Wednesday, April 09, 2008
I have had a real battle with being over cal range last week. But Monday I was in range but it was on the higher end and I kind of wigged out about it. I will monitor my emotions closely but the help of God. I was in cal range this evening. But the battle still goes on.
I told my hd that I would write abut him tonight. Again he brought oatmeal cookies and put them right under my nose a couple times. He does not realize how hard this is. I guese he thought it was funny but it wasn't.
By the grace of God I wasn't tempted above measure, I told him that I did not want them he could eat them. This time I made it. I realize I am making small changes for the better. The old or weak me would have taken that cookie without a thought, but God is doing a work in my life and I thank him. He has given strength to me....funny on my most worst days of eating I could always--most of the time manage to exercise. It comes more natural to me then eating correctly. Dear Lord please help me eat to live and not live to eat . Thank you Lord for your delivering power. The battle is on and I will win by the grace of God.