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GHOSTFLAMES's Recent Blog Entries

NOT A BAD DAY TODAY AT ALL

Monday, November 16, 2009

YES FRIENDS TODAY IS A PRETTY GOOD DAY FOR BEING A MONDAY HERE AT WORK. I JUST LOVE THAT I CAN GET MY WORK ALL DONE AND THEN TALK TO ALL OF YOU RIGHT FROM MY DESK. ALL I HAVE TO DO IS ANSWER THE PHONE. IT REALLY HELPS OUT WHEN I GO HOME THAT I AM NOT ON AS MUCH GOT TO GIVE THAT ATTENTION TO THE HUBBY AND DOGGIE YA KNOW!IF HUBBY IS WATCHING SOMETHING ON THE BIG SCREEN I GO TO THE COMPUTER ROOM AND WATCH SOMETHING ELSE WHILE I CHAT REALLY WORKS FOR ME.
IT IS ALWAYS MORE BUSY THAN THIS BUT TODAY IT IS COMING IN SPURTS!
I WENT TO WALMART AND STAPLES ON MY LUNCH HOUR AND ACTUALLY MADE IT BACK ON TIME.I WAS LOOKING FOR A PLASTIC FLOOR MAT FOR UNDER MY COMPUTER DESK MAN ARE THOSE THING EXPENSIVE! SO NO I DIDN'T GET IT THAT WILL HAVE TO BE A CHRISTMAS GIFT! THEN IN WALMART I NEEDED A CLOCK FOR OUR NEWLY REMODELED BATHROOM I DID GET A LITTLE ONE. AND A COUPLE OTHER THINGS. I DID WANT TO ALSO GO TO THE HARLEY STORE SINCE THEY WERE CLOSED YESTERDAY I THOUGHT THEY STARTED THEIR CHRISTMAS HOURS BUT NO NOT YET!SO MAYBE HUBBY WILL GO WITH ME AFTER SUPPER TONIGHT!
WELL HEATHER MY DAUGHTER WON'T BE COMING FOR THANKSGIVING DINNER BUMMER!~ STILL WAITING ON MY SON TO LET ME KNOW HE STARTED HIS NEW JOB TODAY.
I GOT UP THIS MORNING AND MUST HAVE BEEN HALF ASLEEP YET CAUSE I DID MY AEROBIC EXERCISE WHICH ARE SUPPOSE TO BE TOMORROW AND THURSDAY AND SATURDAY. I DO STRENGTH TRAINING THE OPPOITE DAY'S ALONG WITH SPARK EXERCISES SO LET'S JUST SAY I DID WAY MORE THAN I SHOULD HAVE BUT STILL MADE IT ON TIME TO WORK.LOL MY SHOULDER IS BOTHERING ME TODAY MAYBE I REALLY DID DO TO MUCH! EITHER THAT OR AM FALLING APART AT THE SEAMS!LOL
WELL 2 MORE HOURS TO GO HERE! THEN HOME I GO.I FORGOT MY CELL PHONE SO I GOT TO CALL HUBBY AND IF HE DOESN'T WANT TO GO TONIGHT MAYBE I WILL GO RIGHT FROM WORK AND THAT WAY HE WILL HAVE SUPPER READY FOR ME!LOL SOUNDS LIKE A PLAN HUH?
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL OF YOU.

POSITIVES:GOD
A JOB
(THAT LET'S ME TALK TO ALL OF YOU HERE I LOVE IT)
A GOOD DOG HARLEY
A LOVING FAMILY
A GOOD CLEAN CAR
A WORK DAY THAT IS ALMOST OVER
A GREAT SPARK TEAM
GOOD SPARK FRIENDS

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:23PM

    SO SORRY THAT HEATHER WON'T BE COMING FOR THANKSGIVING DINNER. I TRY NOT TO PLAN TO MUCH AT ANY TIME...SOMETHING ALWAYS HAPPENS TO CHANGE IT!!! SO I JUST GO WITH THE FLOW ANYMORE!! GREAT POSITIVES!!!
BLESSINGS AND HUGS,
HELEN

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MAURIZIA 11/16/2009 4:03PM

    emoticon
SORRY TO HEAR HEATHER WON'T BE ABLE TO HELP WITH THE BAKING...I KNOW HOW DIFFICULT IT IS TO LET TRADITIONS GO...HUGS, MY FRIEND!

