Friday, April 18, 2014
I ended my job at my last place.. after 5 years. I was dissatisfied with the work I was doing. Unhappy with my schedule and unable to do anything about it. No one even did anything when I was leaving. After 5 years. Eff that place. Good riddance to a unmotivated, fake, uninspiring place.
My new place is filled with light, happiness, APPRECIATIVE-NESS, kindness, inspiration. Yaaa
Was working out like a nut, eating really on point... and then Last week I feel skiing and now I am in an immobilizer, waiting for my insurance to get straightened out... and then I can get my MRI.
Sunday, January 26, 2014
So its been over 2 months since I last blogged. Wow.
Where am I at.
I am in the middle!!! of Jamie Eason Live Fit. I am not so much following her food plan, because I am lazy, but I am eating very well 6 of 7 days and cooking mostly everything at home.
I can't believe I am 6 weeks into this program. It is certainly grueling. Its one of the most difficult workout programs I've ever done.
I've done almost all of Jillian Micheal's stuff. I've done P90x, I did half of insanity.
I like things that encourage muscle gain and fat loss. I am in the Phase 2 of this, which is where you pick up cardio AND weight lift. in the same day. Its a long work out, but its okay, I am busting through it.
I am making strides in my strength and arm definition. My legs feel stronger. My core is more solid (albeit surround by a layer of fluff). I hope to get rid of it all by summer. I just want to be ripped/jacked and have a flat stomach. Is that too much to ask? I know, abs are made in the kitchen.
I don't really eat poorly. i'm more now focused on not eating late at night, not snacking, and no carbs after 8pm. I havent really lost any weight- but the definition I have gained and the way some of my clothes are fitting, I know I am doing something right. I've maybe lost 4lbs. thats ok. I am not focues on that.
My goals for this year are to get more fit and have a rocking bod.
Find a new
Ski as much as possible
Monday, December 02, 2013
Taking a Fresh Start. Started Jamie Easons Live Fit.. and doing a whole 7 this week. Started Live Fit on Saturday and things went ok....so now I am going to try and get some healthy eats in to restart my brain and body.
wish me luck.
Tuesday, October 22, 2013
Yikes. I suck at updating my blog. I guess its good to get off of the internet and not waste time. Right? or something.
Anyway.. my weekend LAST weekend was AWESOME, as I posted about it. it was wonderful surprise.
Last week after that, was interesting to say the least....
My husband got sick shortly after we got home... I am fine.. Just stressing about all the testing I had done the past few weeks.
Pap, Mammogram (came back great/normal). Blood work, BRCA testing. just stressful. I hate it.
I still need to go to the foot doctor for my PF, but I know there isnt much they can do about it, so I am just working out, wearing footbeds, rotating my shoes, icing, stretching. Thats all I can do, right? Its only painful in the AM, mostly. I can deal with it. I think its getting a bit better with all that I do for it.
I stretch it a few times a day, I try to ice it every night, I wear different footbeds every day (all too match my shoes), rotate my shoes not to wear the same ones everyday...
Workout wise, I am just doing my own thing.. I was doing JM BR again, but since the husband got sick, he hasnt worked out in a few days/week and half- so I am just busting out my own plan.
6 week 6 pack abs, Kickboxing, Just Weights, Killer Abs, Yoga Meltdown, Yoga Inferno, whatever floats my boat. Its been working better that BR.. so I will continue with that in addition to the extra stuff.
I took off yesterday due to my woman problems of period pain, discomfort and just not wanting to work out.
I usually dont go off the deep end, but I ate my weight in totsie rolls and other candy. I tracked it though and it wasnt terrible. I also ate so much brown rice with my soup. oh well. I am not stressed about it. I know WHY I ate all of it and I am paying the bloated price today.
Eating wise, I have really been doing well aside from yesterday, so I dont take it harshly that I went crazy yesterday...
I do NOT like the new spark page and am thinking about skipping town on Spark...
i dunno. I feel like its done all it can. i HATE the new page and i hope they change it back. its HORRIBLE and not easy to use. but if i do leave. i will let you know (i probably wont).
Get An Email Alert Each Time GIRLAWESOME Posts