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GRANDMASHANNON's Recent Blog Entries

six miles

Friday, May 16, 2014

i am working on try to get up to six miles a day . so far I am at 2.50 I know I can.

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KESTRYLL 5/16/2014 11:23PM


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Wednesday, May 14, 2014

I was able to spend time with two of my granddaughter.this week.I never thoughtI would do that . my car had the cheak engine light on and it went had to tighten my gas cap.busy week going to speand time with my husband.


tracking food I eat

Thursday, February 21, 2013

As of yesterday I starter to track the food I am eat . I really don't know to much about What I need to lose the weight .how much of what fats protein ext... can any one help me. emoticon

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MOMFAN 3/8/2013 12:41AM

    Hey how is it going!!! You can do it!!

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FLAMING_LEGS 2/21/2013 4:38PM

    Hi Shannon! On your tracker, you can run a report every day that will tell you if you are meeting the recommended amounts of fats, proteins, carbs etc. The system will prompt you once a day to run the report, once it thinks you are done entering food on your tracker for the day. You can also run the report yourself, the button to do so is on the bottom section of your nutrition tracker. The report is a wonderful feature, I know it helps me out quite a bit! Good luck with your efforts! emoticon

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try to stay moving.

Tuesday, February 19, 2013

Find it hard to stay moving really can't walk a lot out side , because of medaction I am on.
been walking around our small duplex. have any Ideas ? I was up to 6.miles a day . emoticon



Thursday, February 07, 2013

Been putting in alps for jobs it seem like no one is hiring at this time .pray for me please. emoticon

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MOMFAN 2/11/2013 12:59PM

    Going up!! God is in time, on time, everytime.

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CJJANISS 2/8/2013 10:19PM

    will do

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