Tuesday, September 16, 2008
I am not sure if I understand the signs, but I do understand that my chest hurts while I cough. Dr. called cough medication in for me. For now I am muffling my cough when I have to cough. It really hurt badly!!!
I really hate that I have a cough which means I have to start over exercising all over again when I get well. I have found once I stop exercising it is hard getting my mojo back. Meaning it is hard to start back exercising. Oh Well as Beck would say You gotta do what you gotta do. Not resting means that I could delay my healing. So I will be a good girl for now.
I have changed some of my streak goals since I can not exercise. To keep myself motivated thur my down time as I call it.
1. CONSUME 8 GLASSES OF WATER.
2. EAT 5 FRUITS AND VEGGIES PER DAY (BY FAITH).
3. READ BECK BOOK WEEKLY.
4. READ NEEDED BECK CARDS DAILY.
5. TAKE VITAMINS DAILY.
I should be able to do all of these without too much trouble.