Sunday, February 17, 2008
This day I had a high time in the Lord and his presence was thick in the house of the Lord this morning. And again I was strength and renewed. Thank you Jesus for your saving grace and your power. I give you praise.
I just started reading the Beck Diet Books and I am just being accountable as to what I ate. This evening I was in cal range (((shocker))). Well Sundays are easy as I am not home to eat. I am in worship service. I ate 1,496 cal and my fiber was not as high as last time I was here only 22 grams but I wasn't here to eat more food, and that is a good thing.