GOSPELCLOWN   56,622
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GOSPELCLOWN's Recent Blog Entries

Designer Salad

Friday, June 05, 2009

If time, effort and cost were not an issue, what would be your favourite salad recipe? Imagine spoiling yourself with a designer salad that you could share with your favourite people.
I had a pretty good mix in my lunchtime salad today, but it got me thinking about THE salad of my dreams...

Karen's GREEN DREAM Salad

4 handfuls of spinach
2 cups of mung beansprouts
1/2 cup roasted sunflower seeds (unsalted)
2 boiled eggs, chopped
1/4 cup sliced almonds (unsalted)
1 green onion, sliced
5 baby carrots, sliced

Dressing: 2 Tblsp. olive oil, 1/2 tsp lemon juice, 1/4 tsp oregano, 1 Tblsp crumbled feta, black pepper (shake altogether)

OK... there's my imaginary salad... now it's your turn!



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Blogging First-Timer!

Monday, June 01, 2009

Who says you can't teach an old dog new tricks?? Look Ma! I'm blogging!
Thanks to everyone who is active on Spark People and sharing their ideas and "helps". I could spend hours reading and learning.
I promise to do some thinking and mediation to enable me to post a ready deep and relevant blog next time.
Keep focused friends! Let your optimism shine and the negativity drop away. I'm trying to remember the little successes and ignore the trip ups and blunders on my journey.
I've been 'good' today. How about you?

  


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