GOLFCHICK2-0   50,094
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Taking my life back, one pound at a time!

Monday, January 11, 2010

60 pounds seems un-surmountable. 30 pounds by my 25th High School reunionin August seems im-possible.

One pound a week... I can do that! 3,500 calories... That's 500 calories per day. 125 calories per meal!!

And then, if start exercising... even more benefit.

Basic strategy = "Get off my a$$ and get my a$$ off!!"

I CAN do this!!

  
  Member Comments About This Blog Post:

GOLFCHICK2-0 1/11/2010 2:20PM

    Thanks y'all!! ;-) emoticon

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CREATINGAMANDA 1/11/2010 1:16PM

    emoticon

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ANNE1123 1/11/2010 1:06PM

    Go For It!
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LINDAGRAVEL 1/11/2010 1:05PM

    You have te righ attitude just follow through and believe in yourself friend.

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ZENA_MARIA 1/11/2010 1:04PM

    Yes, you CAN!

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