GOOSIEMOON   105,878
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GOOSIEMOON's Recent Blog Entries

Double exercise today

Monday, June 04, 2012

I planned on walking with friends today, but it's Monday and I almost always do strength training on Monday. (I've learned to be flexible, but today, I really wanted to do both)

So, I got up early and did my 50 minute circuit training - then I got showered and dressed and walked for an hour with my friends. It was a great day - wonderful weather, good company...just great.

  
  Member Comments About This Blog Post:

LOPEYP 6/5/2012 6:02AM

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JANTWO 6/5/2012 1:04AM

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RUBYEAGLE134 6/4/2012 10:31PM

    Way to go!

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Accountability blog v. 1.0

Sunday, June 03, 2012

Today, I promised myself that I would blog about what I had eaten.

Apparently, I need this accountability. Success!

I ate at the low end of my calorie range and am done for the day.
I ate fruits, veggies and protein and calcium - all from whole-food sources.

It was an eating day I can be proud of.

  
  Member Comments About This Blog Post:

JESSICAWALKS 6/3/2012 10:27PM

    Great job! emoticon

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Conquered the garage

Saturday, June 02, 2012

Well, last week's tractor shed spruce-up was so satisfying that today we dug into the 10- year old garage mess. It took about 4 hours and boy are we tired!

It looks SO much better now! Big smile...AND collapse onto the sofa....

  
  Member Comments About This Blog Post:

YOUCANSUCCEED 6/3/2012 8:46PM

  Super job!!! A major project two weeks in a row. You are using your talents and your time very wisely.

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SUGARSMOM2 6/3/2012 7:00PM

  well job well done ...It is very rewARDING to do a job .you have put off doing.

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MISSG180 6/3/2012 12:48PM

    That's awesome! I am so unmotivated....

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MCJULIEO 6/3/2012 11:49AM

    Congrats!

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KATD13 6/2/2012 9:02PM

    Ugh! The garage is just too much of a challenge, right now. Maybe in the fall. emoticon

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OOLALA53 6/2/2012 4:56PM

    I'm so envious of your having someone to do this with. Then again, I wouldn't want anyone telling me what I have to throw away. But I'd still like company.

Did you take any before and after pics? I did on a partial garage cleanup I did months ago and it felt great! But I'm not rushing to get back there and finish. emoticon

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Documentary recommendation

Friday, June 01, 2012

DD and I just finished watching "Young@Heart", a wonderful documentary about a chorus of folks in Massachussetts whose average age is 80 and who will definitely steal your heart.

This 30-year old chorus has an unusual repertoire - no oldies for them! They cover songs from Coldplay, James Brown, Jimi Hendrix and Sonic Youth. Their versions of these songs are wonderfully fun and moving, and this whole movie serves to remind us that people are just people - no matter what their age.

  
  Member Comments About This Blog Post:

ZENRYAKU 6/2/2012 9:25PM

    I agree the film is very uplifting emoticon

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OOLALA53 6/2/2012 4:57PM

    I have a fantasy of being part of a dance company of old timers.

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MISSG180 6/2/2012 3:02PM

    I loved that doc! So much fun.

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MCJULIEO 6/2/2012 9:42AM

    Sounds great!

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TOTHEFUTURE1 6/2/2012 7:58AM

    Me too I saw it and enjoyed it.

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STARTINGINLIMBO 6/1/2012 6:51PM

    Sounds cool.

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-THINQ- 6/1/2012 6:32PM

    i LOVE that docu! i saw it on pbs a few years ago also; & was just thinking of it the other day again!
ps i LOVE your background pic too, LOL.

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TIKKITAVI 6/1/2012 6:30PM

    I saw that documentary on PBS a few years ago. Thanks for the reminder about it; I think I'll watch it again!

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I needed this today

Thursday, May 31, 2012

"Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings."

~Ralph Blum

  
  Member Comments About This Blog Post:

MCJULIEO 6/1/2012 1:14PM

    Hmmmm!

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VONBLACKBIRD 6/1/2012 7:35AM

    Thanks love it.

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LONGLIGHT 6/1/2012 7:06AM

    Excellent quote, and I love your background page just as a by the by.

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KAI_ZEN 5/31/2012 7:17PM

    Awesome quote. Thanks for sharing it!

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