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GOODGETNBETR's Recent Blog Entries

Swords and Armor Work Well for External Foes

Sunday, November 08, 2009

But the Foe that brings us here lies within. - me

  Member Comments About This Blog Post:

FLUTTER-BY)L( 11/27/2009 4:33PM

    Wow that is a good thought. Thanks for sharing.

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MAGNIFICENTMAGG 11/19/2009 12:00AM

    too bad I can't tape up my foe's big mouth to keep it from overeating and sticking its foots in its mouth.

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HOKU-ALOHI 11/8/2009 3:58AM

  “When there is no enemy within, the enemies outside cannot hurt you.”
- African Proverb

“From a certain point of view our real enemy, the true troublemaker, is inside.”
- Tenzin Gyatso

“It is a man's own mind, not his enemy or foe, that lures him to evil ways.”
- Buddha

“The best way to destroy an enemy is to make him a friend.”
- Abraham Lincoln
re is some H2O to toast to successfully becoming our own best friends!
emoticon emoticon emoticon
Aloha ~ Maya

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Some good news for walkers.

Thursday, November 05, 2009

According to the long-term Nurses' Health Study, which follows the habits and health of 72,000 female nurses, three hours of brisk walking each week (that's just 30 minutes per day) can lower a woman's risk of heart disease by 30% to 40%.

Hope it works on men too or I've been wasting a whole lot of time. emoticon

  Member Comments About This Blog Post:

CHIKKLETT 11/6/2009 1:30AM

    and you have a place to store your dog if it gets tired!

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CONFUSEDBIRD 11/6/2009 12:33AM

    That's great! That's why I think having a dog is good cuz you always have someone depending on you to walk them lol

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RENA1965 11/5/2009 11:41PM

    LOL, agree now got my walking route as a traveling resthome helper up to around 10 kms daily. In my branch were we visit people in private homes, you also have to be fit or the job is hell..
I wondered why I wore out 4 pairs of shoes yearly... A pedometer cleared up the problem and I love it..

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If you are reluctant to change...

Wednesday, November 04, 2009

Just remember the beauty of Autumn - Church Billboard

A quote I like from the SP interview with STACYPIE79
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Happy Hump Day!

  Member Comments About This Blog Post:

LIZZYP609 11/5/2009 9:24AM

    Simple and sweet and sooo very true!!
Thanks! emoticon

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DZZSHORTSTACK 11/4/2009 11:59PM

    Very True!!! Nothing is impossible...just some things may take longer to accomplish than others.

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Develop A Negative Into A Positive Picture!

Wednesday, October 28, 2009

One of the many good lines from "Everything is everything" by Lauryn Hill. Have a great hump day y'all.

  Member Comments About This Blog Post:

NAEBUG12 10/28/2009 10:46PM

    love lauryn hill and love this song. thanks for reminding me of it and the message in the lyrics! i'm listening to her right now! hope you had a great day!

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SPARKLOVE 10/28/2009 3:51PM

    Great thought, thanks for reminding us to turn our negatives into positives. Joy

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A Fitting Name and a New Site

Sunday, October 25, 2009

Came across while out riding and speaks for itself.

Came across a new health site. Looks to have some good info and winning this battle is all about having the right info and game plan. It's at "" Enjoy

  Member Comments About This Blog Post:

DHAZ09 10/26/2009 7:05AM

    I've gotten crazy at a few buffets!! emoticon Going to check out that website - thanks for sharing! emoticon

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TANYAHDG 10/25/2009 1:55PM

    Thanks for sharing the link - gonna take a look.

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ESSEXCHICKIE 10/25/2009 3:35AM

    No truer words spoken !!! emoticon emoticon emoticon

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