GHOSTFLAMES   355,218
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BUSY MORNING!

Friday, January 15, 2010

HELLO IT'S ME AGAIN! LOLGOT UP TODAY AND YES YOU KNOW IT I GOT ALL MY EXERCISES DONE AND HAD 2EGGS,WHEAT TOAST AND A BANANA,WENT TO WORK AND RIGHT OFF THE BAT I HAD TO GET HUBBY PRE REGISTERED FOR A X-RAY THEY FORGOT TO DO. IT'S HIS YEARLY FOR KIDNEYS AND ALL.THEN HE CALLED WHEN HE GOT HERE AND I HAD TO SHOW HIM WHERE TO GO. SO THAT IS DONE THEN I HAD TO CALL CAUSE HE WAS TAKING THE CAR IN AT THE NEW FORD PLACE FOR THEM TO CHECK IT OVER.SO I GOT THE LADY ON THE PHONE THAT IS HANDLING EVERYTHING SHE SEAM NICE ON THE PHONE AND THAT IS A PLUS.CAUSE IF YOU REMEMBER RIGHT FROM THE START I HAD TROUBLE THE LAST TIME THE GUY TOLD ME TO BRING MY CHECK BOOK! AND HE THOUGH ME WAS GETTING THE CAR DUMPED ON HIM! NICE HUH?
SO HE TOOK IT AND GOT THE CAR RENTAL THAT FORD PAID FOR GOT HOME AND FORD CALLS ME!THEY SAY THEY FELT THE SHAKING WHEN THE CAR REACHED 70MPH! I SAID IT DOES IT EVEN WHEN YOU GO OVER A LITTLE BOUNCE!AND ALSO ASKED TO MAKE SURE THEY CHECK THE ORIGINAL KNOCKING THAT IS WHAT NO ONE CAN FIND WHERE IT IS COMING FROM! SO NOW THEY WANT ROY TO GO BACK DOWN THERE AND GO FOR A TEST DRIVE WITH THEM!HMMM ISN'T THAT WHAT YOU WERE SUPPOSE TO DO BEFORE THEY LET YOU DRIVE OFF IN THE RENTAL CAR?
SO I CALL ROY BACK AND HE HAS TO GO BACK DOWN. I ALSO CALL THE PLACE TELL THEM HE IS AT AN APPOINTMENT AND HE WILL BE THERE AS SOON AS HE CAN AND I HAVEN'T HERD ANYTHING YET!
I REALLY HOPE THIS IS IT AND IT IS FIXED CAN'T TAKE MUCH MORE. I THINK THE ONLY THING THAT IS GETTING ME THRU IS THE GOODS NEWS THIS MORNING I GOT WHEN I GOT ON THE SCALE AND AM DOWN 2 POUNDS FOR THIS WEEK.
THAT HAS MADE MY DAY I TELL YOU CAUSE I HAVE BEEN AT A STAND STILL FOR WAY TO LONG NOW. I HAVE CHANGED SOME THINGS AROUND AND HOPING THAT THIS WORKS AND IT IS SO DOWN I GO!
I ATE ALL MY FRUITS AND VEGGIES AND DRANK ALL MY WATER AND NOW TO WATCH WHAT I EAT FOR SUPPER AND ON TO TOMORROW!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL!

POSITIVES:GOD
A LOVING FAMILY
A GOOD DOG
A JOB
A HOME
HEAT TO KEEP ME WARM
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
I LOST 2 POUNDS THIS WEEK

  
  Member Comments About This Blog Post:

LMSW55 1/16/2010 12:11PM

    CHAR, YOU ARE AMAZING! AMIDST ALL THE STRESS OF LIFE, YOU STILL MANAGE TO GET IN EXERCISE. AND 2 POUNDS MELTED AWAY! emoticon
LOVE TO YOU,
MARY


