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SO MUCH FOR A DAY OF REST

Sunday, January 10, 2010

YES FRIENDS SO MUCH FOR A DAY OF REST!LOL BUT THEN AGAIN IF YOU REALLY KNOW ME THEN YOU KNOW THAT I DON'T KNOW HOW TO REST ONLY ON VACATION! AND BELIEVE ME IF I COULD GO ON VACATION I WOULD IN THE DROP OF A HAT!
I GOT UP TODAY DID MY BOOT CAMP EXERCISE AND THE CHALLENGE 20 MINUTES. I SHOWERED READ THE PAPER AND HIT SEVERAL STORE CAME HOME PUT IT ALL AWAY AND HUBBY HAD LUNCH READY A FRESH CHICKEN PATTY WITH TOMATO YUMMY! DID THE DISHES WATCHED ONE SHOW I TAPPED. AND THEN OFF AGAIN LOOKING AROUND THE MALL AND 2 OTHER STORES I GOT A WINDOW CLEANER FOR THE CAR THAT WE HAVE WANTED AND IT WAS ON SALE. IT HAS AN EXTENSION HAND HELD GADGET SUPPOSE TO BE EASIER TO CLEAN THE WINDOW HUBBY TOLD ME ABOUT IT SO WE WILL PUT IT TO THE TEST. THEN I FOUND A BODY WASH WHEN ON SALE IT IS 1.00 WELL THEY HAD THEM FOR 59 WELL I GOT THREE CASES YES I AM NUTS WHEN I HAVE A COUPLE OF EXTRA BUCKS I DO THAT!LOL SO I WILL NEVER NEED THAT FOR A VERY,VERY LONG TIME!LOL
CAME HOME STARTED A LOAD OF WASH AND TURNED ON THE STOVE WE ARE HAVING RIBS TONIGHT YOU BOIL THEM FOR AN HOUR THAT'S MY PART THEN HUBBY WILL PUT THEM ON THE GRILL JUST TO GET THE FLAVOR OF THE BARBECUE SAUCE THRU THEM YUMMY. I TR4ACKED ALL MY FOOD AHEAD AND I WILL NOT BE GOING OVER ON CALORIE AT ALL TODAY . YEAH! AND WILL HAVE HAD ALL MY WATER AND FRUITS AND VEGGIE IN AND HAVE TO REPORT TO MY FRIEND MAURI THAT I ATE 3 VEGGIES TODAY AND 4 FRUITS!LOL SHE IS TRYING TO GET ME TO EAT THE ONES I HATE GUESS WHAT I REALLY DON'T THINK IT IS GOING TO HAPPEN!LOL
NOW I WOULD LIKE TO START MY SPARK BOOK BEFORE SUPPER.WILL LET YOU ALL KNOW HOW IT IS.
THANKS IN ADVANCE FOR READING MY BLOG. AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A HOME
A JOB
A GOOD DOG HARLEY
HEAT TO KEEP ME WARM
GOOD SALES TODAY
A GREAT SPARK TEAM
GOOD SPARK FRIEND WHO I LOVE VERY MUCH!

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 1/10/2010 11:33PM

    WAY TO GO, CHAR!!! SOUNDS LIKE YOU ARE FEELING MUCH BETTER...SO GLAD THAT YOU GOT EVERYTHING ACCOMPLISHED AND STILL HAD ENERGY TO BURN. I GET TO DO THE BOILING PART FOR RIBS AT OUR HOUSE TOO. YUMMY!!!
I HAVE TO TELL YOU THOUGH, I WAS ROTFLMBO WHEN I READ THE LADY MARY'S COMMENTS ABOUT HER AUNT AND THE BRAS. UNBELIEVABLE BUT I THINK I'VE BEEN THERE TOO. (WE WON'T MENTION THIS TO KEN!) SO GLAD YOU ARE SOUNDING BETTER!!!
BLESSINGS AND HUGS,
HELEN

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WOWEETOO 1/10/2010 6:36PM

    my aunt does things like that she found bras on sale (her size) and she bought 22 of them all white all the same shes 85 for crying out loud when is she going to wear those things??
but they were only five bucks each..yowzias the lady mary emoticon

