25,000-29,999 SparkPoints
GIRLTRUCKIN's Recent Blog Entries

Reclaiming My Journey :))

Friday, January 08, 2010

I updated my page today. Most of what I say here today is also on my page.

I fell of the healthy journey in May 2009 and have gained back 39 of the 52 pounds that I had previously lost in 2009. I am tired of all the yo-yo crap. It's time to get back up, dust myself off and get serious one last time and today starts that time for me :)

My marraige has issues due to my lack of self confidence and lack of sensuality. I fully intend on changing all that. I wil be the "hot little wife" that my hubby tells me that I am, don't believe me...well come back later this year and check it out for yourself. I am more determined than ever to see this to fruition. I have a dear sweet SP friend that claims that there has to be sensuality buried somewhere in me...well now I am out to prove that friend right as well :))

I have not eaten "right" for months. I haven't even been doing any exercises. So, with that all's time to put some goals in place to turn all those bad habits around again :)

* QuickFire EVERYDAY

* Get My Tan On Everyday ( I always feel better about myself with some nice color to my skin)

* Start My c25k program again (yes, from the very beginning)

* Some form of Cardio EVERYDAY

* Strength Training atleast 3 times weekly

* Pamper Myself (got to help with the sensuality, right??!!)

I WILL SUCCEED!!!!!!!!!!!!!!

  Member Comments About This Blog Post:

JCATOE 5/9/2011 10:08AM

  NO updates in over a year? How's the progress?

Report Inappropriate Comment
BEACHES96 8/12/2010 11:14PM

    thanks for inviting me to your page have been working out for a while lost a little weight and inches feeling good but need to keep going so lets motivate each other and youve done it once you can do it again emoticon

Report Inappropriate Comment
MISTTIQUE 6/12/2010 2:06PM

    No entries in a while from you so I'm hoping you did get back on it like you said. It's not easy and we do gain it back sometimes. But we are not our weight, we are who we are inside and when we want to lose weight for our own reasons we can. If for some reason, we don't or haven't... it means nothing except that there were other things going on for us. I'm wondering how you are doing and wanting to let you know although I haven't done wonderfully, you have been and inspirtion to me because you keep picking yourself back up and making decisons, that's what is important. I hope life is good and hope to see a positive entry soon! Keep on truckin!

Report Inappropriate Comment
BNSPIRD 4/26/2010 2:22PM

    emoticon The hardest part is breaking inertia... and you have done that! Now, if you don't quit, you will win! Keep going... and going... and going... emoticon

Report Inappropriate Comment
LSW1010 4/14/2010 8:55AM

    It looks like you are doing it these days!! Best wishes on reaching your goals.

Report Inappropriate Comment
B-N-ME 4/2/2010 9:07PM

    You will succeed, you know you can do it, and so do we!
You have many friends here to cheer you on!

Report Inappropriate Comment
CAROLYN1213 4/2/2010 8:07PM

    This is our year girl! I've been working on getting my sexy back! Believe me, it is sooooo worth it! I love the confidence and swagger that I have these days! Let's go!

Report Inappropriate Comment
TAMFLEMI 3/31/2010 10:42AM

    Go Wendy!! emoticon

Report Inappropriate Comment
GINA7249 3/23/2010 7:36PM

    ull succeed this time because i feel in u that ur tired of not succeeding. look at what u have done right aand boit what u havent done. look at the positive of it all. u can do this all of us can.

Report Inappropriate Comment
JVALVERDE1 3/8/2010 5:16PM

    You go girl, you can do it.
emoticon emoticon emoticon

Report Inappropriate Comment
EGR2BEME 2/20/2010 9:36AM

    Hey Wendy, I hope you are doing well. I read your blog and I IDENTIFY!!

Report Inappropriate Comment
MELTEAGUE 2/16/2010 12:47PM


Report Inappropriate Comment
JACKENE 2/10/2010 9:49PM


I am inspired by you. I have been yoyoing myself. The most I ever lost was 125 then regained 80. Last year I lost 40 of the 80 and regained 20. I know what to do, I know that I feel better about myself when I am in control. The only thing I have been consistent with is tracking calories on the good days and the bad days. Keep going, this is going to be a great year for us!

Report Inappropriate Comment
EVATHEKID 2/2/2010 8:08PM

    You're doing amazing, you can do it! 2010 is the year!!