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MOMMA_BEAR_69 1/16/2010 9:46AM

    emoticon emoticon emoticon emoticon emoticonAWESOME ON YOUR WEIGHT LOSS AND GETTING THOSE SCALES MOVING DOWN!!! KEEP IT MOVING!!!
GLAD THAT YOUR DH TOOK THE CAR IN...MAYBE THEY WILL LISTEN TO HIM AND GET IT FIXED. AS YOU KNOW, FORD OR ANY OTHER CAR MANUFACTURER IS ONLY AS GOOD AS THE MECHANICS AND OTHERS WHO WORK FOR THEM AND GET THE JOB DONE. BEST OF LUCK THAT THIS TIME IT WILL BE DONE AND DONE RIGHT!!!
BLESSINGS AND HUGS,
HELEN

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MARLA7 1/16/2010 9:28AM

    CHAR - I DO HOPE THEY GET YOUR CAR FIXED ONCE AND FOR ALL THIS TIME. THIS IS RIDICULOUS! YOU'D THINK A BIG COMPANY LIKE FORD COULD FIGURE OUT WHAT'S WRONG WITH ONE OF THEIR OWN CARS!

I'M SO PROUD OF YOU FOR GETTING YOUR WEIGHT LOSS JUMP STARTED AGAIN! I KNEW YOU COULD DO IT. LIKE YOU SAID, JUST SHAKE SOME THINGS UP AND IT'S BOUND TO MOVE!

LOVE YA, MARLA

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MAURIZIA 1/16/2010 5:52AM

    emoticon
YOU ALREADY KNOW MY COMMENTS ON THE CAR SITUATION...

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WOWEETOO 1/15/2010 4:08PM

    actually i was having terrifc shaking in the front of my little escort and it's been going on for several years and no one would look at it and funny thing is it always passes the yearly inspection so it's not something with the engine and it had a tuneup that was almost an overhaul i took it in last week and a different ford mechanic looked at it and adjusted the idle that was the problem i've been fooling with forever as i have peripheral artery disease and i wasn't giving it enough gas but the idle wastoo low to ccompenstate for iut so the check engine light kept coming on it hasn'r been on for a wek now i am truly blessed for sure!!
love and hugs mary

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I NEED A VACATION

Thursday, January 14, 2010

YES FRIENDS I NEED A VACATION REALLY BAD HERE!I AM SO STRESSED OUT ABOUT MY CAR YOU HAVE NO IDEA THEY CAN'T SEAM TO FIX IT AND IT IS LET'S SEE 2 YEARS!HMMM AND THEY SAY THEY DON'T GIVE OUT A NEW CAR THEY JUST REPAIR THEM DON'T KNOW WHEN THAT'S GOING TO HAPPEN IT HASN'T YET AND THEY ARE GIVING ME AN EXTENDED WARRANTY BACK ON IT BUT CAN'T DO THAT TILL IT'S FIXED!I HAVE JUST SO TIRED OF IT ALL AND THESE PEOPLE GET AWAY WITH THIS AND I HAVE BEEN TO THREE DIFFERENT PLACES. THE ONE TODAY I CALLED TO MAKE SURE THE LOANER CAR WAS THERE AND WAS TOLD I AM NOT GETTING ANY AND MAKE SURE I HAVE MONEY WITH ME CAUSE FORD IS NOT PAYING FOR IT! THEN FORD SAY'S THEY ARE NO ONE CAN GET THEIR STORY STRAIGHT!
I WANT TO EAT EVERYTHING IN SIGHT! TRYING NOT TO HAD TO GIVE IN AND HAVE SOME PEANUT BUTTER ON SOME CRACKERS I FORGOT ALL MY FRUIT I MEASURE AND BAGGED!GRRRR
WELL I DID MY EXERCISES AND WALKING AND DRANK ALL MY WATER AND HAD TWO PIECES OF FRUIT AND WILL HAVE MORE WHEN I GET HOME AND PROBABLY NOT MUCH FOR SUPPER!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL!

