Tuesday, March 02, 2010
Yes, I used this title before, but my ##%$^%$^ am I having a day today.
At least I am on track with food this morning - no doughnut, no pastry. Coffee and Banana.
When I start to have a crappy morning, I go for the sweets BUT, as I learned yesterday, it just makes me feel worse. I regret giving up so easily.
I already even worked out a bit this morning and have a plan for the week.
We'll see how the plan holds out - I am going to bring walking shoes to work and try to go for a 15 minute walk at least once a day - up and down a HUGE hill in La Jolla.
Sounds like a great plan...now let's see how it transpires.