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MAURIZIA 1/10/2010 6:24PM

    emoticon

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FEELING BETTER TODAY

Saturday, January 09, 2010

HELLO FRIENDS I AM FEELING BETTER TODAY THE COLD FEELS LIKE IT LETTING UP I SURE HOPE SO.I CAN TALK MORE THAN I COULD.
AND ALSO FEELING BETTER ABOUT MY NOT LOSING BUT GAINING! THANKS TO ALL MY SPARK FRIENDS FOR ALL YOUR COMMENTS AND LAUGHTER THAT REALLY IS THE BEST THING!
I HATE BEING DONE BUT IT'S EASIER TO SAY SNAP OUT OF IT THAN IT ACTUALLY IS WHEN YOU FEEL LIKE THAT.I KNOW EVERYONE HAS BEEN THERE ONE TIME OR ANOTHER.
WELL TODAY I GOT UP DID ALL MY EXERCISE PLUS THE BOOT CAMP ONES AND GOT JANICE UP AND READY AND THEN I FINISHED CLEANING ALL THE FLOORS. I WATCHED SOME THINGS I HAD TAPED WHILE I HAD THE TV TO MYSELF.LOL
TOOK JANICE HOME AND I WENT TO THE STORE AND NOW I AM HOME WE HAD DINNER AND I CLEANED UP AND CAME HERE TO GET CAUGHT UP AND NOW WE ARE GOING TO WATCH A COUPLE OF MOVIES.
I ATE 2 VEGGIES HEAR THAT MAURI?LOL AND 4 FRUITS AND ALSO DRANK ALL MY WATER. I DID GO ABOUT 30 CALORIE OVER TODAY BUT I AM GETTING BETTER AT THAT ALSO.
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.


POSITIVES:GOD
A HOME
HEAT TO KEEP ME WARM AND THAT BILL PAID
A GOOD DOG HARLEY
A LOVING FAMILY
HAD A VISIT FORM MY SON DON'T GET TO SEE HIM AS MUCH WITH HIM WORKING SWING SHIFT
A GREAT SPARK TEAM
GOOD SPARK FRIENDS THAT GOT ME OUT OF MY FUNK!

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 1/10/2010 11:24PM

    I AM GLAD YOU COLD IS ALMOST A THING OF THE PAST. I CAN EAT LOTS OF VEGGIES BUT FRUITS CAUSE MY BS TO SPIKE QUICKLY AND ARE HIGH IN CALORIES. BUT THEY ARE STILL BETTER THAN JUICE AND OTHER THINGS!!! YOU ARE SUCH A WHIRLWIND, MY FRIEND, AND JUST KEEP ON KEEPIN' ON!!!
BLESSINGS AND HUGS,
HELEN

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DANDDPOFF 1/10/2010 6:54AM

    Char, so glad your feeling better, it happens to all of us from time to time, I would of hated to come up there and beat you up LOL but would have if I had too.so I'm glad your out of that now.
love ya
donna

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MAURIZIA 1/9/2010 8:47PM

    emoticon emoticon
SO PROUD OF YOU, CHAR, FOR THOSE VEGGIES! HEHEHEHE...

GLAD YOU'RE FEELING BETTER AND CAN TALK MORE TODAY...BUT DON'T OVERDO IT!

HUGS!

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MARLA7 1/9/2010 7:43PM

    CHAR - FIRST OFF, I'M SO GLAD YOU'RE FEELING BETTER. (((((HUGS))))) WOW! SOUNDS LIKE YOU GOT A LOT OF STUFF DONE TODAY. YOU'RE A WHIRLWIND, I TELL YA! I WISH YOU COULD BOTTLE SOME OF THAT ENERGY UP AND SEND ME SOME!!!! SHARE! COME ON!!!! I HOPE YOUR SUNDAY IS AS GOOD AS TODAY SOUNDED. ENJOY YOUR DAY OFF FROM WORK!!! REST! LOVE YA, MARLA