I so hear you on the sensuality/confidence front. My own sensuality has taken a huge hit since gaining a significant amount of weight. I'm finding that not even just loose weight, but working out on a daily basis, getting in touch with my body, has started to open up my fire again. It's been a process for me...

Report Inappropriate Comment
POSEY440 1/16/2010 1:32PM

    My prayers are with you have a speedy recovery. emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
LORIJEAN32 1/12/2010 11:13PM

    YOU are NOT alone! YO-YO CRAP is what it is!
Been going through it for 20 years!
I have only been with SPARK for one week!
It feels good to know that I am not alone!
Don't hesitate to get in touch!

Let's make 2010 our year!

Report Inappropriate Comment
LUCKYRACHEL 1/11/2010 7:00PM

    One day at at time. Next thing you know a week will be gone, a month will be one, and you will reach your goals. This is the year, stick to it!

Report Inappropriate Comment
NISSANGIRL 1/11/2010 7:23AM

    Great goals Wendy! it is so easy to fall off track, we have all been there. I know this will be your year, You can do it! have a great day! emoticon

Report Inappropriate Comment
VAMACKGIRL 1/10/2010 4:20PM

    Hey Wendy,
This is going to be OUR year!!!! I am on day 8 of being sober and the first week was hell!!! Sick as a dog. I too want to be that hot little wife, thats carrying though, hahahaha!
I have to keep the strength of my trigger finger up!!

I watch that video "One Hot Mama" with that FINE thing Trace Atkins (breakfast, lunch and dinner, GREAT DAY MAN!!!) Oh! Sorry!I forgot where I was!

Anyway, that can be us!! It WILL BE US!!

We are always here for you!! We love you!!!

Janet emoticon emoticon

Report Inappropriate Comment
WOLFSPIRITS 1/10/2010 1:56PM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
LOVETOPLAY2 1/10/2010 7:45AM

    Hang in there Wendy! This is a life long commitment. Take one day at a time. Take the time for yourself. Take a deep breath, and start over. This will be the year for change. You sound determined!!

Report Inappropriate Comment
TIDDLELENA3 1/9/2010 2:24PM

    Hey...Wendy...don't beat yourself up for getting off track...we can bounce back and is a new year with a new attitude!!! You go girl!!! emoticon emoticon emoticon

Report Inappropriate Comment
RINSKY3 1/9/2010 12:29PM

    I know that Wendi is sexy! It's always a work in progress, but you'll work it out. I agree, pampering yourself will help you to feel sexy. And as for the weight, it seems like you have a good, solid plan =)

Report Inappropriate Comment
ALLYB91 1/9/2010 11:12AM

  Well done on reclaiming your life, you can do it and your hubby is lucky to have you - whatever your weight x

Report Inappropriate Comment
SHERLYNN43 1/9/2010 7:37AM

    Guess what? You are not alone! I started a 2nd job in October and stopped working out altogether. I had planned on January 1st to start again, but got sick. I started working out again this past Thursday. Unfortunately....3 months w/out workouts has really messed me up and i have to start from square one again. Grrrr! I am so mad at myself. I was doing hardcore workouts like ChaLean Extreme and P90X. Oh goes on. We will start again and succeed and not quit. I can guarantee if you keep up with your workouts and eating right and oh yeah....a nicely bronzed will feel sensual like you never have before. Let's do this together!!!!!! We can do it!!!!
Love Sher

Report Inappropriate Comment
STOP-IT-KNOW 1/9/2010 6:29AM

    welcome back the past is just that the past look forward you can do it. emoticon emoticon

Report Inappropriate Comment
DAKOTASMOMMY_07 1/9/2010 12:07AM

I know just what you mean when you mention self confidence,or sensuality emoticon I have those same issues.
However your hubby is right..I was just looking at your pics,AND you are a beautiful woman.
Thank you for being so honest..Its not always so easy.
Us Sparkers are ALWAYS here for you.
You can do this.We ALL know you can.
God has a great plan for you,he will carry you through this,and give you the strength you need to stay STRONG!
I wish you the best.God Bless my friend,Christina emoticon

Report Inappropriate Comment
LEEPFROG95 1/8/2010 6:10PM

    that is a PLAN!!! and I am right there with you !!!!!!!
I will push pull and drag you and even chase you
if need be...

