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GREENELIGHT's Recent Blog Entries

Roasted Califlower with Shallots and Herbs

Thursday, April 11, 2013

Made this for dinner tonight. It was excellent.

  Member Comments About This Blog Post:

MJ7DM33 4/11/2013 10:23PM

  Yum! Thx for sharing!

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MSGO72 4/11/2013 10:02PM


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How to Oven Fry Chicken.

Sunday, March 31, 2013

Great video. Going to try this next week.


Curry Roasted Califlower

Wednesday, March 27, 2013

I've got some in the over right now!! Smells Heavenly.


Ginger Cilantro Sesame Baked Tilapia

Sunday, March 24, 2013

Made this for dinner tonight and it was DELICIOUS! If you are a fan of spicy food, this dish is for you. YUM!! Sorry, I haven't run the numbers for the nutrition info yet. If you do, please share.

  Member Comments About This Blog Post:

DJ4HEALTH 3/24/2013 9:45PM

    Looks good!! emoticon

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JAMBABY0 3/24/2013 8:39PM

    oooh thanks for sharing

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CLAYARTIST 3/24/2013 8:37PM

  emoticon emoticon emoticon

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Falling Off the Workout Wagon...For a WEEK!

Monday, March 11, 2013

My roommate has thyroid cancer and was treated with radioactive iodine last week. This necessitated me having to spend a week at my daughter's house, which is not a bad thing, but it threw me out of my routine of cardio right after work every day. The little voice in my head kept telling me that I could just do a Spark Workout video or go for a walk instead of my usual bike ride, but I made the choice to ignore it. While I did stay on track with my nutrician, I didn't even bother to do my weekly weigh in today, because I can tell it would not be good news. On the bright side, I am back to my regular routine since coming home yesterday...with a vengence! I thought taking a week off would hurt my stamina and endurance, but IT DIDN'T. I actually decided to add 10 minutes to my daily cardio routine and have been successful at it for 2 days. YAY ME! I'm back on the wagon and even better than before. Looking forward to weighing in next Monday. emoticon

  Member Comments About This Blog Post:

GREENELIGHT 3/12/2013 12:37AM

    Go Get Em Seattle58!

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SEATTLE58 3/12/2013 12:23AM

    I figured you meant nutrition, we're all human, whether we like it or not. Good for you for working your work-out with a vengeance! WooHoo! You're showing yourself how you missed it so much and how you love doing it! It's quite something how much we can love exercise after hating it so much. That's how I feel anyway! Today I missed doing my usual cardio because of company and I know that they don't come very often, so I sat and sat and visited with them. I'm glad I did but felt bad for missing my cardio and will hit it with a vengeance tomorrow! Thanks for the Spark to get me to feel that way! emoticon

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GREENELIGHT 3/11/2013 9:28PM

    I hate a typo! Meant 'nutrition'.

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