Went to the Doctor...

Tuesday, March 09, 2010

And he feels I can do this. - When I inquired about surgery, he said I would not qualify...just stop with the bread, pasta, butter, cheese, rice - ALL MY FAVES. What's a woman to do??

I have to get in the swing of things and do it. I promised myself for this year.

  

  Member Comments About This Blog Post:

LUV2DANCWU 3/11/2010 7:01PM

The doctor is right...I can't believe it! You should not eat milk and milk products unless you moo and want to get osteoporosis, cancer, diabetes etc. Eat bread that is made from Kamut and spelt or other grasses since it is organic and high in protein and fibre and eat brown rice as well as brown rice pasta. You will lose all that ails you this way. Don't forgetnot to eat any sugar unless it comes fruit or vegetables or agave. Report Inappropriate Comment

Back from Utah...

Sunday, March 07, 2010

What a trip - all I did was EAT. - I am so upset...Last Night, I finally got the hint and decided if i didn't like the food, I didn't have to eat it.
I had been afraid of offending people all weekend.
Now, with more pounds on than when I left, I am feeling like crap.
What is one to do?
I knew I wouldn't be blogging while I was gone, and the fact that I was not tracking food did not help.

Monday...a new day

  

  Member Comments About This Blog Post:

CHERILANET 3/7/2010 8:08PM

I can so relate to "not offending" the closer I get to a goal, the more I try to sabotage myself. My mas' house is the biggest challenge for me. I eat everything that is not good for me and more than I eat in a day at home or work. I just want to stop this behavior and something that someone wrote in a blog touched me... it is "believe to achieve". I never thought of it before, but I have never been thin, so could not visualize it or believe it. Then she compared it to faith.... I have to believe even though I can't see.... I hope that is going to change the behavior of sabotage/obligation/etc... Indeed, Monday is a new day and I think it should be OURS!!!!! Report Inappropriate Comment

Need to pack and A lot worried

Thursday, March 04, 2010

So I am off to Park City today...and very worried about working out and trying to eat right.
I was so pooped last night, I barely got through my exercises (I didn't finish).
Now, I need to pack!

  

Tomorrow...off to Park City for some skiing!!

Wednesday, March 03, 2010

I am getting excited for my weekend of skiing/snowboarding.

I was hoping to have lost some weight for my activities...didn't happen.
In fact, I might have put on a few (pants are tight).
And, now I am planning on having those hot totties, fabu wine, etc.

What to do??? I am bringing work out shoes so I can at least try and go on the treadmill.

Wish me luck!

BTW - I'll be off the site Fri, Sat. :-(

  

Is it Friday yet???

Tuesday, March 02, 2010

Yes, I used this title before, but my ##%$^%$^ am I having a day today.
At least I am on track with food this morning - no doughnut, no pastry. Coffee and Banana.
When I start to have a crappy morning, I go for the sweets BUT, as I learned yesterday, it just makes me feel worse. I regret giving up so easily.

I already even worked out a bit this morning and have a plan for the week.

We'll see how the plan holds out - I am going to bring walking shoes to work and try to go for a 15 minute walk at least once a day - up and down a HUGE hill in La Jolla.

Sounds like a great plan...now let's see how it transpires.

  

  Member Comments About This Blog Post:

AMAS92568 3/2/2010 3:33PM

Hang in there...every hour we survive, another hour closer to Friday! Report Inappropriate Comment