GIRLNAMEDROMEO   6,646
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Day 131 :Pause:

Saturday, July 24, 2010

Well I need to press the pause button on my diet for now! I've lost 40 pounds so far but I'm pregnant with our second baby!!!
emoticon
I might update every so often but I'm pretty sure my blog will be paused until I can pick it back up!

  
  Member Comments About This Blog Post:

MOLGRA2 7/24/2010 10:52PM

    Congratulations on your happy news! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Day 127

Tuesday, July 20, 2010

I missed my emoticon + emoticon Yay 4 month anniversary because my computer is still out!!! I'm not even sure when we're going to get it back but I'll try and do a weigh in every week and at least post one blog!

Things are going okay I'm doing my cardio and trying to get back on track with strength training I'll let you know how it's been going on Saturday, it's prbably the next day I'll be able to get on! That's when I plan my meals for the week!

  


Day 117

Saturday, July 10, 2010

Wow I'm almost at 4 months!!! I had no idea!!! Well I weighed myself this morning and I was at 241! Yay! So I'm pretty sure I'll see in the 240's tomorrow! But I have some bad news our computer finally gave out yesterday and we're needing to look up buying a new mother board! So I probably won't be on sparkpeople for a while! But I'll update when we get the computer back!

Other than that things are going great! I'm going to do a little more physical activity today and eat a little less because I have to see 240 on the scale tomorrow!!! But I feel really good about this week! I did have two instances of eating cake and eating cheese crackers this week and I've started drinking tea again! I just love tea so much! But the sugar I put in it is seriously crazy!!!

  


Day 113

Tuesday, July 06, 2010

Today went awesome! I went back to doing some workout before each meal and that really helps!!! I went for a walk for breakfast, and a 10 minute cardio for lunch, the only thing I didn't do was a turbo sculpt before dinner! But we're about to go to bed and wake up super early in the morning so we can go for a walk together! I just wish we lived near a park!!!

emoticon My Daily Journal emoticon
What did I do today to avoid unplanned eating?
I kept myself busy with a game

If I deviated, what happened?

What sabotaging thoughts did I have?
Since I did a 20 minute workout I don't have to do the strength training

How did I answer back to them?
Nope, because today is my training day I need to do it no matter what other activites I do

What can I learn from this for next time?
Just do what I need to do the day I need to do it

Reflections:
I think I might need to look up some 20 minute strength training videos or something like that, and I'm also thinking about getting the gazelle back from my sister so I can do activity while watching tv

  
  Member Comments About This Blog Post:

OWNEDBYDOGS 7/6/2010 10:16PM

    What a great way to keep yourself accountable to the program you have created. Great JOB!

YOU ROCK!

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WANNABTHIN53 7/6/2010 10:01PM

    Good job. Keep up the good work. emoticon

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MMP526 7/6/2010 9:56PM

    :D

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MMP526 7/6/2010 9:56PM

    :D

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Day 112

Monday, July 05, 2010

It's getting closer and closer to my four month mark and I did really good today but yesterday was not good at all... I ate way too much and I'm just having a hard time telling myself it's not okay to splurge on the first day of the week!!! Just because I can loose a lot of weight each week doesn't mean it's okay to not eat healthy the first half then work my butt off the last half!!! This is a lifestyle change and I'm just having a hard time letting go of overeating! Even right now I just want to eat something! I think I'm going to move my "What to do when hungry" box in the livingroom! I seriously just need to occupy myself! I'm such a boredom eater, I think I'll bring that up in my step study Friday! Maybe they have some good tips for me!

What to do when bored and want to eat:
>Go for a walk
>Get on the internet
> Turn off the TV and do something with Katrina

I seriously just need to get this under control
and It's time for me to go on a walk before it gets too dark outside!!

emoticon My Daily Journal emoticon
What did I do today to avoid unplanned eating?

If I deviated, what happened?
I actually didn't deviate today! I didn't quite measure everything like I was supposed to but I started to just didn't for dinner

What sabotaging thoughts did I have?

How did I answer back to them?

What can I learn from this for next time?
I really need to pay attention to what I'm thinking... write it down as soon as I think about it

Reflections:

  


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