Friday, September 02, 2011
Not a lot of time to post or get on site, between working a lot of overtime, a bottle calf to keep fed, and chores. Unable to get to Spark People @work. But...I have been on course! I have been amazed, I have lost some weight and all I have done is change my eating! I am not hungary (most of the time); but have had very little sugar, less milk, bread...and watched my portions. I feel better with just this much weight loss...I can't wait to acheive my goals!