GORDONBE   23,911
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GORDONBE's Recent Blog Entries

Practicing feeling happy

Wednesday, March 07, 2012

Not feeling 100% this week - digestive issues (may be fighting a bug) coupled with severe knee pain ... but I am doing Coach Nicole's sitting exercises and thankful that SP has such diverse resources!

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  Member Comments About This Blog Post:

GOPINTOS 3/7/2012 4:23PM

    Practice makes perfect! Fake it till ya make it!! I believe them both!! Hope you have better days soon!
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Smile & Enjoy the Rest of Your Day!
Melinda (GoPintos)
Dr. Oz Show Fans


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Live Your Dream Art Contest

Monday, February 27, 2012

Soroptimist International is holding a children's art contest and is looking for voters from the public:

www.soroptimistdaf.ca/4th-live-your-
dream-contest/


The contest calls on students to visually depict the dreams and accomplishments of women. The contest winners are revealed and celebrated on March 8th, International Women's Day.

This year, more than 2,000 children from around the world, including Japan, Taiwan, Guam, Mexico, South Korea, and the U.S., participated in the contest. The winners will receive $100 for themselves and another $100 for their schools.

  


What an excellent analogy

Thursday, February 23, 2012

I was ready the Daily Spark Today and came across the analogy and clincher of the story. What amazed me was that it took 41/2 years for the author to reach her goal. In a now-oriented world, that is a lifetime away (I haven't even been married that long) but it shows an excellent example of the benefits of patience:

The lessons I have learned on this journey are many. There are those things I can control. I can control the distance, the speed and the intensity of my runs. I can control the time of day I run. I can even control the route I run. However, the one thing I cannot control is the [number of pennies] I may or may not find on my runs. I have to have faith that by doing the things I need to do, I will eventually reach my goal regardless of the time involved.

www.dailyspark.com/blog.asp?post=you
_have_a_purpose_in_this_world

  


What a challenge

Saturday, February 18, 2012

On week three of the 5k My Way and wow! 2.5 minutes at 6 mph/3% incline. The last 30 seconds each time was really hard!

  
  Member Comments About This Blog Post:

GORDONBE 2/18/2012 8:55PM

    Thanks

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JAMBABY0 2/18/2012 8:15PM

    you are doing great!

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Excellent dinner

Saturday, February 11, 2012

My Dad made an amazing homemade lasagna for dinner - oh wow! It was spectacularly delicious. It was followed up by sugar cookies and cupcakes (which I took home) and authentic, British pudding with caramel sauce (I had two servings and now my stomach hurts from how sweet it is). Delicious though

emoticon to my parents for a lovely evening!

  


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