditch the vacuum. It's too heavy, and too easy to trip over. Use a carpet sweeper, broom, swiffer products. Lighter and safer.
Do not clean anything you have to get on a stepstool to reach. Hey, you can't see it anyway, who cares if it gets missed for a week or two?
Do not clean the stairs. Too dangerous. Live with it.
Spend your best energy in the kitchen and bathrooms. They need it.
Repeat as necessary next week, with modifications as you can.
Have a good one everybody!
Saturday, June 16, 2012
I have managed to upload a picture of my foot! (Not very good with this kind of technology, I am somewhat sad to say....).
My recovery continues. Today, I got kind of bored, which is not good for me as it lowers my mood. But this evening, I did some housework and now I am on line, blogging away!
I am using the cane very little now, and am actually going up and down the stairs without it. Most of the time I forget where I put it. The basic issue with my foot is it swells up when I am on it a lot, so it presses against the tightly wrapped bandage, and that hurts a bit.... What the heck, my feet swell in the hot weather, surgery or no.
The bandage will be changed on June 28 at the Fracture Clinic at the hospital (love that name) so I will have to work with what I have for some time longer. But the days do manage to go by...
Have a lovely evening everyone, I'll blog again tomorrow.
Friday, June 15, 2012
Good evening Sparkfriends!
Just a brief check in, dinner almost ready.
My main challenge is being physically tired. Boy, am I tired.
On the other hand, the foot is feeling pretty good. In the house, except for doing the stairs, I am not using the cane. The pain is minor or non-existent.
DH removed the bandage around my toe and wrapped it up again, I think it has finally stopped bleeding. I am having a hard time tolerating the pin sticking up in the top of my toe, not physically, but emotionally, I feel much better when it is covered up.
We went out for lunch today, so I did get out a bit. I also did cardio and weight chair videos, and played the guitar.
I will have a chance to really rest tomorrow.
Have a good evening, all!
Thursday, June 14, 2012
With a lone exception, a day of improvement.
I had a period in the afternoon for about two hours where I felt unwell, a little dizzy and nauseous. As before, I think this was a side effect do the anti inflammatory I am taking. It passed and all is well again.
So I did some work for work, did cardio, played the guitar, oh, how I missed it, even for a couple of days, cooked dinner, read a chapter of Learned Optimism (and discovered that a measured amount of pessimism can be a plus for survival) and watched some pretty silly reality shows on TV, which I thoroughly enjoyed!
Tomorrow is the day when I can reduce my leg elevation and start walking as best I can without the cane. Yippee!
Tomorrow I will try both seated cardio and weights. I can do it!
Thursday, June 14, 2012
Good morning my Sparkfriends, it is about 9 AM EDT.
I do not want to wait until this evening to give a humongous thank you to SP and Coach Nicole.
I decided to get back into my usual workout routine-that is, in the morning- and did the chair cardio this morning.
Well, that is, I did my best. I did not use my right leg, and my coordination left something to be desired! But hey, I taught myself to walk on the treadmill with arms swinging, so I am going to master this also!
I read Beth's (indygirl) blog this morning about having skin removed and leaving the hospital having gained weight. I did too, around two pounds! I am barely eating my minimum calories, so I think my body was put into shock and went into survival mode. Beth is absolutely correct. Eat right, exercise as you can, and let the body heal and straighten itself out.
More later, and have a good day everyone!
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