GONABFIT   46,615
40,000-49,999 SparkPoints
GONABFIT's Recent Blog Entries

Project Beautiful Bombshell: Day 98: QUICK vacation update

Friday, June 24, 2011

Im back from my cruise, still looking AND feeling good. :-) I ate the things I wanted but in moderation... and don't think I had a real dessert the entire time. I didn't gain too much weight (what I did gain was likely from salt retention... but a week and lots of water will show my true weight) and did SOMETHING active every day! Stairs, running on the track, walking miles in the cities :-) So I'm happy and feeling free.

I start work next week, so I will get back to my regular rotation pretty soon so I can continue the weight loss.

Hope you all had a great week!

  Member Comments About This Blog Post:

SPARKLE1908 6/25/2011 11:15AM

    Glad you are back and refreshed from vacation!!!!

Report Inappropriate Comment
CBLANK20091 6/25/2011 6:16AM

That's awesome that you were able to enjoy your vacation and still stick with a healthy lifestyle

Report Inappropriate Comment
GLAMOURGIRL-9 6/24/2011 12:39PM


Report Inappropriate Comment
LAURIE5658 6/24/2011 12:20PM

    Welcome home, Dr. Gonabfit! Its great to have you back with us!!


Report Inappropriate Comment
CINDY195 6/24/2011 12:06PM

    Isn't exercise so much more fun in the sun!!! Way to go!! emoticon emoticon

Report Inappropriate Comment

Project Beautiful Bombshell: Day 57: Picture Time-warning... lots of them!

Friday, May 13, 2011

So, I decided to take a few bikini pictures as a STARTING point. I'm trying to wear this bikini for my 26th birthday... and would love to look AWESOME in it. :-)

I took pretty standard pics. Then a few "fun pics" a little more than 2 months til my birthday... but I want to FINALLY get to wear a 2 piece at the beach AND feel confident. So Project beautiful Bombshell is underway. emoticon emoticon emoticon emoticon




FUNNNN Pics: [want to have good reference points]

Well.... time to go to bed. Hopefully I will be Bikini ready soon enough. Thanks for all of the support Sparkies. :-D

  Member Comments About This Blog Post:


    Why are you worrying. You look Fabulosssaaaa already!! Stop worrying!! I wish I looked as great !! emoticon

Comment edited on: 5/25/2011 6:38:08 AM

Report Inappropriate Comment
KSTARANNE 5/24/2011 10:31PM

    You look gorgeous! Way to go Bombshell!

Report Inappropriate Comment
TEENY_BIKINI 5/24/2011 10:25PM

    I love this! You are absolutely beautiful!!


I love how you look like you are having so much fun!

Report Inappropriate Comment
TONYA46 5/19/2011 2:06PM

    Looking good Diva,

I am with you and soon I hope to be bikini ready too......

Report Inappropriate Comment
FITGIRL15 5/16/2011 4:07PM

    Psssssstttt! You already ARE a beautiful BOMBshell!

Gorgeous!!! You can do this!

Comment edited on: 5/16/2011 4:07:13 PM

Report Inappropriate Comment
GONABFIT 5/16/2011 3:31PM


Report Inappropriate Comment
SCHENPOSSIBLE 5/15/2011 11:43PM

    looking good!

Report Inappropriate Comment
JAYA_EOS 5/14/2011 7:06PM

    That's the spirit!


Report Inappropriate Comment
THECRAZYMANGO 5/14/2011 5:45PM

    I LOVE that you obviously had tons of fun with this! emoticon

Report Inappropriate Comment
MAGGIE805 5/14/2011 5:40PM

    Love it!!!

Report Inappropriate Comment
LILSHINE 5/14/2011 5:33PM

    Girl I wish! You look really nice in it, but I do understand that you want to be your very best, so make it happen and enjoy

Report Inappropriate Comment
HAKIRBY 5/13/2011 11:05AM

  You look pretty slammin' in it already. You'll be stunning in two months time!

Report Inappropriate Comment
OFFDREA 5/13/2011 10:45AM

    Right on!!!! You're looking pretty good already! Good luck!

Report Inappropriate Comment
STRIVING4HEALTH 5/13/2011 10:13AM

    What a cute suit! You are so pretty too! Can't wait to see your progress!

Report Inappropriate Comment
APRILBLESS 5/13/2011 10:12AM

    So so cute. You and I have the same shape. The Coke bottle. So that bikini already looks great on you. I did my bikini shots too. Just have to own up to it and post it, ha. It's a little scary to do that. Thanks for the motivation chica.

