Wednesday, January 01, 2014
Eeek! Time sure has flown by these last 6 months! This Saturday I will try on wedding dresses for our wedding next December. But let me tell you, I have not been eating as a soon to be bride should be! I have been home this holiday with all the yummy home cooking and baked treats with only a 5 minute dog walk. As a 5'3" Latina I enjoy my family's cooking and even my curves but even though I only ate two cinnamon rolls this morning instead of three, I could have eaten half of one and my favorite pb, banana and kale smoothie. It has been nice spending more time around the dinner table catching up and I want to be more conscious of what I grab to snack on as well.
I like how just now as I wrote out my thoughts it was like a realization of what I do and how to do better next time.
I will be among the thousands who will join a gym today as well. hehe I love the group exercise classes and look forward to having a schedule to keep after work!
Oh yeah, Dec. 2013 I had a liver biopsy and found out my liver is healthy!! Only think my doctor reminded me is to lay off fatty foods and exercise. It was a good sign for 2014!