Tuesday, October 16, 2012
Day fifteen's strategy was all about portion control.
My lunch was leftover pasta & sauce. I ate about half of what I used to do.
I knew we were invited next door for dinner. The hosts served the full turkey with all the trimmings because they had been out of town for our Thanksgiving. When I brought my plate to the table, others said, "Oh, take more potatoes." and "Surely you want more gravy than that!".
I didn't go back for any "seconds", so I made a bit of progress, I think.
Yes, I can control myself when I am out for dinner!