POSITIVES ALL THE SAME VISIT MY BLOGS!LOL

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 1/16/2010 9:40AM

    I CAN NOT BELIEVE THEY ARE STILL GIVING YOU THE RUNAROUND ON YOUR CAR AND THAT THEY JUST CAN'T FIX THE PROBLEM. ISN'T IT AMAZING THAT THEY HAVE NO PROBLEM TAKING YOUR MONEY THOUGH!! DID YOU LOOK INTO THE LEMON LAW ISSUES YET?
BLESSINGS AND HUGS,
HELEN

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MAURIZIA 1/14/2010 5:39PM

    CHAR, I HAVE ALREADY TOLD YOU WHAT I THINK ABOUT THE CAR SITUATION.

HOPE YOU HAVE A GOOD NIGHT...I KNOW, I KNOW...JANICE...WELL, TRY!



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WOWEETOO 1/14/2010 4:35PM

    you know i had a little ford escort wagon in 1981 (the first year for them i believe) and it was surely a lemon fist of all they didn't process it properly and put no oik in the engine yes maam drove it right off the lot and then it wouldn't start until aaa stopped my visits and told me to get my car fixed becasue they were no longer gonna come and tow it and then ford had the audacity to tell me i didn't take proper care of it and do maintenance and mind you the care had less than 500 miles on it what kind of maintenance and there was no oil light showing so how was i to know?? and so one day it stpped again proable half a block from the dealer where i had just paid alnother 100 to have it fixed again and i had it towed to the police impound lot and called forsd and told them no more payments come and get it and told them where it was well it sat there for three months and one day it was gone and i asked the man about it and he said well you owe us this much for storage and i told him he could go get it from ford i did keep the insurance and they dunned me for months and i got a lawyer who asked them why a brand new car with less than 500 miles on it wouldn't run and don't give me the c**p about maintenance there is none on a car like that and ford left me alone after that but i was carless and walked everywhere in the middle of a northern maine winter because i couldn't afford a new car and ford ruined my credit over it
but i drive a little escort wagon now a 95 my aunt gave me and it runs ok but i would never buy another ford for sure but i never look gift horses in the mouth for sure lol

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HOW I AM DOING

Wednesday, January 13, 2010

HELLO FRIENDS! IT'S ME YOU DAILY BLOGGER! LOL
I DO IT BECAUSE IT HELPS ME TO BE HELD ACCOUNTABLE! THEN I WONDER LOOK AT MY POSITIVES THEY ARE USUALLY THE SAME BUT THAT'S OK CAUSE AT LEAST I HAVE POSITIVES RIGHT?
WELL TODAY I GOT UP AND HAD CEREAL AND A BANANA FOR BREAKFAST AND DID ALL MY EXERCISE INCLUDING MY BOOT CAMP CHALLENGE! DID MY WALKING AND HERE AT WORK IT ISN'T TO BAD TODAY I BETTER KNOCK ON WOOD HUH? LOL
I AM SO THANKFUL I HAVE A JOB AS AN OPERATOR I CAN CHAT HERE WHILE ANSWERING THE PHONES IT IS GREAT. SO I AM GETTING MY JOB DONE!I HAVE OTHER DUTIES ALSO BUT MAKE SURE EVERYTHING IS ALWAYS DONE BEFORE I CHAT!
GOT ALL MY WATER IN AND FRUITS AND VEGGIES! NOT REAL SURE ABOUT SUPPER I AM TOSSING AROUND TWO THINGS TO HAVE HMMM! I WILL CHECK IT OUT ON MY TRACKER FIRST AND THEN DECIDE!
WHEN I GO HOME I HAVE A LOAD OF CLOTHES I STARTED BEFORE I LEFT FOR WORK AND ASKED HUBBY TO PUT THEM INTO THE DRYER SO I WILL HAVE TO PUT THEM AWAY ,EAT DINNER DO THE DISHES AND THEN I AM HEADING FOR MY SPARK BOOK I HAVE BEEN TRYING TO READ AT LEAST ONE CHAPTER A NIGHT NOT MUCH TIME FOR ANY MORE THAN THAT SO I AM HOPING ON THE WEEK END TO GET MORE THAN THAT READ!
I AM ALSO DOING THE BOOT CAMP FOR THIS MONTH AS AN EXTRA TO TRY A BOOST THIS BODY INTO SHAPE.
BUT THEN AGAIN I NEVER EXERCISED BEFORE AT ALL TILL I CAME HERE TO SPARK AND I AM FEELING SO PROUD AND GOOD ABOUT THAT! ALSO WATER,FRUITS AND VEGGIES STILL NEVER A PROBLEM THERE EITHER! HOPING READING THIS BOOK WILL HELP ME GET THIS MIND SET STILL WORKING ON THAT ONE!
I WAS LOOKING GOOD FEELING GOOD AND GOT WAY TO CONFIDENT WITH MY NEW BODY AND THAT IS ALL IT TOOK TO ALMOST BE BACK TO SQUARE ONE!NOT THIS TIME THIS TIME I WANT THE WEIGHT OFF AND MAKING IT STAY OFF GOOD BYE FOREVER!
I NEED THIS BADLY FOR ME MY AGE AND OPERATIONS HAVE MADE IT HARDER TO LOSE. BUT I COULD GO ON ALL DAY AND ALL IT IS ,IS FINDING MORE AND MORE EXCUSES. NO MORE EXCUSES I AM GOING TO DO THIS! FOR ME FIST OFF AND MY FAMILY SO THEY HAVE ME AROUND LONGER AND I WANT TO FEEL BETTER AND LOOK BETTER SO STAY TUNED!

