Sunday, November 02, 2008
Hi Everyone! This is my first blog so no one will probably read this... but I am happy to say that I stuck close to my caloric needs today! After studying for about 8 hours (not exaggerating...) I wanted to reward myself with McDonald's. I was tired, and wanting something to eat... QUICK! Then I remembered my priorities and decided to eat a Marie Collander's t.v. dinner instead. And while they may be high on salt it was still healthier than fast food. I think. 390 Calories... and a reese's cup for dessert ~ 80 cals.
:-) I did the treamill at 99% incline and 20 mins step workout from FitTV... Wish me luck with my goals! I am planning on doing the 3 hour diet... but more than anything I want long term-success. My Mini-big- goal is to lose 10 lbs this month and hopefully 15-20 by Dec 31, 08!
:-) Thanks for reading! I have a test this Friday and medical school is no joke. So I have to keep this short, and my workouts will probably be shorter this week too. Pray for my success please!