Report Inappropriate Comment
BLABBERMOUTH2 1/8/2010 5:35PM

    Wendy, you can do this. I am very proud that you have "come clean" and peeled off another layer, actually several, of stuff that has been holding you back. Go for it, my friend. You are so worth the effort.

Oh, yeah, I'm right behind you to kick your booty in gear...just in case the need should present itself - rofl.


Report Inappropriate Comment
VISUALLYRICS 1/8/2010 4:23PM

    Alright!! You can do this!! Thank you for being so vulnerable here st SP - it takes a LOT of courage. 3 Cheers for you!!!
emoticon emoticon emoticon emoticon ~ Laura

Report Inappropriate Comment
CHOCMOM 1/8/2010 2:31PM

  I agree Wendy with everything you said. At one time, I was a very sensual being and I feel I have lost it - can't see it anywhere when I look in the mirror but I believe it is still within. I want to pull it out but I know in order to do that I must get closer to my goal weight.

I know you know that I have been back sliding for the past couple of months but I am "done with that". I plan to post my plan this weekend - it is similar to yours. Thanks for posting and thanks for being a good sparkfriend. I will miss you in the battle but I understand how it is difficult to focus on more than one team at a time - especially while working. Thanks for all you do!
emoticon emoticon emoticon

Report Inappropriate Comment
JEN1239 1/8/2010 12:58PM

    If you can do this so can I! I have been struggling for a while and need to get back on track. Not so easy at times. I will be there right next to you.

Report Inappropriate Comment
LILASHOME 1/8/2010 12:53PM

    So inspired to read this post from you today...yes you CAN do all of this, and it'll be fun to celebrate your progress with you as you go :-)

I'll be starting C25K training (but finishing it this time, LOL!) as my February/March monthly challenge, and will register for a 5K just as soon as I find one that fills the bill--so far, the only local ones I can find are within the next month or 2, and I need one in April or May so I'll be ready for it. My sis has agreed to race with me, so that'll be fun (and will also ensure I don't back out, LOL!)

Have a GREAT kick-started weekend!

Report Inappropriate Comment
GRFXGIRL 1/8/2010 12:23PM

    GREAT job getting back on track !! I had to do the same thing this year !! WE WILL SUCCEED !! emoticon

Report Inappropriate Comment
JCARDINAL 1/8/2010 12:20PM

    Welcome back! Great goals and I know you are going to succeed this time. 2010 is going to be a great year for all of us!!

Report Inappropriate Comment
SWAZY33 1/8/2010 12:15PM

    Wendy! Yay for you! Yes, you WILL succeed! And...
I will be here pushing and cheering you along the way!!
Let's keep motivating each other!
2010 is ours!!!
I need to re-start my C25K program also!!
.(\ /).(`♥).
.( . .) `*..* Hugs,
c('')('') Kar

Comment edited on: 1/8/2010 12:18:18 PM

Report Inappropriate Comment


Friday, October 30, 2009

So I started the c25k program last week and have kept to my schedule of running dates...woo hoo. I really thought today's run would be "mission failed" because about 8 minutes into the program my treadmil lost power...not once, not twice, but three times...WTH!! Then on my shoulder apprears the emoticontelling me "Awh just get off the treadmill and MAYBE, just maybe you will try again later today".....My thoughts..."Yeah, right, if I step off now...I won't get back to it today and I've only had down time for about 30 seconds so I am stayin' ON" Knocked the emoticon off my shoulder and powered up the treadmill one more time...woo hoo!!! Then outta nowhere about 15 minutes into the program my chest was getting tight and I was coughing my head off....guess who apprears yet AGAIN?.....yep, the ole emoticon telling me "You are sweaty and hot. You are coughing your head off, Your chest is getting tight like you are getting sick, just get off the darn treadmill and maybe you will feel like doing this run tomorrow!"....We argued back and forth for what seemed like forever but needless to say....I knocked the emoticonoff one last time and finished the program!.... now I am proud and feel accomplished for the day! emoticon

  Member Comments About This Blog Post:

ALANOFLINY 1/8/2010 1:42PM

    Wendy - I have absolutely no doubt, and 100% faith that you will succeed.... LOL - especially the "I will be sensual" part emoticon

Love ya!! --Alan

Report Inappropriate Comment
TIDDLELENA3 1/2/2010 5:37PM

    Way to go GirlTruckin...I love that story...We cannot let that little devil get us down!!! Keep up the good work...girl! emoticon

Report Inappropriate Comment
LINDA25427 12/15/2009 6:50PM

    Good job knocking that devil off your shoulder and finishing your run ...
I know what a 5 k and 1/2 marathon and marathon are but what is the c25k program is it a program here on sp ?
I wish you the best . Hope you have a great week . God bless. emoticon

Report Inappropriate Comment

    How is C25K going? It's such an awesome way to get into running!