You already look amazing and confident. But so excited for the progress you will undoubtedly have... yay!!!
emoticon emoticon emoticon emoticon

Report Inappropriate Comment
BEFIT_WITHGUSTO 5/13/2011 9:04AM

    Love the fun pics!! You look so confident and happy!!

Report Inappropriate Comment
SAMANTHAJEAN86 5/13/2011 8:57AM

    You're beautiful already, so if these are the befores, I can't wait to see the afters! You'll be rockin that bikini on your birthday!

Report Inappropriate Comment
KIMROID 5/13/2011 7:43AM

    Cute bikini! You look great!

Report Inappropriate Comment

    Hello Blooming Bombshell!!

Report Inappropriate Comment

  YOU LOOK FANTASTIC! Good luck with project beautiful bombshell - i'm looking forward to seeing your progress!!!

Report Inappropriate Comment
ONNEST 5/13/2011 2:34AM

    I always feel weird commenting on strangers' picture posts, but I can't help myself. You. Are. Gorgeous. For serious. I just thought you should know.

Report Inappropriate Comment

project Beautiful Bombshell: Day 54: Some INTERESTING results

Tuesday, May 10, 2011

OK, so I'm gonna be quick.

I am actually sorting clothes and beginning my packing to move journey. I'll start with my INTERESTING RESULTS... I found my weight loss journal/scrapbook in an attempt to take my measurements and make sure I had a STRONG reference point for this journey.

I found the measurements from a YEAR AGO. They are as such, I have gained 8 lbs since then. BUT I have a total of MINUS 0.5 inches. So, I'm thinking though I gained weight overall some of it must be muscle. ALSO, and :::warning TMI, men, close your eyes/ears LOL::: my bust has grown THREE SOLID inches. What in the WORLD is happening. [NO birth control and NO pregnancy.... just big boobs all of a sudden] lol. And everywhere else lost inches or at least some centimeters. :-D

Bust in 2010: 36 inches
rib cage below bust 31 inches (2010) .

Bust in 2011:39 INCHES!?!?!?!? [ i triple checked]
rib cage below bust: STILL 31 inches

Went from 34C----34 D that's tight.

Now I know that was TMI... but I wanted to explain because I that means if I hadn't had the breast growth I would have had a higher net loss of inches.

Either way, for a year of turmoil and stress... the NET + 8 lbs and -.5 inch isn't that bad. and I'm happy to know where I am so I can go where I'm headed with a CLEAR PLAN.

My closet clean out plan. I'm currently wearing size 10 pants, size 8 dresses, medium/large shirts. I used to be in size 8 pants.

So I'm keeping 10 size 8 pants and 4 size 6's. That means I will be giving away almost 30 pairs of jeans. OR MORE. But I think of how more useful they will be ON someone's body versus in a bin in my closet. and I'm NOT taking all this baggage to my new house.

Any tips for where to take the clothes? I'm going to give a lot away to charity but I have a LOT to get rid of... and a little money before a move never hurts... IDEAS!?

  Member Comments About This Blog Post:

NAPPILICIOUS 5/22/2011 5:41PM

    Great progress. I'd go with Salvation Army or Goodwill. I think a garage sale is a good idea, but you would have to find more stuff to give away. Good Luck! emoticon

Report Inappropriate Comment
BABY_GIRL69 5/11/2011 6:06PM

    Garage sale or resale shops, you can earn a little money & 30pairs of jeans?! Girl, I got 5 pair of jeans that I can wear at any given time. I need to come shopping wit you emoticon
emoticon emoticonGod bless & enjoy everyday! Dee

Report Inappropriate Comment
HEAVENSSHADOW 5/11/2011 9:35AM

    Garage sale!
Or....you could find a church in need, or Goodwill, Salvation Army.... all are good choices. :)

Report Inappropriate Comment
JIBBIE49 5/11/2011 12:48AM


Report Inappropriate Comment
SCHENPOSSIBLE 5/10/2011 10:42PM

    Awesome stats. good luck with the jeans!

Report Inappropriate Comment
GONABFIT 5/10/2011 9:29PM

    HAHAHA you might be RIGHT. emoticon

Report Inappropriate Comment
NELLIEC 5/10/2011 9:26PM

    I'm thinking that a lot of the new muscles are in the chest area! emoticon

Report Inappropriate Comment
SPARKLE1908 5/10/2011 8:54PM

    I would find a nice consignment shop to take them too...you can get a little money from them (not sure how much)...or have a yard sale....you can charge what you want for them...maybe $5 a pair....

