i am working on try to get up to six miles a day . so far I am at 2.50 I know I can.
I was able to spend time with two of my granddaughter.this week.I never thoughtI would do that . my car had the cheak engine light on and it went had to tighten my gas cap.busy week going to speand time with my husband.
As of yesterday I starter to track the food I am eat . I really don't know to much about What I need to lose the weight .how much of what fats protein ext... can any one help me.
Find it hard to stay moving really can't walk a lot out side , because of medaction I am on.
been walking around our small duplex. have any Ideas ? I was up to 6.miles a day .
Been putting in alps for jobs it seem like no one is hiring at this time .pray for me please.