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BEING HONEST

Friday, January 08, 2010

YES FRIENDS I AM HERE BEING HONEST! I HAVE GAINED 1.6 POUNDS BUT WAS AT A STAND STILL FOR A VERY,VERY LONG TIME THEN DOWN ONLY OUNCES!
WE ARE DOING A WEIGHT LOSS CHALLENGE FOR MY TEAM AND I TRULY FEEL I I NOT ONLY LET MY SELF DOWN BUT THE WHOLE TEAM THEY CALL ME THEIR CHEERLEADER WELL I FEEL LIKE A LOUSY CHEERLEADER RIGHT NOW. IT'S EASY TO SAY DON'T BEAT YOURSELF UP CAUSE I JUST AM SO DARN MAD AT MYSELF.I DO EVERYTHING GREAT EXCEPT WHAT I EAT. I HAVE CHANGED SOME FOR THE GOOD LIKE I HAVEN'T HAD ANY SWEETS IN A WEEK SINCE WE STARTED THIS CHALLENGE BUT WHAT I DID DO WAS GO FOR SOMETHING ELSE LIKE WHITE CHEDDAR CRACKERS ONCE YOU START YOU CAN'T STOP 3 SERVINGS LATER.
I HAVE BEEN THINKING ABOUT IT AND I KNOW I PACK DAILY FRUITS AND VEGGIES AND EAT ALL I AM SUPPOSE TO THERE NOT A PROBLEM AND I HAVE REPLACED THE SWEETS WITH SUGARFREE ITEMS TO KILL THE CRAVINGS AND THAT HAS WORKED AND I DO DRINK MY SHARE OF WATER .BUT I STILL NEED TO GET THIS DANG MIND SET AND ONCE THAT CLICK IN I WILL BE ON MY WAY!
I WILL DO THIS I KNOW I WILL TROUBLE IS I WANT IT FASTER THAN I AM GETTING IT. SO THERE YOU HAVE IT.
IT SURE DOES FEEL GOOD TO GET IT OFF MY CHEST.
I AM HOME TODAY I AM AN OPERATOR AND HAVE NO VOICE SO HERE I AM. SOI AM GOING TO GO GET MY HOUSE CLEANING DONE ALL BUT MY FLOORS CAUSE I TAKE CARE OF A LADY IN A WHEEL CHAIR AND SHE IS COMING FOR THE WEEKEND SO NO SENSE TO DO THAT PART NOW.
I GOT ALL MY EXERCISING ALL DONE THIS MORNING AND WILL HAVE ALL MY FRUITS AND VEGGIE IN AND WATER NEVER A DOUBT!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A GOOD DOG HARLEY
A HOME
A JOB
HEAT TO KEEP ME WARM
A SNOW BLOWER
A GREAT SPARK TEAM
GOOD SPARK FRIENDS

  
  Member Comments About This Blog Post:

KSNICKER 1/9/2010 8:04AM

    CHAR - YOU HAVE GOTTEN SOME GREAT ADVICE...
NOW SHAKE THIS OFF... JUST LIKE HARLEY DOES... THEN GET BACK IN THERE AND JUST DO YOUR BEST THIS WEEK. THAT IS ALL ANY OF US CAN DO. WE NEED OUR CHEERLEADER... RA RA RA... HEE HEE

ONE THING ABOUT THEM SWEETS... IF I HAVE ANY... I JUST WANT MORE... SO I'M TRYING TO NOT EAT ANY OF THEM... POPCORN WITHOUT ALL THAT BUTTER IS A GOOD SUBSTITUTE... BETTER THAN THOSE CRACKERS TOO.

OK NOW... THE TEAM NEEDS YOU AND WE WOULDN'T BE A TEAM WITHOUT OUR CHAR...
WEEK 2 LET'S GO! WEEK 1 IS OVER WITH...

((HUGS))

SPLASH!!!

