GRACEKEYXO   15,971
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15,000-19,999 SparkPoints
 
 
GRACEKEYXO's Recent Blog Entries

Tons of new recipes!

Tuesday, January 03, 2012

I have added a ton of new recipes to my site--

Make sure to check it out!

http://gracegothealthy.com/content.php?4
5-recipes

  
  Member Comments About This Blog Post:

NATPLUMMER 1/3/2012 4:54PM

    Yum!

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My Healthy Vegetarian Taco Salad Recipe.

Tuesday, November 22, 2011

Check out my yummy dinner! It was under 300 cals under 10 grams of fat and almost 30 grams of protein! Seriously yummy.


http://gracegothealthy.com/content.php?2
34-Healthier-Taco-Salad

  
  Member Comments About This Blog Post:

GRACEKEYXO 11/23/2011 9:41AM

    Bill- it was a serving of healthy fat, a serving of protein, a ton of salsa, 1.5 cups of romaine, and 1/4 cup of cheese. if that is not a meal to you damn!

thanks everyone ;)

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NATPLUMMER 11/23/2011 9:39AM

    Looks beautiful!!

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BILL60 11/23/2011 8:21AM

    Dinner? I have to have more than that. I would consider it my salad and would be followed by my main course.

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HOLISTICDETOXER 11/22/2011 10:07PM

    It looks really pretty!

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APIRLRAIN888 11/22/2011 9:54PM

    Yum

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My New Website.

Wednesday, November 09, 2011

I love all of my spark peeps! I thought I would share with you my new website...

gracegothealthy.com


I put a lot of hard work, blood, sweat, and tears into this thing! I would love for you guys to check it out. You can register and have access to forums, recipes, etc. Thank you all so much! To a healthy life forever!

  
  Member Comments About This Blog Post:

WENDYWITKOSKI 11/11/2011 9:53AM

    emoticon

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GRACEKEYXO 11/10/2011 11:34AM

    thanks guys!

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APIRLRAIN888 11/9/2011 3:56PM

    Awesome wow it's cool!!!


Comment edited on: 11/9/2011 3:58:03 PM

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NATPLUMMER 11/9/2011 3:54PM

    Looks great!

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SNAPDRAGON1231 11/9/2011 2:12PM

  Will go check it out.

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Food.Exercise for the day. 8-30-11

Tuesday, August 30, 2011

Morning! The plan stan-
Breakfast- Chobani Fruit smoothies. W. strawberries, cranberries, tomato, and flax.
Lunch- Organic Chicken salad made w. fage 0% non fat for a mayo sub, on top of a romaine salad with onions. 2 pieces of flatbread and a side of grilled squash.
Snack- Walnuts and String Cheese
Dinner- Baked Eggplant Parmesan. Homemade sauce, fresh mozz, all very light and healthy.
2 cups of coffee, 140 oz of h20, 20-25 miles on the bike spinning..
Be great and be great at it! Ps- this works for me.. do what works for you!!



  
  Member Comments About This Blog Post:

GRACEKEYXO 8/30/2011 4:16PM

    i miss you girls!! do you guys facebook?!

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APIRLRAIN888 8/30/2011 1:13PM

    aweesome! thanks for the pic

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NATPLUMMER 8/30/2011 1:00PM

    Great day!!!
emoticon

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21 lbs left...

Tuesday, April 26, 2011

TIL ONEDERLAND!!!! AHHHH! :) so excited. i am dedicated to working even harder. I WILL do this!!

soldier on!

  
  Member Comments About This Blog Post:

JMAYS831 5/3/2011 8:26AM

    I have 40 pounds til I get to onederland...but slow and steady wins the race... your doing great

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NEENSTER1 5/1/2011 2:51PM

    emoticon emoticon

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ASHWILLDOTHIS 4/27/2011 5:10PM

    emoticon and i know YOU WILL DO IT! Keep it up Girl!

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GRACEKEYXO 4/27/2011 10:37AM

    thanks everyone for your support... i am pushing hard!

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WENDYWITKOSKI 4/26/2011 9:22PM

    Awesome! You are doing so well! Way to go!

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ANGEL_GRAVER 4/26/2011 7:54PM

   


emoticon emoticon

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NATPLUMMER 4/26/2011 3:12PM

    emoticon You will totally do it!!!

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GRACEKEYXO 4/26/2011 3:06PM

    awesome carolyn we can do it!!

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CAROLYN_ROSE 4/26/2011 12:50PM

    That's so exciting!! I'm 16 pounds til ONEderland and I cannot wait!!

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