But kudos to you for cleaning out your closet...you are right..it's much better for them to be put to good use!!!

You rock sis!

Report Inappropriate Comment
PUNZIE73 5/10/2011 8:26PM

    Good for you! Yay! Wish I fit myself into your jeans! Thanks for the insight!

Report Inappropriate Comment

Project Beautiful Bombshell: Day 49

Thursday, May 05, 2011

HEY Everyone!

What a busy week. I've had my car break down for 3 days, been packing, and now I'm sick with what started off as a VERY sore throat and ended with me having bronchitis. So now, I'm stuck with VERY tight lungs that require me to use my inhaler frequently and will probably need a nebulizer soon.

Yesterday I still worked out. I didn't do much but enough to feel active. I did 10 mins on bike 8 min walk and sauna. That was the most I could do and not feel too weak from being sick.

I made out a schedule to insure that I will reach my goal. There are about 11 weeks between now and my 26th birthday. I am planning to be at my Second major goal by then and be LIVING IN THE 140'S again. :-)

I will have been in residency for 3 weeks by the time my birthday comes so I will need to have GOOD HABITS in place before then to insure that I can keep it up despite being sleep deprived and stressed.

I was reading some fitness magazines the other night and I realized I am DEFINITELY going to reach my goal. I've said it before. But I think it's worth re-mentioning. There is NO reason that I, knowing what I know/wanting what I want/and being willing to work for it, wouldn't be able to reach my goal.

And therefore I step forward with the knowledge that every good choice I make will bring me closer to my goal of maintaining a healthy weight and eating nutritious foods on a regular basis. I also look forward to making most of my meals and getting back to enjoying the art of cooking.

I am capable.

I will reach my goals.

I have done an AWESOME job balancing ALL the things on my plate thus far.

and I will continue to Rock it.

Until I become

The Beautiful Bombshell that I already am inside. :-)

Now, time to Make it Happen.

  Member Comments About This Blog Post:

FREDDYB29 5/8/2011 12:00AM

    That's very commendable. I know its hard trying to exercise while your sick. No fun at all. But I applaud you for trying to keep some kind of routine. emoticon

Report Inappropriate Comment
SPARKLE1908 5/5/2011 2:58PM

    Good job sis..I'm proud of you and I hope you feel better soon...you have a LOT coming ut on your schedule but I KNOW you will rock it!!!!!

Love ya!

Report Inappropriate Comment
GONABFIT 5/5/2011 12:12PM

    Yea that's true! Luckily I was in the gym alone [we have a small gym at my apartment that rarely gets used], sanitized the machines after use and wasn't coughing... So we should be good. :-)

Unlike other people, I workout to maintain a good mood... :-) I don't have to do much of it.... but there's only so much being cooped in the house (sick or not) that I can take. :-D

Glad you feel better!

Report Inappropriate Comment
NIKKICOLE83 5/5/2011 12:06PM

    Good job making it to the gynm despite feeling sick. I know a lot of people are against that because you could get others sick but I remember being deathly ill and going to the gym and getting on the bike and just sweating it out. It loosened up all the mucus in my lungs. And then I sat in the sauna for like 15 minutes and after going home and showering I was exhausted. Once I woke up though I felt SOOO much better.

Report Inappropriate Comment
MAJA124MOXIE 5/5/2011 12:02PM


Report Inappropriate Comment

Project Beautiful Bombshell:Day 30

Sunday, April 17, 2011

I have done well. :-)

Working out each day, making sure I do SOMETHING active-even if it is just some pushups, crunches, punches, and kicks at 1 am before I go to bed on a particularly busy day!

Off to run on treadmill for 45 mins before my meeting at 4 pm. always a time crunch. :-/ But I LOVE how I feel after a workout. I am getting my body back! One workout at a time!


  Member Comments About This Blog Post:

EVASTEPHEN 4/27/2011 2:17PM

    I am going to follow your lead. I started but stopped. Need to start again!

Report Inappropriate Comment
SLOLOSER 4/18/2011 8:55PM

    I like the do something every day attitude,
but I think it is the 45 min. running that is doing the trick!

Report Inappropriate Comment
KEEBABE1 4/18/2011 12:10PM

  Keep up the amazing work!! So motivating! :-)

Report Inappropriate Comment
NELLIEC 4/17/2011 8:39PM

    Hooray for staying active!

Report Inappropriate Comment
IRNGIRL 4/17/2011 3:25PM

    Good for you!! Keep it up!!

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 Last Page