Saturday, March 28, 2009
Yeah, I lifted that from the Star Wars character played by Liam Neeson in Episode 1. But lately I'm finding that it is so true. In the past, my attempts at weight loss were half hearted or at least not a full assault. I've never had a problem with exercise: been playing tennis since high school and love to bike. But it was never a complete change just tipping the scales in one direction with exercise while leaning on the other side with larger food portions (justified by all that exercise...I deserve it). Sparkpeople is great in that I'm not just accountable to myself anymore but to you guys and gals as well. Maybe it's my competitive side but seeing those Sparkpoints adding up just makes me want to keep adding to it. I'm so glad I joined the Logical Loss 12 Week Challenge otherwise my efforts wouldn't have been as focused or consistent. Surfinkimo, Jonathan1001 and Amyevangeline get me off my a.. butt and out the door. So thank you all, I wouldn't have it any other way!