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Amazing April Challenge! Lose 5% body weight in 8 - Day1

Monday, April 01, 2013

I didn't sleep well last night. Tossed and Turned... mind thinking of all sorts of things.

But I had a plan... and a purpose. So, at 7:20 I kept my promise and headed to my home gym and EXERCISED!!! and you know what? I feel amazing! I always did love AM workouts...


I did 36 mins of cardio and some kickboxing.

I packed my lunch.

I had a healthy breakfast.

I picked my clothes out the night before and had a smooth morning!

:) Happy Monday!! and... it's April Fools DAY but I won't be tricking any of you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

SKEEWEE2MEK 4/2/2013 9:14PM

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SPARKLE1908 4/1/2013 9:52PM

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123ELAINE456 4/1/2013 7:32PM

  Great start to a new month. WAY TO GO!!! Keep It Up!!! God Blessings to Everyone. Have a Wonderful Week. Take Care. Hugs!!!!!!!!!!!!

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MJ7DM33 4/1/2013 2:41PM

  Great start to your April Challenge! Keep it up!

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STRIVING4HEALTH 4/1/2013 1:40PM

    Great job!

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STEVIEBEE569 4/1/2013 12:11PM

    Keep up the good work! emoticon

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SUGAR0814 4/1/2013 11:32AM

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GOLFLADY11 4/1/2013 11:07AM

    emoticon emoticon You kicked it into high gear!!!! emoticon

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EVIE4NOW 4/1/2013 10:08AM

  Great start to a new month! emoticon

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CVWORKNPROGRESS 4/1/2013 10:08AM

  Great work!!

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BIGDOG18 4/1/2013 10:07AM

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What a Beautiful Day!

Monday, April 01, 2013

lovelylynee.blogspot.com/search/labe
l/Around%20Town


Also, I've decided to find and make ONE NEW recipe (usually healthy) each week during my 8 week Challenge to lose 5-10% body weight :) emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Preparation for tomorrow:
I've picked out clothes for tomorrow.
Sleeping in my exercise clothes so I can exercise in the morning.
prayed/meditated/prepared for work tomorrow.
Cleaned up before bed.

  
  Member Comments About This Blog Post:

MJ7DM33 4/1/2013 2:05PM

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SUNSET09 4/1/2013 8:46AM

  Good for you in making that change! I will find new solutions to old problems. emoticon emoticon emoticon emoticon

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JANTWO 4/1/2013 1:00AM

    Great preparations for achieving your goals!!!!

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Beauty and Blessings

Saturday, March 30, 2013

Interested?

That's the name of my blog where I post about things ranging from exercise, hair, traveling but usually inspiration...

Check out my blog lovelylynee.blogspot.com if you'd like to follow my journey! :) I'll try to post here too, of course, but I'm working on writing more and I may only have time to write one blog at a time LOL.

Just putting it out there! :-) Hope you are ALL doing well!!!

Oh, and TODAY is DOCTOR'S DAY!!! So, Happy Doctors Day to mE!!!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

SPARKLE1908 4/1/2013 9:53PM

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SUGAR0814 3/31/2013 12:25AM

    Happy Dr.'s Day!

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NELLIEC 3/30/2013 9:01PM

    Happy Doctors day!!!

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123ELAINE456 3/30/2013 8:04PM

  Happy Doctor's Day to You too. Great Blogs. God Blessings to Everyone. Have a Wonderful Easter Weekend. Happy Easter. Take Care.

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LHLADY517 3/30/2013 7:34PM

    Happy Doctors day to you.

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Almost time!! With Pictures :)

Saturday, March 30, 2013

Hey everyone!!

I posted earlier about my April Challenge that I'm inviting people to join! Many of you were interested and joined my group Gonna Make it Happen!! Thanks :)

This is just a reminder that we are beginning on April 1st !!! [That's Monday coincidentally and I don't reallllllyyyyy like Monday as the start day of a challenge because it seems so cliche. LOL)

I have set my goals for the next 8 weeks and I'll share them here (You can hold me accountable EVEN IF you don't join in on the challenge!) The more the merrier!

8 week goals:
**To lose 8 pounds. Of course more will be considered a success as well!
**To lose 2 inches off my waist. (not even sure if that's likely to happen but I'm going to work on it!)
** To wake up EARLY during the work week. I used to be an AM exerciser but these days - past year or so, I can't even wake up early enough to eat breakfast at home. I enjoy the quietness of the morning and will return to my usual habits of waking up early). I don't have to exercise but for this challenge I WILL WAKE UP EARLY most days 3/5. If I workout, that's a bonus.
** Strength train 2-3 times a week
** Cardio 5 days
** Yoga 1 day a week( for at least 30 mins) but 5-10 mins of stretching daily.

**Drink 64 oz of water daily, eat for HEALTH, and take my vitamins!
Before picture AND Pics from my most recent vacay!!! Dominican Reupblic



That's it! :) I'm sure I'll do more than this but these are my goals :)

  
  Member Comments About This Blog Post:

STEVIEBEE569 3/30/2013 7:35PM

    You can count me in! I will join your team in order to be held accountable!

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GONABFIT 3/30/2013 7:32PM

    I'm so happy to have you all joining me!!! :)

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JENNGETTINGBUFF 3/30/2013 6:48PM

    Great goals! You reminded me to come up with mine. So excited!!! emoticon

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SUGAR0814 3/30/2013 6:43PM

    I'm excited about the challenge now! emoticon emoticon

Beautiful pictures! emoticon

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BABY_GIRL69 3/30/2013 5:05PM

    You go Girl!! You are still handling your buziness!!

God bless,

Dee

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BARBARASDIET 3/30/2013 3:21PM

    looks beautiful there!

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NSV: Go ME!

Thursday, March 21, 2013

I've lost 4.5 inches in TWO WEEKS! woohooooooooo!!!!!!!!!!!!!!!

The scale has changed only by 1 pound.

That is all.


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  Member Comments About This Blog Post:

LIVELYGIRL2 3/23/2013 12:45AM

  That's alot of inches!!!! emoticon

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123ELAINE456 3/22/2013 1:20AM

  Cngratulations on the 4.5 Inches Lost and the 1 Pound Weight Loss. GO GO GO!!! YOU CAN DO IT!!! KEEP PUSHING FORWARD!!! God Blessings To You and Everyone. Have a Marvelous Day. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!

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MJ7DM33 3/21/2013 6:19PM

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SOKKERNUT 3/21/2013 4:21PM

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STEVIEBEE569 3/21/2013 3:36PM

    emoticon Keep up the good work!

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MISSB8604 3/21/2013 2:16PM

    Nicely done!!!!!!

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SUGAR0814 3/21/2013 2:01PM

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MNNICE 3/21/2013 1:52PM

    Wow, that's terrific! (Scales know NOTHING!)

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LZY0108 3/21/2013 12:27PM

    Congrats!!!! That's awesome! emoticon emoticon

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KATYMS 3/21/2013 11:51AM

    Sweeeeeet!

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GIRL*IN*MOTION 3/21/2013 11:21AM

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BEFIT_WITHGUSTO 3/21/2013 11:17AM

    Woo hoo! That's awesome! Keep up the great work!

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FITGIRL15 3/21/2013 10:38AM

    AWESOME SUCCESS! EFF the scale! You must be looking ridiculous!!!

HOT emoticon

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