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Staying Motivated

Tuesday, May 12, 2009

The hardest part about staying motivated is eating out with friends - when I'm at home and doing my own cooking I feel in control of my choices. When I go out, I seem to loose sight of my accomplishments and my intent to have a tossed salad with grilled chicken becomes a burger & fries (because it's something I don't normally have and the temptation becomes overwhelming).

My goals has been to "swap" dinners (we each host dinner once a month) and test new healthy recipes on each other. Who ever is a guest brings wine & dessert. It's a great arrangement and has helped a lot!

  


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