Tuesday, February 09, 2010
... wishing I hadn't committed to doing 30 days straight LOL. I'm tired... and need to be studying, so I will make this quick. I ate pretty well all day (Had a burrito for dinner though, but it made up for the low cals I had in the a.m. All in all ate about 1300-1400) So I'm happy.
Walked 2 miles + 30 mins of random cardio
cleaned my kitchen-quickly, lol
And going to bed at/by 10:30. The plan is to wake up at 5 and run.
Sorry it's short, hopefully tomorrow I will write it early and just fill in the details of the day at the end so I can be a little more enthusiastic! lol! Have a good night everyone!
Oh on a good note, I DID GREAT ON THAT EXAM I WAS STUDYING FOR!!! Now, i'm studying for another!
Monday, February 08, 2010
Bombshell in Training:
Exercise: Today I did 65 mins on the elliptical after work... hmm and after a 3 hr nap after work. I was pretty tired so I laid down for a 30 min nap... 3 hours later I woke up scared it was Tues a.m. ! LOL So... I decided to go workout and get SOMETHING accomplished to make me feel good.
Diet: I didn't stick to my planned eating BUT I did make healthy choices and that makes me happy. I only had ONE item that could have been better and that was fries... but I had a grilled chicken sandwich and DIET lemonade and a healthy dinner so all in all I'm happy.
It's late so this one will be short, I need to finish studying before I go back to sleep.
Going to try to do an hour of cardio every day this week. I would like to lose 3 lbs this week! I need the scale to start MOVING! NOW! lol.
Tuesday, January 19, 2010
Of course SCHOOL has gotten crazy busy again, I'm delivering babies for the next 2 weeks so I'm working 14 hour days this week duringthe day time/ next week at night THEN we have a final exam on next Friday. So while I will be thinking of you all, I'm going to be on here less( maybe only once to check on my buds and sign in, etc)
I am going to do 15 mins of exercise a day. That is my pledge. And while that is not much, it is what I can do every day and stick to it without feeling bad about not getting it done AND while haveing time to study and succeed!
so I love you ALL my spark friends. Thank you OH so much for selecting me as a motivator. I will write a special blog for that when I get time!
p.s. 2 things I learned today; sometimes it's best to do what works. i.e, I LIKE instant oatmeal. lol. I bought the plain quaker kind and for WEEKS I have been skipping my oatmeal, leaving it in the microwave accidently, eating only 1/2 of my 1/2 cup serving, or being too busy for oatmeal and getting fast food instead! SOOOO Itoday I went to the grocery store and bought the oatmeal I LIKE! Brown sugar and apple cinnamon. Maybe it's not CLEAN but I WILL eat it. and in the long run it has LESS cals than chickfila breakfast ;)
2. Never give up hope. When you feel that things are the roughest KEEP pushing. Because you NEVER know how it will turn out until you give that last push. Though I was totally burned out at the end of my last rotation... I gave my all and (just got my grdes back today) I DID GREAT in that rotation! GOOOO ME! WOO HOOO!
Off to study, then sleep.
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