Monday, September 08, 2014
Every time I get the motivation to post a new blog entry.. it's because 1. I've done something good recently, 2. I've done something that I REALLY want to share, or 3. I'm just lookign for a place to write down my goals so I can go back and review them later... Of course, I think it's awesome if I motviate someone in the meanwhile but life has been so busy for me I can't see how I would be a motivation. :)
So, for now I'm working on motivating myself!
By now you guys know about my ankles. Well, I hate being sedentary... it makes me sluggish and feel depressed and have lower self-worth. That may be somewhat of an exaggeration but truthfullu, exercise is one of my few pastimes that not only gives me a hobby but leaves me feeling MUCH better than I started.
I work about 80 hours a week (sometimes not including all the paperwork I have to do). I decided this weekend to consciously make time to develop some other areas in my life besides work. I give my life to help others ... but when it's MY time... I want to be able to enjoy it.
SO, I am going to use the Rosetta Stone tapes I bought, exercise on my spin bike -until my ankle is strong enough to withstand running/walking again, eat well (cook and skip fast food), and just... give myself a break (not from work but from expecting perfection.)
Life is a work in progress. I'm trying to do better.
Thanks for reading! Go ROCK this Monday!
I did a 30 min morning workout today. I'm proud! (PS: I did not proof read. Just free writing. Forgive my errors)