Report Inappropriate Comment
MRBIGPAPPA 12/5/2009 6:11PM

    I want to start running. Thanks for the inspiration.

Report Inappropriate Comment
WOLFSPIRITS 12/5/2009 6:07PM

    STILL BLOG? emoticon

Report Inappropriate Comment
YANSKA 11/28/2009 7:01AM

    Ooooh you are my inspiration! Kick that devil to the curb, girl! I love it! A 25K... I wonder if I can do that! Actually it's more of a "when" thing, not an "if" thing, right? ;)

You kick serious butt!!!!

Report Inappropriate Comment
IMJUSTFLUFFY 11/27/2009 9:43AM

    Way to go! Good for you. My little Devil generally wins! ha ha
Now he has gotten into my knee to keep me from walking my 3 miles! GRRR I was working towards 8 miles but all has come to a screeching halt as of 2 weeks or so ago! Guess I'd better figure on Yoga for a while!
Happy Day After TG and keep up the positive thinking! emoticon emoticon

Report Inappropriate Comment
ESMERILDA1313 11/22/2009 7:39AM

    You have done a wonderful job! Love the before and after photos! I plan to take some now and some as I lose! Great job!
I see you also drive a "big Truck".....That is what I do for a living too....I hope you have a wonderful Thanksgiving!
Keep on Truckin!

Report Inappropriate Comment
BLACKBEANS 11/2/2009 9:28AM

    AH ha that old wicked voice was badgering you but you beat her up and put her to bed!!! YEAH Girl

Report Inappropriate Comment
WUMPERS66 10/31/2009 12:41PM

    Good for you and shoving that little guy off your shoulder, he jumped on mine while I was running yesterday too...told him where to go...and finished my run! Exercise is quite often about the mental will as well as the physical ability.

Report Inappropriate Comment
LEEPFROG95 10/30/2009 8:55PM

    emoticon emoticon emoticon emoticon emoticon emoticon
you rock love the stick to it ...

Report Inappropriate Comment
GOODGETNBETR 10/30/2009 2:36PM

    It's amazing the tricks the mind comes up to keep us stuck in the old ruts. It's also amazing what we can accomplish once we free our minds and unlearn the old program and create a vision worth moving towards. Keep that devil at bay and keep up the great work!

Report Inappropriate Comment
BLABBERMOUTH2 10/30/2009 12:47PM

    Wendy - 4
Satan - 0

I love the score. Way to persevere. Way to triumph over adversity. You are committed. YOU ROCK! Keep up the good work.

Report Inappropriate Comment
HPLANDER 10/30/2009 11:02AM

    wow impressive, you are gaining control of yourself and your life. Congratulations.

Report Inappropriate Comment
RODISWYF 10/30/2009 10:51AM

    Sometimes keeping that devil quiet is more of a workout than the actual workout. Way to go!!! Keep up the great work, you are doing fantastic!

Report Inappropriate Comment
FELICE73 10/30/2009 10:20AM

    Great job! My little devil is sometimes my husband who says you don't need to work out today...

Report Inappropriate Comment
CAROLYN1213 10/30/2009 10:17AM

    Woo Hoo!!! Kick butt girl!!!! You should feel like the strong, fierce, butt kicking girl you are! I am soooo proud of you!

Report Inappropriate Comment
BUCKEYESKIER 10/30/2009 9:53AM

    Way to go not giving in to that emoticon and any excuses!

Report Inappropriate Comment
ALANOFLINY 10/30/2009 9:36AM

    LOL - Great use of emoticons!! Although, I have to say, the devil ones look more like the Cheshire Cat from Alice in Wonderland. Glad you got through the workout though. Guess I don't need to motivate you today :-) Great job.

