Wednesday, September 19, 2012
I am just tired.. plain and simple tired. My husband says I need to eat more, my mother in law says I need to eat drinks of wheat grass etc like she does. Ick! I am eating my calories and over and above them, mostly protein. I wish weight loss was not as difficult as I am sure many of you feel also. However I know if I hang in there I will reap so many benefits, like new clothes, or at least fit into the ones I bought 2 years ago. It will be fantastic when those clothes become to large for me!
Last time I lost weight I often went to the tanning bed. I admit, I love the way it makes me feel inside and out. To feel the heat radiate against my skin etc... however I do realize all the dangers involved and my husband consistently nagging at me not to go. He is a little on the paranoid side of everything. Anyway... yesterday I bought a far infrared sauna. I have been told the benefits will be the same as the tanning beds. The difference is, in the tanning bed I never sweated to remove toxins etc. I have studied and read so much about the benefits of this sauna and decided I would get one. Last night I tried it out for the first time. Not sure yet that it is giving me the same results. I did sweat a gallon of water (hopefully toxins) from my body and I was warm the rest of the night. I can see this being an exceptional benefit this winter when I am so very cold. I will keep you up to date on the progress of it. I never recommend a "product" to anyone, so if you are reading this I am not saying it is a weight loss miracle, Im saying I bought one to use for myself and telling you what I think about it. Nothing more.