POSITIVES:GOD
A LOVING FAMILY
A GOOD DOG HARLEY
A HOME
HEAT TO KEEP ME WARM
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A NEW SPARK BOOK TO READ
A FREE SPARK SITE
CHRIS DOWNEY FOR STARTING THIS SITE
STAYING WITH EATING MY FRUITS AND VEGGIES AND DRINKING MY WATER
DOING MY EXERCISE DAILY
STICKING WITH THIS SITE

  
  Member Comments About This Blog Post:

MR.NET1 1/16/2010 9:03AM

    emoticon

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MOMMA_BEAR_69 1/16/2010 8:53AM

    emoticon emoticon emoticon emoticon NOT ONLY CAN YOU DO IT, YOU ARE DOING IT. WOOHOO!! I AM SO PROUD OF YOU!!! YOU ARE TRULY AN INSPIRATION TO ME!! KEEP UP THE GREAT WORK, MY FRIEND!
BLESSINGS AND HUGS,
HELEN

I LOVE YOUR POSITIVES!!!

Comment edited on: 1/16/2010 8:54:40 AM

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WOWEETOO 1/14/2010 11:52AM

    FOOD AWARENESS
log that food a few days a week EVERYTHING AND HOW MUCH and get in the habit of doing that a few days whatever days you pick them and you will become more aware of those stumbling blocks and can plan for them because they will hit you in the eye after a few weeks of logging and it will help you plan for those times you catch yourself doing stuff you don't really want to i do that and i'm maintaining now for two plus years 378-105 yep 273 pounds gone the lady mary

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DANDDPOFF 1/14/2010 4:25AM

    Yes, I would say you are lucky to have a job where you can chat with everyone still, Keep up the good work.
love ya
donna

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KSNICKER 1/13/2010 10:48PM

    emoticon (love this new emoticon)

((hugs))