Oh, and btw ... a woman who is "sweaty and hot" ... is a good thing emoticon

Muah!! --Alan

Report Inappropriate Comment
VALERIENEAL 10/30/2009 9:30AM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
BRE2003SB 10/30/2009 8:04AM

    emoticon emoticon emoticon emoticonon sticking and staying!
Have a great day!

Report Inappropriate Comment
SPECLLDY 10/30/2009 8:02AM

  I liked this, thank you

Report Inappropriate Comment


Saturday, October 24, 2009

I have decided to begin the C25K Program AGAIN! I started it about 3-4 months ago, then life got in my way....NOW IT'S MY TIME!!!!!!

I will keep up with my running days here!

Saturday, October 24,2009 ~ W1D1 ~ DONE! (30 minutes total)
Monday, October 26, 2009 ~ W1D2 ~ DONE! (30 minutes total)
Wednesday, October 28, 2009 ~ W1D3 ~ DONE! (30 minutes total)

Friday, October 30, 2009 ~ W2D1 ~ DONE!
Sunday, November 01, 2009 ~ W2D2 ~ DONE! (30 min. ~ 1.898 dist. ~ 206 cal.)
Tuesday, November 03, 2009 ~ W2D3 ~ DONE! (30 min. ~ 1.957 dist. ~ 230 cal.)

Thursday, November 05, 2009 ~ W3D1 ~ DONE! (25 min ~ 1.638 dist. ~ 199 cal.)
Saturday, November 07, 2009 ~ W3D2 ~ DONE! (25 min ~ 1.597 dist. ~ 196 cal.)
Monday, November 09, 2009 ~ W3D3 ~ DONE! (25 min. ~ 1.656 dist. ~ 201 cal.)

Wednesday, November 11, 2009 ~W4D1~DONE! (30 min.~ 2.094 dist.~ 277 cal.)
Thursday, November 19, 2009 ~ W4D2 ~DONE! (30 min.~2.026 dist.~ 271 cal.)
Sunday, November 22, 2009 ~ W4D3 ~DONE! (30 min.~2.056 dist.~ 274 cal.)

Tuesday, November 24, 2009 ~ W5D1 ~DONE! (30min~2.002dist.~264 cal.)
Thursday, November 26, 2009 ~ W5D2 ~DONE! (30min~2.041dist.~273cal)
Saturday, November 21, 2009 ~W5D3 ~

Monday, November 23, 2009 ~ W6D1 ~
Wednesday, November 25, 2009 ~ W6D2 ~
Friday, November 27, 2009 ~ W6D3 ~

Sunday, November 29, 2009 ~ W7D1 ~
Tuesday, December 01, 2009 ~ W7D2 ~
Thursday, December 03, 2009 ~ W7 D3 ~

Saturday, December 05, 2009 ~ W8D1 ~
Monday, December 07, 2009 ~ W8D2 ~
Wednesday, December 09, 2009 ~ W8D3 ~

Friday, December 11, 2009 ~ W9D1 ~
Sunday, December 13, 2009 ~ W9D2 ~
Tuesday, December 15, 2009 ~W9D3 ~

Finished just in time for Christmas...What A GREAT Christmas Present to ME!!!!

The dates will be a little flexable, just so long as I am DONE by Christmas! That IS My Goal Deadline!

Wish Me Luck and LOTS Of Motivation!

  Member Comments About This Blog Post:

LINDA25427 12/15/2009 6:36PM

    Wishing you the best .

Report Inappropriate Comment
SASSY_63 10/29/2009 11:19PM

    I am with Alan on the C25K plan as well! I would love to know more about it ~ as it seems to be working great for you!
You look amazing and that is my goal for next spring as well!

Report Inappropriate Comment
MEYLOSE 10/26/2009 9:09AM

    Wendy, woo hoo, so very proud of you. emoticon

Report Inappropriate Comment
ROSIE777 10/26/2009 8:55AM

    Wendy my friend you can do this . . . I will be cheering you on. You go girl WooHoo for getting Monday done already. emoticon emoticon

Report Inappropriate Comment
SWAZY33 10/26/2009 6:29AM

    Hi Wendy,
I did the same thing as you you...started the program but, never completed it. My sis and I are planning on doing a 5k so, I want to get back to training for it again, but, I think the weather might get in the way! brrr!

Best of luck in reaching your Christmas goal!
I know you can do it!

