Saturday, September 14, 2013
I plan to focus on 20 miles of hiking a week, & consuming 1000-1200 calories a day. I will try to get plenty of protein, & cut back on fat. I will focus on this, & let the wt be a by product. Kind of like getting fitter.
One day @ a time. One step @ a time. One prayer @ a time.
Love my spark family!!!!