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MAURIZIA 1/13/2010 4:20PM

    emoticon

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READING THE SPARK BOOK

Tuesday, January 12, 2010

HELLO FRIENDS! I GOT UP THIS MORNING AND DID AS I ALWAYS DO MY EXERCISES AND WALKING!WAS A LITTLE BUSY AT WORK BUT I FOUND MORE EXERCISES ON THE SPARK SITE FOR THE PEOPLE WHO ARE READING THE BOOK SO I CLOSED MY DOOR AND DID THEM! NICE THAT I CAN DO THAT!EVERY LITTLE BIT HELPS. I HAD EGGS AND TOAST AND A BANANA FOR BREAKFAST.LUNCH I HAD A HEALTHY SALAD OF ROMAINE WITH LITE DRESSING AND CHICKEN,PEAS AND SOME CROUTONS YUMMY. SUPPER I HAD FAT FREE COTTAGE CHEESE AND 3 SERVINGS OF PEACHES. SNACKS I HAD GRAPES,ORANGE AND SOME PEANUT BUTTER ON SOME CRACKERS.THAT'S WHY A LITE DINNER PLUS I AM NOT FEELING THE GREATEST WITH THIS COLD.NOW I AM HOME AND WATCHING MY SOAP OPERA WHILE I CHAT HERE. NOW IT'S ON TO CHECK ON MY TEAM AND THEN I AM ON CHAPTER 3 OF THE SPARK BOOK VERY INTERESTING I WON'T SAY ANYTHING IN CASE YOU ARE GOING TO READ IT.SO I SHALL BE DONE WITH THAT CHAPTER TONIGHT!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A GREAT DOG HARLEY
A HOME
A JOB
HEAT TO KEEP ME WARM
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A NEW SPARK BOOK TO READ

  
  Member Comments About This Blog Post:

MR.NET1 1/16/2010 9:10AM

    emoticon

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MOMMA_BEAR_69 1/16/2010 9:07AM

    CHAR, I AM SO GLAD YOU ARE GETTING THE "SPARK" READ!! HOPE YOU ARE FINDING SOME NEW AND INTERESTING THINGS IN IT. KEEP UP YOUR POSITIVES, EXERCISES AND GREAT EATING!! SOUNDS LIKE YOU HAD A WONDERFUL DAY.
BLESSINGS AND HUGS,
HELEN

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MARLA7 1/12/2010 7:14PM

    CHAR - I CAN'T WAIT TO GET MY SPARK BOOK IN THE MAIL! I'M LOOKING FORWARD TO READING IT SOON. I HOPE YOU GET TO FEELING MUCH BETTER REAL SOON. CAN'T HAVE OUR DRILL SERGEANT SICK NOW CAN WE? LOVE YA CHAR... MARLA

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MAURIZIA 1/12/2010 7:09PM

    emoticon emoticon

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OHIOSTAR55 1/12/2010 6:47PM

  I love the spark book. enjoy it is great

Dianna

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EVER WONDER ABOUT SOME PEOPLE

