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my gratitude-words of encouragement.9.30.14

Tuesday, September 30, 2014

I am grateful for the gift of this day
I am grateful for my HP
I am grateful for program
I am grateful for music
I am grateful for my God consciousness
I am grateful for my family and friends
I am grateful a friend is getting help
I am grateful that I know gratitude


" Refuse the path of least resistance. Go where there is no path and blaze a trail."
Author Unknown --- Submitted by John Sagraves --- Ohio


" If you want to get something done.........Start."
Victor Scrivani --- Submitted by C. Eutsler --- Indiana
This was my Uncle Vic. It applies to everything.

Brought to you by:
www.motivateus.com

  
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L*I*T*A* 9/30/2014 4:00PM

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WORLDSERIES11 9/30/2014 2:08PM

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TRAILRIDERKJ 9/30/2014 7:09AM

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ELRIDDICK 9/30/2014 7:01AM

  Thanks for sharing

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welcome to the jungle.report.9.30.14

Tuesday, September 30, 2014

Good morning

My name is Greg I am a grateful recovering compulsive over eater and addict, I was abstinent yesterday


I am up and at it even if I don't want to be


Plan of Action

Pray
Do Daily Readings
Self-Care
Snack
Work
Call Phil
Pray before/after meals
Text Phil before/after meals
Attend 9:45 meeting, be of service
Make 2 outreach calls
Make 2 outreach texts
Listen to VO homework
Explore character creation
Read my VO book
Practice Scripts
Look into exercises I can do

  


my gratitude-words of encouragement.9.29.14

Monday, September 29, 2014

I am grateful for today
I am grateful for my Higher Power
I am grateful to be abstinent this morning
I am grateful for my fellow 12 step brothers and sisters
I am grateful for program
I am grateful for mom
I am grateful for music

" Life sometimes gets TEDIOUS; you got to be TOUGH ENOUGH!"
Written in 2011 by Swapnil G. --- India


" YOU are the person that can change YOUR life."
Written in 2011 by Sharad Khare --- Canada


" There are so many people out there who will tell you that you can't. What you've got to do is turn around and say Watch Me." Author Unknown --- Submitted by Lauren Covington --- New Jersey

Brought to you by: www.motivateus.com

  
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WORLDSERIES11 9/29/2014 4:45PM

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GREG32572 9/29/2014 10:03AM

    Have a great day Lita


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hells bells.report.9.29.14

Monday, September 29, 2014

Good morning

My name is Greg, I am a grateful recovering Compulsive OverEater, I am not sure if I was abstinent yesterday or not. I cannot think of an instance where I engaged in behaviors that were unhealthy for me, but I have been slipping and sliding around the last few weeks and my heads all messed up. I wasn’t always slippery with my food I just feel like I am in a car on a snowy road and I am fish tailing all over the place. For those of you who don't live in snow, lets use a muddy road as the metaphor ;)

I have started today off strong with prayer, readings and proper snacks. I will work to accomplish my plan of action by praying for the strength to do the next right thing. I feel like a whiny baby saying the same stuff over and over again, but I really feel like crap this morning. I have a blinding head ache which seems to be the norm these days. I am hydrated, I had a decent snack before I came to work. My allergies don't seem to be acting up this morning, but something is off. I brought this up to my DR the other day but we really didn't resolve anything. I find it very difficult to stay on the path when I feel like this. I don't want to take actions I need too, which lead me to sitting in my chair doing nothing, which leads to me not giving a crap and ultimately I drift off track a bit.

Well whatever **chuckles** Ill change the things I can ;)


Plan of Action

Pray
Daily Readings
Self-Care
snack
Submit meal plan
Call Phil
Send out report/words/gratitude
Breakfast
Allergy Shot
9:45 Phone meeting
Work on Step Work
Make 2 out reach calls
Make 2 out reach texts
Work on my Voice Over scripts
Listen to website information

  


my gratitude-words of encouragement.9.26.14

Friday, September 26, 2014

I am grateful for this day
I am grateful for my HP
I am grateful for program
I am grateful to be abstinent
I am grateful to know gratitude


"Being happy does not always need a reason. Just be happy." Written in 2014 by Prince Willis --- Kenya


"Yours ears can hear wisdom often. If you stop talking... they can hear wisdom more than often." Written in 2014 by Kevin Hartin --- Iowa

"What you value and believe in... chisels and forms your character."
Written in 2014 by Brianna Gazvoda --- Pennsylvania

Read more at www.motivateus.com/cust.htm#AgrmhAX3
j8eUhrKB.99

  
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