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They say you should be specificMonday, August 29, 2011
Doing more of my middle of the night reading....always looking for some motivation to keep going on this journey. Sleep would be nice but who's complaining. LOL ![]()
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DLG0505
8/30/2011 2:32PM
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I specifically agree! And I liked what Inflated said about work too. And most importantly I'm glad I'm not the only one up in the middle of the night reading or doing miscellaneous things besides sleeping!
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INFLATED
8/30/2011 12:37PM
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I thought about this blog since reading it again today. Why is it, that when we have a paying job, we get there on time and work all day? I notice that since I have quit working, I do not set specific tasks to do every day. I may make a list, but it is not the same as if my boss had said, "I want you to do this, this and this before you go home today." I think we allow ourselves to get stuck in a rut. That is my observation about myself. What you have written is true. If I think to myself, "I am going on a trip this weekend," I know I will get the dirty clothes washed so I can choose from all of my clothing." Otherwise, there isn't much concern over it. Someone wrote, "I put the PRO in procrastination." Maybe by being specific and doing what we set out to do, we change this in ourselves. It is something for me to work on for myself. Thanks for posting this. Report Inappropriate Comment |


VITCHY-VICKI
8/30/2011 8:07AM
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Not sleeping Thanks for sharing Vicki Report Inappropriate Comment |


CHERIRIDDELL
8/29/2011 11:09PM
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Excellent point and now I am home from holidays we can chat in the middle of the night as Sally will tell you I am often up in the midnight hours !
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LODESTONE
8/29/2011 1:30PM
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Succinct! It's so easy, so why do we have such a hard time getting our brains around it?
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MONTY68
8/29/2011 11:59AM
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Hi Carolyn Thank you for sharing this. I love it and totally believe it what you said. Our mind and subconscious mind is so interesting how how it reacts to our thoughts . One I feel is so important is the statement that " Tomorrow I am going to (fill in your thought). If we think about it tomorrow never comes, and why that is true, when we wake up it is today-tomorrow hasn't come yet. That is why I think for some, they never get started because they are waiting for tomorrow. As You said, we need to be specific "I am going to start Tuesday August 30" I am glad that you found such a book, it has the potential of changing one's life. Monty Report Inappropriate Comment |


PAMBWS
8/29/2011 10:32AM
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Specific & simple...those are the best goals. And don't overload yourself...one thing at a time.... Great tips, Carolyn Report Inappropriate Comment |


LLREED
8/29/2011 10:23AM
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That's great advice. How soon, and often, we forget this kind of stuff. Thanks, Carolyn!
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TIME4COFFEE
8/29/2011 10:15AM
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Good stuff Maynard...but I wish you were getting some sleep too!
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SHAPNUP
8/29/2011 8:07AM
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Thanks for this great reminder. Report Inappropriate Comment |


FCARMICH
8/29/2011 6:52AM
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yes!
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INFLATED
8/29/2011 4:50AM
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Add some motion to the potion. That is why I think I liked the 10-minute a day challenge, it is specific and doable.
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BUTTERFLYMOMMA2
8/29/2011 4:27AM
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Great tips!
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I had a couple of things I wanted to tell you about today. I decided to tell you about NOLS. I am sure some of you are familiar with the National Outdoor Leadership School. If you want a unique experience or want to learn more about taking care of yourself in the outdoors, there isn't another school anywhere that can teach you more.
"Founded in 1965 by legendary mountaineer Paul Petzoldt, NOLS, is a not for profit educational institution--and takes people of all ages on remote wilderness expeditions, teaching technical outdoor skills, leadership, and environmental ethics in some of the world’s wildest and most awe-inspiring classrooms. What NOLS teaches cannot be learned in a classroom or on a city street. It takes practice to learn outdoor skills and time to develop leadership. The wilderness provides the ideal setting for this unique education.
With courses ranging from 10 days to a full academic year, we attract highly motivated students who want to learn how to lead. Our hands on, learn-by-doing approach means that our graduates get the skills they need to be competent, responsible wilderness travelers long after their course is over."
NOLS is headquartered in Lander, Wyoming. My daughter in law's parents were among the first instructors and outdoor guides, and my daughter in law is an accountant at their offices in Lander. It's a very unique building in the middle of a fairly small town, surrounding by some of the most beautiful country in Wyoming, or anywhere else for that matter. From humble beginnings to today's unbelievable size, it has "classrooms" throughout the world. It's a unique school.
They talk about Sinks Canyon in their information. It's a beautiful place, where my kids choose to be married. It's named that because the Popo Agie river runs rapidly through it and then sinks into a small hole. Two miles down the road it emerges again and becomes a river again. It's unique because the entryway is too small for anyone to explore it so no one knows what it's like, and then when it appears again it's a somewhat placid river. When you hike around the area you will see Mountain Goats and Deer, and there is always the presence of small creatures and I assume snakes, although I have never seen one there. The hiking trails at that location are ones even this old lady was able to manage....and enjoyed it very much.
Please don't take this as a advertisement for NOLS, but just as information you might be interested in if spending more time outdoors is your goal toward gaining a more healthful life. I decided to tell you about it because it's something I know about firsthand, and because Wyoming is near and dear to my heart.


VITCHY-VICKI
8/30/2011 7:39AM
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that sounds so cool wish they had things like that around here thanks for info Vicki Report Inappropriate Comment |


JAM2DREW
8/29/2011 9:02PM
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Sounds like a beautiful and wonderful place.
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INFLATED
8/29/2011 4:05AM
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Our daughter lived for awhile in Sheraton, WY. She fell in love and is in Kansas now. Report Inappropriate Comment |


NANCYLEE46
8/28/2011 7:59AM
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Have a Blessed Sunday my friend. Nancy Report Inappropriate Comment |


DLG0505
8/28/2011 12:16AM
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Amen Sister! I love Wyoming and if my parents were still alive and kicking I'd be living there or in Montana. If I win the Powerball I'd be gone in a heart beat. I love, love the Bighorn Mountain range there. Now you made me homesick for the mountains. Might make a quicky trip out there during Labor Day! Report Inappropriate Comment |


TIME4COFFEE
8/27/2011 3:37PM
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It sounds like a great program and a beautiful place.
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PAMBWS
8/27/2011 7:20AM
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Thanx for the information, Carolyn. Sounds a lot like the Outward Bound program that runs here & actually around the world. Outward Bound has lots of similar programs...including desert survival, mountain, Arctic...etc. Programs for beginners wanting a comprehensive, fun & educational exposure to the out-of-doors to advanced, instructor programs are available. Outdoor programs are a wonderful way for people to experience the many facets of outdoors. Report Inappropriate Comment |


MEDDYPEDDY
8/27/2011 7:05AM
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As I live in Sweden I have very little chance to come across NOLS - but I found the information inspiring anyway because it reminds me that there are a lot of people involved in differeint outdoor activities - maybe I should explore that to get new ideas...
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