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LINDA25427 1/9/2010 12:44AM

    Thanks for sharing ,Hope you have a great week.God bless. emoticon emoticon

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MOMMA_BEAR_69 1/9/2010 12:22AM

    HEY CHAR...YOU ARE STILL THE CHEERLEADER IN THE GROUP...KEEP UP THE GREAT WORK!!! YOU PROBABLY REALLY JUST HAVE SOME WATER WEIGHT GAIN. I USUALLY HAVE ANYWHERE FROM 10-18 POUNDS THE FIRST WEEK OF THE MONTH. THIS WEEK I GAINED 2.2 POUNDS, SO ALTHOUGH THE SCALES ARE UP, I STILL THINK IT IS A SMALL VICTORY ACTUALLY FOR ME.
WE ARE NOT PERFECT...THAT IS WHY GOD GIVES US ANOTHER DAY EVERY 24 HOURS. STAY OVER EACH MORNING...THE PAST IS OVER AND BEHIND US...DON'T FRET ABOUT IT. JUST DO THE BEST YOU CAN EACH DAY. THAT IS WHAT I HAVE TO DO AND YOU CAN DO IT TOO!!! I WOULD LOVE TO SEE A LOSS EVERY WEEK, BUT WITH MY HEALTH ISSUES, I WILL BE HAPPY JUST TO BE ABLE TO CONTINUE EVERY DAY. IT IS ALL ABOUT THE PERSPECTIVE, MY FRIEND. BESIDES IF I REMEMBER CORRECTLY, YOU HAVE BEEN FIGHTING THE FLU OR A COLD OR SOMETHING ALL WEEK. MAYBE SOMETHING YOU WERE TAKING HELPED WITH SOME WATER WEIGHT AS A LOT OF OTC MEDS HAVE TONS OF SODIUM IN THEM.
BLESSINGS AND HUGS,
HELEN


Comment edited on: 1/9/2010 12:24:48 AM

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MARLA7 1/8/2010 10:37AM

    CHAR - I HOPE YOU DON'T LET THIS UPSET YOU TO THE POINT THAT YOU JUST THROW IN THE TOWEL AND GIVE UP. WE NEED YOU! I NEED YOU! MARLA'S MIRACLE CHALLENGE NEEDS YOU! YA HEAR? SO CHIN UP. GET A GRIP! YOU KNOW WHAT WENT WRONG.... SO JUST WORK ON FIXING IT! I HAVE ALL THE FAITH IN THE WORLD THAT YOU CAN DO THIS! NOW PICK YOURSELF UP, WIPE YOURSELF OFF AND START ALL OVER AGAIN!
LOVE YOU, MARLA

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MAURIZIA 1/8/2010 8:48AM

    CHAR, YOU WILL DO THIS. WE'LL ALL HIT THE ROADBLOCKS ALONG THE WAY...YOU JUST GOT THEM OUT OF THE WAY THIS WEEK!

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TREASURINGLIFE 1/8/2010 8:46AM

    Hey there! Keep focusing on all the good you've been doing and if that's where you truly put your focus, you will definitely build your confidence and get to the point where it all clicks!

By the way, cheerleaders are amazing and they make us feel great about ourselves and they motivate us and all that good stuff...but the one thing that are not, and we all know it, is that they are not perfect. And more importantly, we do not expect them to be perfect, so don't, even for a second, think you aren't a good "cheerleader" simply because the stupid scale popped up a stupid number today! Got it! :)

Have a wonderful day! (((((hugs))))

