Sunday, January 26, 2014
So its been over 2 months since I last blogged. Wow.
Where am I at.
I am in the middle!!! of Jamie Eason Live Fit. I am not so much following her food plan, because I am lazy, but I am eating very well 6 of 7 days and cooking mostly everything at home.
I can't believe I am 6 weeks into this program. It is certainly grueling. Its one of the most difficult workout programs I've ever done.
I've done almost all of Jillian Micheal's stuff. I've done P90x, I did half of insanity.
I like things that encourage muscle gain and fat loss. I am in the Phase 2 of this, which is where you pick up cardio AND weight lift. in the same day. Its a long work out, but its okay, I am busting through it.
I am making strides in my strength and arm definition. My legs feel stronger. My core is more solid (albeit surround by a layer of fluff). I hope to get rid of it all by summer. I just want to be ripped/jacked and have a flat stomach. Is that too much to ask? I know, abs are made in the kitchen.
I don't really eat poorly. i'm more now focused on not eating late at night, not snacking, and no carbs after 8pm. I havent really lost any weight- but the definition I have gained and the way some of my clothes are fitting, I know I am doing something right. I've maybe lost 4lbs. thats ok. I am not focues on that.
My goals for this year are to get more fit and have a rocking bod.
Find a new
Ski as much as possible
Monday, December 02, 2013
Taking a Fresh Start. Started Jamie Easons Live Fit.. and doing a whole 7 this week. Started Live Fit on Saturday and things went ok....so now I am going to try and get some healthy eats in to restart my brain and body.
wish me luck.
Tuesday, October 22, 2013
Yikes. I suck at updating my blog. I guess its good to get off of the internet and not waste time. Right? or something.
Anyway.. my weekend LAST weekend was AWESOME, as I posted about it. it was wonderful surprise.
Last week after that, was interesting to say the least....
My husband got sick shortly after we got home... I am fine.. Just stressing about all the testing I had done the past few weeks.
Pap, Mammogram (came back great/normal). Blood work, BRCA testing. just stressful. I hate it.
I still need to go to the foot doctor for my PF, but I know there isnt much they can do about it, so I am just working out, wearing footbeds, rotating my shoes, icing, stretching. Thats all I can do, right? Its only painful in the AM, mostly. I can deal with it. I think its getting a bit better with all that I do for it.
I stretch it a few times a day, I try to ice it every night, I wear different footbeds every day (all too match my shoes), rotate my shoes not to wear the same ones everyday...
Workout wise, I am just doing my own thing.. I was doing JM BR again, but since the husband got sick, he hasnt worked out in a few days/week and half- so I am just busting out my own plan.
6 week 6 pack abs, Kickboxing, Just Weights, Killer Abs, Yoga Meltdown, Yoga Inferno, whatever floats my boat. Its been working better that BR.. so I will continue with that in addition to the extra stuff.
I took off yesterday due to my woman problems of period pain, discomfort and just not wanting to work out.
I usually dont go off the deep end, but I ate my weight in totsie rolls and other candy. I tracked it though and it wasnt terrible. I also ate so much brown rice with my soup. oh well. I am not stressed about it. I know WHY I ate all of it and I am paying the bloated price today.
Eating wise, I have really been doing well aside from yesterday, so I dont take it harshly that I went crazy yesterday...
I do NOT like the new spark page and am thinking about skipping town on Spark...
i dunno. I feel like its done all it can. i HATE the new page and i hope they change it back. its HORRIBLE and not easy to use. but if i do leave. i will let you know (i probably wont).
Tuesday, October 15, 2013
I've got a lot on my mind.....
Lets start with last Thursday... I am at work...
I get a package. It was ORCHIDS! my husband rules... There was a note with it, that said "Open the Card Now". I was super confused. There was no other card...
Call my husband to thank him for his wonderful and thoughtful surprise. He said to go in my purse.. Low and Behold, there was another card.
In the card was tickets to a haunted Halloween event we go to, a midnight flashlight tour through a cemetery and a stay at this awesome hotel. All for the next night. It was amazing.
I have an amazing husband, to say the least.
More blog to come.. i gotta go.
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