Report Inappropriate Comment
VALERIENEAL 10/25/2009 9:02AM

    emoticon emoticon emoticon

Report Inappropriate Comment
GOODGETNBETR 10/24/2009 11:43PM

    You got it GT! Good luck knocking this out by Christmas. Keep up with the little steps and you'll definitely hit that ultimate goal. Way to recommit and keep up the great work!

Report Inappropriate Comment
BUCKEYESKIER 10/24/2009 10:07PM

    Woo-hoo! What a great Christmas goal!

Report Inappropriate Comment
BLABBERMOUTH2 10/24/2009 8:02PM

    Wendy, I'm so proud of you. I know that you can do it. There is determination in your words. You have a plan and a RUN FOR IT!!!

Report Inappropriate Comment
ETTEZEUS 10/24/2009 4:09PM

    Good luck!! You can do it! I started the C25k in Feb and tonight is my 7th 5k race!! I've also done one 10k and I'm getting ready to do my first Half Marathon next month! I really believe that if I can do it, so can you! I swore I would never ever run. I hated every minute of even trying to do 30 seconds. And look at me now......

You CAN do it!
Woo Hoo! Run! Run! Run!

Report Inappropriate Comment
CHOCMOM 10/24/2009 2:29PM

  ok, I need to START it again, too. I will think about starting tomorrow (do I sound like Scarlett). I am trying hard to keep up with you, my spark friend. Off to the Wolf game - TTL
emoticon emoticon emoticon

Good Luck!

Report Inappropriate Comment
ALANOFLINY 10/24/2009 1:57PM

    Okay ... as you requested, I'm wishing you luck. Not gonna wish you motivation, because you've either got it or you don't. And personally, I think you got it. BUT ... if you don't you can always turn my way for motivation. (I seem to have a knack for that :-).

Now, what the heck is the C25K program and where do I find more about it? I run, but I don't "run" ... it's a combination of running, walking, jogging, without any plan for improving the distance that I "run". So ... tell me more!!


Report Inappropriate Comment
LEEPFROG95 10/24/2009 1:30PM

    you rock!!!!!!!!!!!!!!
I will push you all the way my friend...

love ya

Report Inappropriate Comment
LEEPFROG95 10/24/2009 1:30PM

    you rock!!!!!!!!!!!!!!
I will push you all the way my friend...

love ya

Report Inappropriate Comment
LEEPFROG95 10/24/2009 1:30PM

    you rock!!!!!!!!!!!!!!
I will push you all the way my friend...

love ya

Report Inappropriate Comment
DIANESWMBO 10/24/2009 1:27PM

    Yes, please keep us posted on how it's going for you. This will keep me motivated to keep moving.


Comment edited on: 10/24/2009 1:27:26 PM

Report Inappropriate Comment
DHAZ09 10/24/2009 1:23PM

    Good for you starting this up and outlining your goals!! You can do it! emoticon emoticon emoticon

Report Inappropriate Comment
SHEDDING123 10/24/2009 12:57PM

    What a great goal line! Very cool! emoticon emoticon

Report Inappropriate Comment
LOOKINGTOBEFIT 10/24/2009 12:52PM

    Good for you!! I should look into starting one of these. I used to run in my younger days and lost my motivation. Keep at it, you can do this!! Let us know how it is going emoticon

Report Inappropriate Comment


Monday, October 12, 2009

Come on and join us!

Inspire and Be Inspired!

Motivate and Be Motivated!

One more tool in your belt for Your Buisness Of Fitness!

  Member Comments About This Blog Post:

GINA7249 3/23/2010 7:37PM

    short to the point. waay to go.

Report Inappropriate Comment
ALANOFLINY 10/15/2009 2:06AM

    Short and to the point ... but a good point it is!!

Muah!! --Alan

Report Inappropriate Comment
LOOKINGTOBEFIT 10/12/2009 7:45PM

    Awesome emoticon

Report Inappropriate Comment
BLABBERMOUTH2 10/12/2009 10:32AM

    emoticon emoticon

Report Inappropriate Comment
VALERIENEAL 10/12/2009 9:42AM

    THANX!!! I'm gonna share this with the 8 Week Battle #6 if you don't mind!!!

Report Inappropriate Comment
DEBBIEKAY1 10/12/2009 9:37AM

    Love it! keep rockin!