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I KEEP ON TRUCKIN

Thursday, January 07, 2010

YES FRIENDS I AM WORSE TODAY WITH THIS BUG I HAVE NO FEVER THAT IS GOOD BUT I KEEP ON TRUCKIN! GOT UP THIS MORNING DID ALL MY EXERCISES AND CAME TO WORK I FEEL LIKE AN 18 WHEELER HIT ME AND WHEN I GET HIM LOOK OUT!I AM A FIGHTER THO I MAY BE SICK THAT IS WHAT KEEPS ME GOING FOR SUPPER I GOT MY 2 VEGGIES IN AND THAT WAS IT I JUST DIDN'T FEEL LIKE EATING I HAD A HAIR APPOINTMENT AND SHE WAS RUNNING BEHIND I COULDN'T WAIT TO GET HOME AND GO TO BED! I GOT IT CUT AND FROSTED. AND IT DOES FEEL GOOD TO FINALLY HAVE IT DONE.
I AM DRINKING LOTS OF WATER MAKES THE THROAT FEEL BETTER AND WILL HAVE ALL MY VEGGIES IN TODAY I THINK I WILL DO SOUP THAT WILL BE GOOD AND VEGGIES IN THAT ANOTHER PLUS. THE SODIUM NOT AS GOOD BUT YOU CAN'T HAVE EVERYTHING I HAVE TRIED THE SODIUM FREE ONE AND DO NOT LIKE THEM AT ALL BUT IF YOU CAN CUT HERE AND THERE THEN IT DOES EQUAL OUT. I DON'T PUT SALT ON VERY MANY THINGS ONLY CORN AND BAKED POTATO ETC. I BOUGHT SEA SALT THAT IS BETTER FOR YOU ANYWAYS.
I STILL HAVE A STRUGGLE ON A DAILY BASIS WITH WHAT I EAT BUT I THINK I AM DOING A LITTLE BETTER THAN I WAS ANYWAY!
FIGURED I BETTER BLOG NOW BECAUSE I JUST WANT TO GO TO BED WHEN GET HOME BUT AFTER WORK I HAVE TO GO AND FEED JANICE THEN I CAN HEAD HOME TOLD HUBBY I WILL PROBABLY HAVE A DIFFERENT SOUP ALSO WHEN I GET HOME THAT IS THE ONLY THING THAT SOUNDS GOOD RIGHT NOW!
WELL THANK YOU FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A HOME
A JOB
A GOOD DOG HARLEY
A LOVING FAMILY
A GOOD SPARK TEAM
GREAT SPARK FRIENDS

  
  Member Comments About This Blog Post:

WOWEETOO 1/7/2010 3:29PM

    try warm tea with lemon and honey also another feel good thing
the lady mary

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MAURIZIA 1/7/2010 12:58PM

    CHAR, PRETEND YOUR HOUSEWORK AND TAKE CARE OF YOURSELF!

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MOMMA_BEAR_69 1/7/2010 11:38AM

    CHAR, MY THOUGHTS AND PRAYERS ARE WITH YOU...THAT YOU WILL SOON BE FEELING BETTER AND BACK TO YOU BUSY, BUSY SELF. JUST PLEASE TAKE CARE OF YOURSELF. YOU ARE #1!!!
BLESSINGS AND HUGS,
HELEN

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COMING DOWN WITH SOMETHING

Wednesday, January 06, 2010

YES I AM COMING DOWN WITH SOMETHING!I THOUGHT I WAS BEFORE AND IT LEFT ME ALONE FOR TWO DAYS BUT IT IS BACK.THE BACK OF MY THROAT ALL THE WAYTO MY EARS IS BOTHERING ME AND I AM COLD AND THEN HOT BODY ACHES. TWO GIRLS AT WORK HERE HAVE IT AND JANICE HAD IT BUT SHE SOUNDS BETTER SO I GUESS IT WAS COMING FOR ME.
I GOT UP THIS MORNING DID ALL MY EXERCISES AND HAVE DRANK ALL MY WATER AND WILL DRINK MORE MAKES THE THROAT FEEL BETTER AND IS ALSO GOOD FOR FOR ! ATE ALL MY FRUITS AND VEGGIE AND IN THE BOOT CAMP CHALLENGE THEY ASK TODAY THAT YOU EAT THREE VEGGIES A=SO I HAD A NICE SALAD ROMAINE LETTUCE WITH PEAS AND CHICK PEAS AND CHICKEN ON TOP YUMMY. SO THAT CHALLENGE IS COMPLETE.
FEELING VERY TIRED TODAY ALMOST DOSED OFF AT LUNCH.EVEN MY HANDS ARE SORE THEY GET AL CRACKED I HAVE MED I GOT AT THE DRUG STORE COSTS 10.00 A TUBE BUT IS REAL GOOD BUT BOY DOES IT BURN WHEN YOU PUT IT ON.
THEN MY CAR HAS BEEN GIVING ME PROBLEMS ALL THAT KNOW ME KNOW IT HAS BEEN GOING ON FOR A VERY LONG TIME I GOT IT BRAND NEW 2006 ONLY GOT A GOOD 6 MONTHS OUT OF IT AND THEY CAN'T FIND OUT WHAT IT IS SO I ASKED TO GO TO A DIFFERENT DEALER AND THAT APPOINTMENT IS NEXT WEEK MAND WHAT A PAIN IN THE BUTT. I TOLD THEM THIS IS IT IF IT'S NOT FIXED THIS TIME I WANT A NEW CAR. THE WARRANTY RAN OUT AND THEY ARE PUTTING IT BACK ON HOW NICE HUH?SO A LOANER CAR THEY WILL GIVE ME.BUT THIS PLACE IS A 45 MINUTE DRIVE BUT THIS IS THE SECOND DEALER THAT CAN'T FIND OUT WHAT IT IS FORD CALLED THEM AND TOLD THEM I WON'T BE BACK AND THEY HAD THE NERVE TO CALL ME ASK ME WHAT'S WRONG AND WANTS TO TAKE IT FOR A TEST DRIVE NO WAY I WON'T BE BACK I TOLD HIM THIS IS RIDICULOUS. VERY FRUSTRATING I TELL YA.
THEN THE OIL MAN FINALLY GETS THERE AND THAT BILL IS 514.00 AND ANOTHER 500.00 TO FIX THE FURNACE ANYBODY GOT A GUN!
WELL I WILL KEEP ON TRUCKING HERE AND DOING WHAT I GOT TO DO TO GET TO MY GOAL OF ANOTHER 50 POUNDS WITH ALL YOUR HELP OF COARSE AND THIS IS ONE WAY YOU ARE HELPING ME RIGHT HERE READING MY BLOG THANKS for THAT FRIENDS AND LOTS OF HUGS TO FOR LETTING ME VENT!

