GONABFIT   45,508
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GONABFIT's Recent Blog Entries

BBB: Day 103: Losing it.

Friday, October 29, 2010

I am losing weight, slowly but surely. I have lost 3 pounds so far since a week ago. ( 2.2 lbs the first week and one pound so far this week.)

I want to make sure if I'm going to lose weight slowly, I will at least lose it consistently. Studying more each day and planning to take tomorrow evening off to party!!! :-) Then back to work Sunday. Hopefully more focused and more successful.

My blogs will get more interesting after I'm less stressed!

  
  Member Comments About This Blog Post:

PEPPERLEAH 10/31/2010 10:06PM

    I think you have done emoticon emoticon

emoticon

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SCHENPOSSIBLE 10/30/2010 11:06PM

    slow and steady wins the race!

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SPARKLE1908 10/30/2010 12:15PM

    LOL...is that why my blogs have been boring? Well in my case, it's stress PLUS laziness...

Hope you have a great time out and about...enjoy!

ttyl

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OAXACA1 10/30/2010 9:26AM

    You are doing very very well...1 to 2 pounds a week is very good...so pat yourself on the back and don't expect the impossible. This is weight you will keep off.
I know sometimes after working out and eating properly it feels like at least 5 pounds should come off, but thats not the way bodies work...just keep up the good work, and be proud of yourself for what you have accomplished!

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ME_HERE_NOW 10/29/2010 10:08PM

    way to spark your life :D

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Just blogging

Wednesday, October 27, 2010

... for points :-)


Back to studying for me! I got in a good run/walk with my dog. He is REALLY stubborn and often slows me down. But, It was nice to work up a sweat.

BYE!

  
  Member Comments About This Blog Post:

NELLIEC 10/27/2010 11:22PM

    At least you spent some quality time with your dog! emoticon

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BBB: Day 91: Let Go and Let God

Sunday, October 17, 2010

Good morning everyone!

I'm up for another day of studying... I had my wonderful big breakfast, I only do it on the weekends! :-) Pancakes, turkey sausage, and a fried egg. YUMMM emoticon

I am just feeling really thankful. I am thankful that I have a body that works, and though I complain and try to find ways to become something more than I am at this very moment... I just want to make it known that I APPRECIATE my body and all that it does.

Body... I thank you for...
-Loving me enough to keep on going even when you are in pain,
- for running 2 marathons without proper training and still being functional when I finished :)
-For being willing to walk 20 mins to get to work when I couldn't find a close parking spot. Literally, had to park 20 mins away and that was speed walking.
-for putting up with my complaints.
- for being all that you are. Because I know you are exactly what I need to be at this very moment.
- and thank you for being willing to remove these pounds so I can be more confident in ALL that you are... and we can be healthy together.


Happy Sunday!
Oh and my goals are changing. At this point, I will be SUPER pleased if I can get back to 130. :-) Then I will slowly re-assess and aim for 125-120-115 IF I feel it necessary.

  
  Member Comments About This Blog Post:

CAMANDMAYASMOM 10/20/2010 2:03PM

    LOVE thos blog!!! Very insightful and made me think about some stuff. Thanks! and Keep up the great work.

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NEED2DROP50 10/18/2010 4:48PM

    Inspirational blog! We often forget to be thankful for the everyday functioning we have..it's good that you pointed that out!

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WCATAP 10/18/2010 9:04AM

    Great Blog!

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MY_HEALTH_BABY 10/17/2010 2:56PM

    emoticonWonderful!!! emoticon

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JAZZYNUME 10/17/2010 2:43PM

    I AGREE WITH SPARKLE1908 GREAT BLOG AND ITS SOOOO IMPORTANT TO ALWAYS BE THANKFUL OF EVERYTHING ESPECIALLY YOUR BODY. THANKS FOR REMINDING ME OF THAT
:)
WORK IT OUT LADY!

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SPARKLE1908 10/17/2010 2:10PM

    Wonderful blog as usual...it is very important to be thankful for the body we had TODAY and appreciate all it does for us....nice reminder for us not to forget the big picture!!!

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BBB: Day 86: Going for GREEN!

Tuesday, October 12, 2010

lol... I know I know You are probably already tired of my :color theme: but I LOVe it. And it kinda makes me feel inspired to aim for good days. Read day 84 if you don't know what I'm talking about!

I'm home sick again. (Going tomorrow no matter what). And on DAY 2 of my Induction phase.

B: grits , 2 scrambled eggs, and coffee

going to eat lots of FRUIT/veggies and get a good sweat in. Oh and I forgot to tell you all that I worked out last night at like 1 am. I burned 150 cals but it was GREAT! I did lunges, squats, weight, strength stuff and some cardio. It's baby steps. but I'm counting it!

I'll write more later!

  
  Member Comments About This Blog Post:

WYNNEKS 10/13/2010 12:36AM

    It's doesn't matter what time you work out as long as you do it!!!! Keep it up girl emoticon now what is the day 88, day 89, etc thing going on lol?

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NELLIEC 10/12/2010 8:34PM

    Waiting to hear more.

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BBB Day 85: Sick... but green :-)

Tuesday, October 12, 2010

So I ate ~ 1330 cals today. Stuck to the diet Day #1... didn't eat everything on the list but didn't go overboard and I did eat a lot of soup and tea today because of feeling sick

today is an off day and I'm sick... so I'm counting it as GREEN!
did jumping jacks, pushups lunges and crunches.


Gotta get back to studying, then get to sleeping. So, GOODNIGHT!

emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

GONABFIT 10/12/2010 10:46AM

    Thanks guys!

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CAMANDMAYASMOM 10/12/2010 10:05AM

    Aaww, hope you feel better soon sweetie! Sorry that you've been sick. But Way to go on sticking to your plan even though you didn't feel well!
emoticon

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SKINNYPOWELL1 10/12/2010 7:41AM

    Good job on your "green" day, hope you feel better.

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DALEJR_FAN_TINA 10/12/2010 12:50AM

    Good for you! Staying on track is hard and being sick has got to make it harder. I hope you feel better real soon. Get plenty of rest and take care of yourself.

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