Saturday, July 02, 2011
Due to a week of careless eating, I didn't achieve my desired outcome today but that's okay. It was still a loss, as opposed to a gain. I'm determined to be 40lbs lighter by September 1st. So, the next two months I'm going to work twice as hard. I'm getting back into regular exercise, even if it is only 10 minutes a day but lately it's been bouts of 40 minutes with 11-12 minutes in between.
We ate at Bonefish Grill last night. One of the hardest things for me is eating out because it's extremely hard to measure what I eat accurately, which in turn makes me feel less in control. And, then the slippery slope begins... So, me and my fiance made a pact: no eating out for the rest of the month. In reality, we can't afford it anyway since we have bills, taxes and a wedding to start paying for, e.g. our deposit on the winery. It's an all around good pact to be in.
Also, I'm going to work very hard this week to bring foods I really like or want to eat for lunch. Instead, I've been settling for Lean Cuisines which don't entice me very much and leave me wanting to join people for lunch out, where I then end up unable to measure my food.
I know what I need to change. Time to reinvigorate.