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Wednesday, September 24, 2008

emoticonI got on the scales this morning and I have lost 2 pounds. I know it is going to be hard for me to shed the 50 pounds, but I am going to try really hard. I have asthma and osteoarthritis and degenerative discs in my lumbar region. Exercise isn't an easy thing for me. I am really going to walk everyday and use the hula hoop also. My sister got me the hula hoop and said that it will help with weight loss also.
9/27/2008 1 more pund came off this week. Gotta take a break for the weekend, but I will continue to eat healthy. I am sore, but its a good kind of sore! emoticon emoticon
!2/09/2008
I am really trying to get this weight off. Since I have started 2 moinths ago, I have lost a total of 13 pounds. It's hard at times, because I am limited to the excercises that I can do. I still work with the hula hoop.....LOL! I walk everyday.....not very far, but I do walk. I even do some exercises with the resistance bands. emoticon I put the sirius radio station on the television, and get to work trying to shed this weight. Thanks to sparkpeople, it is coming off slowly, but surely!

  
  Member Comments About This Blog Post:

NANAVBAM 9/24/2008 4:07PM

  Well done - you can be so proud of yourself. Use that hoola hoop - it really works. emoticon

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