Report Inappropriate Comment
ROSIE777 10/12/2009 9:28AM

    You are so right we need to get healthy to encourage other to get healthy. Love it! emoticon

Report Inappropriate Comment

Me and My Gang!!!!!

Friday, August 28, 2009

When reading (singing) this...keep in mind the song by Rascal Flatt called Me and My Gang

Me and My Gang

Way on down to Southern Arkansas
With the treadmils blazin', that's where we're headed

Straight up to Nashville Tennessee
Sweatin'..Gosh I was born a QuickFirin' Fool

California to Oregon
Even Long Island New York got one or two QuickFirers'
Ready to spark it up

It's a Brother and a Sister kind of thang
Raise up your hands if you all wanna hang

With Me and My Gang
We live to QUICKFIRE
We QUICKFIRE to live
Me and My Gang

Jump on that treadmil
Grab hold of them resistance bands
We're gonna spark this thang, fire this thang
Me and My Gang, yeah
Me and My Gang

We got hippies, gypsies, freaks and geeks
High class women in Daisy Duke denim
Pumpin' that Iron and Sparkin' that Fire
Girl named Wendy jammin' on an mp3

Wide open throttle, Water in a bottle
It's all for one and one for all y'all

It's a Brother and a Sister kind of thang
Raise Up your hands if you all wanna hang

With Me and My Gang
We live to QUICKFIRE
We QUICKFIRE to live
Me and My Gang

Are you ready to Spark That Fire? Come join us at QUICKFIRE!

  Member Comments About This Blog Post:

JEN1239 9/7/2009 6:05PM

    Love your blog! emoticon

Report Inappropriate Comment
LECIADB 9/3/2009 1:39PM

    Cute! I'm gonna think about that everytime I hear the song now!

Report Inappropriate Comment
YOYOEDEN 8/31/2009 7:30PM

    Too good! emoticon

Report Inappropriate Comment
LEEPFROG95 8/29/2009 9:19PM

    this is awesome !!!!
have a great day girlfriend.....

Report Inappropriate Comment
KV711LAW 8/29/2009 8:59AM



This is Awesome! Printing it out and putting it on my computer at the hospital today to remind me of why I am here!

Thanks for doing this!

emoticon emoticon! kelli

Report Inappropriate Comment
SPARKINON 8/29/2009 2:37AM

    haha, awesome!
encore, encore!

Report Inappropriate Comment
MUSIC66 8/29/2009 1:30AM

    THats great

Report Inappropriate Comment
SNOWFLAKELILYM9 8/28/2009 6:20PM


That was really awesome, I loved it. I wish I knew the song so I could hum along. Thanks for putting a smile on my face.


Report Inappropriate Comment
JACKIE032809 8/28/2009 5:33PM

    love it!

Report Inappropriate Comment
VALERIENEAL 8/28/2009 4:46PM

    THAT ROCKS!!!!

Report Inappropriate Comment
DISTRACTION_CAT 8/28/2009 4:37PM

    lol i love it! i think you should record it so we can listen to it as we quickfire!!

Report Inappropriate Comment
BOOPSTER69 8/28/2009 3:24PM

    Girl - I want to hang with the gang! Love it! emoticon

Report Inappropriate Comment
DAKOTASMOMMY_07 8/28/2009 2:46PM

    emoticonWendy this is just too KOOL! Definitely put a smile on my face.God Bless you my friend..Christina emoticon

Report Inappropriate Comment
MEYLOSE 8/28/2009 1:25PM

    well done emoticon

Report Inappropriate Comment
PBUSHBY10 8/28/2009 1:15PM

  I had enjoyed reading this blog emoticon

Report Inappropriate Comment

    Great Wendy emoticon

Report Inappropriate Comment
AINTSKEERD 8/28/2009 1:04PM

    Love it! I did one to Toby Keith's 'She's a Hottie".

Report Inappropriate Comment
DHAZ09 8/28/2009 12:52PM

    Very clever! Too funny! emoticon emoticon

Report Inappropriate Comment
ALANOFLINY 8/28/2009 12:31PM

    Okay Wendy... lmao... here's a personal challenge for you ... I want to hear you SING this song on a video blog!! Dare ya!! :-) :-)

Report Inappropriate Comment

1 2 3 4 5 Last Page