Monday, January 11, 2010

EVER WONDER ABOUT SOME PEOPLE?WELL I GOT UP THIS MORNING AT 400 I HATE WHEN THAT HAPPENS JUST TO GO TO THE BATHROOM AND I KNEW IF I LAID BACK DOWN I WOULD FALL ASLEEP AND NOT GET UP IN TIME! SO I STAYED UP OF COARSE.GOT ALL MY EXERCISING ALL DONE AND THE EXTRA BOOT CAMP AND CHALLENGE! TOOK A SHOWER AND GOT READY FOR WORK WAS ALL READY EARLY SO I WATCHED A PROGRAM I HAD TAPED LAST NIGHT AND OF COARSE GOT TO WORK A LITTLE EARLY. ALL FINE BUT IT WAS SO BUSY AND I WASN'T HERE FRIDAY I WAS HOME SICK AND COULDN'T TALK WITH MY COLD. WHICH MEANT I HAD TO GET CAUGHT UP ON ALL MY WORK PLUS ANSWER PHONES WHICH I WAS RUNNING BACK AND FORTH NOT A PROBLEM I NEED TO LOSE THE WEIGHT!LOL
THE PROBLEM IS A NURSE IS UP ON MY FLOOR MAKING PERSONAL CALLS AND ASKING TO FAX THINGS FOR HER!HMMM NOW EVERYONE HERE ALL KNOWS I WILL DO ANYTHING FOR ANYONE AT ALL THAT I CAN WHILE ON THE PHONES AS AN OPERATOR IT IS VERY BUSY AND THE FAX AND COPIER ARE NOT IN MY OFFICE THERE ARE IN A ROOM NEXT DOOR!
THE NURSES DOWN STAIRS WERE TALKING JUST ABOUT THIS VERY THING THAT SHE PUSHES THINGS OFF ON OTHER PEOPLE AND MAKE HER OWN DECISIONS ALL THE TIME SHE IS A FAIRLY NEW EMPLOYEE ALSO.
I TOLD HER THE FAX NUMBERS ARE ON THE WALL ABOVE THE FAX THAT I WAS A LITTLE BUSY AT THE MOMENT.IT SHE COULD WAIT.I GOT DONE WITH WHAT I WAS DOING AND SAID TO HER OK I WILL SHOW YOU HOW TO FAX NOW SHE SAID NO THAT OK I DID. WELL I WOULD LOVE TO KNOW HOW SHE DID WHEN SHE DIDN'T GET UP OFF HER CHAIR AND IT IS RIGHT ACROSS FROM HER!HMMM
I WAS TELLING THE SUPERVISOR AND SHE SAID SHE HAS TO LEARN TO DO ALL THESE THINGS HERSELF AND SHE ALSO KNOW S I WOULD HELP IN A MINUTE SO I AM NOT WORRIED THERE.THE GIRL WERE LAUGHING CAUSE THEY KNOW SHE PICKED THE WRONG PERSON TO TRY TO PULL ONE OVER ON ! LOL
GOT ALL MY FRUITS AND VEGGIE IN FOR THE DAY AND CALORIES ARE GOOD.
I WANT TO THANK YOU ALL IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.


POSITIVES:GOD
A LOVING FAMILY
A GOOD DOG HARLEY
A HOME
HEAT TO KEEP ME WARM
A GREAT SPARK TEAM
GOOD SPARK FRIENDS

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 1/16/2010 9:03AM

    WAY TO GO, CHAR!!! GLAD YOU DIDN'T DO HER WORK FOR HER. THERE IS NO TIME FOR HER TO LEARN LIKE THE PRESENT. SHE NOW KNOWS SHE DIDN'T GET AWAY WITH IT. AWESOME!!! KEEP UP YOUR GREAT WORK. SOUNDS LIKE A GOOD JOB TO HAVE.
BLESSINGS AND HUGS, DEAR FRIEND.
HELEN

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DANDDPOFF 1/12/2010 8:30AM

    Boy, don't want to mess with you. You remember how I said I would come up there and straited you out, WEllllll I may be changing my mine on that.hehe, No, not really, I not afriad of no Char.LOL. but way to go on not letting her push you around.
donna

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WOWEETOO 1/11/2010 9:22PM

    she'll keep right on trying it will never go away put a note on your door DO IT YOURSELF!! lolthose people never stop and always keep at you for sure been there and had to do that for sure
the lady mary emoticon

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DIANEV5 1/11/2010 6:43PM

    Good for you Char dont think she'll mess with you again LOL emoticon

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MSALOETTE 1/11/2010 3:51PM

    Give her a lesson in life Char!! You are just the person to do it too! Sure she will learn NOT to mess with Miss Char!!

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MARLA7 1/11/2010 3:49PM

    SARGE.... I MEAN CHAR.... GOOD FOR YOU! STICKING TO YOUR GUNS AND NOT LETTING HER CONTROL YOU. YOU HAVE YOUR OWN WORK TO DO.. THAT'S BAD ENOUGH WITHOUT DOING HERS TOO! LOVE YA, MARLA

PSSTT... REMIND ME NOT TO ASK YOU TO FAX ANYTHING FOR ME!!! LOL

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DEUCE119 1/11/2010 3:24PM

    GOOD FOR YOU CHAR. YOU SURE CAN STICK UP FOR YOURSELF. IF YOU LET HER , SHE WOULD PROBABLY DO THAT TO YOU ALLTHE TIME. NIP IT IN TH EBUD RIGHT AWAY. emoticon

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