POSITIVES:GOD
A JOB
A HOME
A FIXED FURNACE
HEAT TO KEEP ME WARM
A GOOD DOG HARLEY
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
STAYING ON TRACK

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 1/7/2010 11:45AM

    CHAR, PLEASE TAKE TIME AND LET YOURSELF GET WELL. SOMETIMES YOU JUST HAVE TO BITE THE BULLET AND TAKE TIME TO HEAL. DD AND SIL BOTH HAVE UPPER RESPIRATORY INFECTIONS, SEVERE SINUS INFECTIONS AND DD SAID IT FELT LIKE SHE WAS SWALLOWING GLASS FOR SEVERAL DAYS. I THINK SHE IS GETTING OVER PNEUMONIA AS SHE IS COUGHING STUFF UP FROM HER LUNGS AND SAYS THAT REALLY HURTS HER CHEST TOO. PLESE GET YOURSELF WELL BEFORE IT GETS TO THIS POINT. IF NECESSARY, GO TO THE DOCTOR BEFORE IT GETS TOO BAD. WE NEED YOU, MY FRIEND!!!
BLESSINGS AND HUGS,
HELEN

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MARLA7 1/7/2010 6:35AM

    CHAR - TAKE GOOD CARE OF YOURSELF! YOU CAN'T BE SICK! YOU'RE OUR DRILL SERGEANT!

AS FAR AS THAT CAR... LET THE FORD DEALER WORRY ABOUT IT. AT LEAST THEY EXTENDED YOUR WARRANTY. BUT SOUNDS LIKE THEY MAY HAVE SOLD YOU A LEMON. WHAT KIND OF CAR IS IT? I KNOW IT'S A FORD... JUST WHAT MODEL?

SORRY YOUR HEATING BILL IS SO HIGH. WE HAVE NATURAL GAS.. THANK GOODNESS. THAT WAY WE CAN PAY SO MUCH A MONTH ON IT. OURS IS $99.00 A MONTH BUDGET.

TAKE GOOD CARE OF YOURSELF. MAYBE YOU NEED TO SEE THE DOCTOR.

LOVE YOU CHAR.... (((((HUGS))))) MARLA

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CANBDONE 1/6/2010 3:35PM

    positives:
1. my Jesus
2. my brother
3. Spark book
4. Char
5. church tonight

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MAURIZIA 1/6/2010 2:21PM

    CHAR, SORRY FOR THESE ISSUES...HOPE YOU DO FEEL BETTER...NOW GO HOME AND REST TONIGHT!!! EVERYTHING WILL BE THERE TOMORROW!!!

NOW, SMILE!

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