GRAPHICS2   43,500
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GRAPHICS2's Recent Blog Entries

It's almost April

Saturday, March 29, 2014

This has been a particular harsh winter and I think I am responding emotionally to it. I just can't seem to get myself motivated about anything, which is in fact hurting me. I do the best I can, but I know it's not really good enough.
I haven't given up my journey, and hopefully my motivation will return with the advent of warmer weather.
I have been doing exercises at least 5 days per week, for at least 10 mins. most times, more, but keeping my nutrition in check has not been good.

  Member Comments About This Blog Post:

SUNSET09 3/30/2014 5:19AM

  Hopefully, the winter is behind us and April will come with it emoticonshowers or maybe the winds we missed in March! Keep up the good work, emoticon and emoticon ! emoticon emoticon

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LIGHTNING572 3/30/2014 1:04AM

    The winter blues can be hard to struggle through. Take care, and just keep moving forward!

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NANCYPAT1 3/30/2014 1:01AM

    Winter has been really harsh. Maybe spring will arrive eventually.

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Do your best

Tuesday, February 04, 2014

Hello All,

I hope 2014 has brought new enthusiasm to your efforts to eat healthy, and exercise.
Do the best you can each day, and good things will happen.
Pining for perfection creates stress.


Hello 2014

Tuesday, December 31, 2013

I have been continuing my challenge of 15 mins. of cardio each day, except for illness, or totally unexpected circumstances. I am feeling so much better physically and mentally. Physically because my body feels so much stronger, mentally because I am following through on a challenge.
I plan to increase my time to 2 x 15 mins. daily in the New Year 2014.

Here's Wishing my fellow Sparkers a Happy and Prosperous New Year emoticon .

  Member Comments About This Blog Post:

SAM60SUMTHINK 1/1/2014 11:00PM

    Looks like a great plan!
Happy New Year to you!

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Saturday, November 30, 2013

I am working on a challenge to do 15 mins. of cardio. each day, to take me into 2014. I have been consistent so far, except for a few days in October when I had a cold. I am planning to fit the exercises into my holiday plans.

  Member Comments About This Blog Post:

ELLEDINE 12/14/2013 8:48PM

    Good job- a great goal! emoticon

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JAKENELL 12/1/2013 6:27PM

    WooHoo! Good for you! I wish I could develop consistency with my exercise plan.
Stay focused and determined.

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SHARON2014 11/30/2013 10:46PM

    GREAT!! emoticon

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SHINEFROMINSIDE 11/30/2013 10:12PM

  Good 4 U!

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End of the year approaching

Monday, November 11, 2013

I can't believe how fast this year is going by. I am thankful that I had some good times. I also had some not so good times.
That's life we can't be on the mountain top all the time.

  Member Comments About This Blog Post:

JLEMUS1 11/12/2013 10:19AM

    It is isn't it!! I thought the same thing yesterday and today it's 11/12/13 crazy!! emoticon emoticon

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