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QUIET SUNDAY

Sunday, November 15, 2009

YES FRIENDS TODAY WAS A QUIET SUNDAY. I GOT UP AND TODAY IS A DAY OF REST SO I SHOWERED AND DID MY SPARK POINTS. THEN WASHED ALL THE BEDDING AND A COUPLE OF EXTRA THINGS. PT CLEAN BEDDING ON THE BED.GOT MY HAIR DRIED AND THE NEWSPAPER STILL WAS NOT HERE I HAD TO CALL TO SEE WHERE IT WAS IT'S USUALLY ON THE PORCH BEFORE I GET UP. SO FINALLY IT CAME I READ IT AND WENT TO 2 STORES FOR A COUPLE OF THINGS. AND 10 BAGS LATER.LOL CAME HOME MADE LUNCH AND DID THE DISHES. MADE A POT of CHICKEN POT PIE FOR SUPPER AND THEN WENT OUTSIDE AND CLEANED MY CAR OUT I REALLY HATE THAT JOB.LOL THEN TOOK IT DOWN TO THE CAR WASH AND CAME HOME AND STARTED MY FILE CABINET ANOTHER JOB I HATE.SHREDED A BIG GARBAGE BAG FULL OF STUFF. THEN MY DAUGHTER HEATHER CAME FOR HER LUNCH BREAK AT 330 SO I GAVE HER POT PIT SHE LOVES IT. WE SAT AND TALKED A BIT. ONLY TO LEARN SHE IS WORKING ON THANKSGIVING BUMMER. SO NOW I HAVE TO WAIT FOR MY SON HE IS STARTING A NEW JOB TOMORROW. FINALLY HE HAS BEEN LAID OFF.I REALLY LIKE HAVING ALL THE KIDS FOR HOLIDAY'S.BUT I TOLD THEM I AM MAKING A TURKEY IF NO COMES OR NOT. IT WILL JUST BE A SMALLER ONE.SO WE WILL SEE ABOUT THAT.
THEN HUBBY AND I ATE DINNER I DID THE DISHES AND PUT ALL THE LEFTOVERES AWAY. CALLED MY SON TO COME GET SOME SO DIL WILL PROBABLY DO THAT TOMORROW. THEN I GOT ALL MY STUFF READY FOR WORK. WATCHED 2 SHOWS I HAD TAPED AND HERE I AM. HUBBY AND I ARE GOING TO WATCH A SHOW WE TAPE THAT IS ON DURING THE WEEK WHEN WE ARE IN BED.HARLEY IS FOLLOWING ME AROUND THE HOUSE WANTS TO BE A LAP DOG SO THAT IS WHERE I WILL GO NOW TO CUDDLE WITH MY DOGGIE.LOL
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A GOOD DOG HARLEY
A HOME
A JOB
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A VISIT FROM DAUGHTER HEATHER
A CLEAN CAR
A GOOD JOB DONE SHREDDING IN THE FILE CABINET

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:16PM

    WOW CHAR YOU NEVER TAKE THE TIME TO SLOW DOWN. GREAT POSITIVES AND WAY TO GO ON GETTING SO MUCH DONE!!!
BLESSINGS AND HUGS,
HELEN

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WELL TODAY IS ALMOST OVER

Saturday, November 14, 2009

HELLO FRIENDS! YES TODAY IS ALMOST OVER, I GOT UP THIS MORNING AND DID ALL MY EXERCISE VERY CAREFULLY AS I WAS TEASING JANICE LAST NIGHT AND HUBBY GRABBED ME TO MOVE ME AND HURT MY BACK A LITTLE. I AM NOT IN PAIN BUT I WOULD SAY IT IS JUST UNCOMFORTABLE,THEN I CLEANED AND TOOK CARE OF JANICE. THEN I WENT TO THE STORE AS TODAY IS THE LAST DAY YOU CAN ACCUMULATE POINTS TOWARDS YOUR TURKEY GIFT CERTIFICATE WHICH CAN BE USED FOR ANYTHING YOU WANT I GOT 20.00 YEAH FOR ME!LOL SO I CAME HOME AND PUT IT ALL AWAY AND THEN TOOK JANICE HOME PICK UP AROUND HER HOUSE A BIT AND THEN HEADED TO MEET MY DAUGHTER,HEATHER. SHE HAS A MEMBERSHIP IN SAM'S CLUB AND I NEED A COUPLE OF THINGS AND HAD TO ORDER MY CONTACT LENSES THEY WILL TAKE ABOUT A WEEK. THEN I CAME HOME PUT MORE THINGS AWAY AND WE WENT RIGHT DOWN THE STREET SEVERAL BLOCKS AND HAD DINNER I HAD FISH AND FRIES BUT COULD AFFORD IT CAUSE I ATE light TODAY AND STAYED IN MY CALORIE RANGE. AND DRANK ALL MY WATER AND ATE ALL MY FRUITS AND VEGGIES. SO NOW WE MIGHT WATCH A MOVIE HUBBY IS SMOKING A CIGAR I THE GARAGE WHILE I GET CAUGHT UP HERE. SO THERE YOU HAVE IT MY DAY AND YES AGAIN IT IS ALMOST OVER WE WAIT ALL WEEK OF WORKING FOR THE WEEKEND AND IT IS ALMOST GONE:( OH WELL YOU WILL HAVE THIS!:)
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A JOB
A GOOD DOG HARLEY
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A NEW SPARK FRIENDS
1 MORE DAY OFF BEFORE GOING BACK TO WORK

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:13PM

    GLAD YOUR BACK IS BETTER AND YOUR SHOPPING DONE. WEEKENDS JUST GO WAY TO FAST. MAYBE WE SHOULD JUST WORK WEEKENDS AND GET THE WEEKDAYS OFF. WOOHOO!!!
BLESSINGS AND HUGS,
HELEN

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WOWEETOO 11/15/2009 8:02AM

    wow 20 is a lot these days for sure!!!..as a single person and the the grocery store i go to never has that stuff i hardly ever get that money but that's ok..i shop at the same place everytime and buy the same stuff because that's what i eat and only a few places consistently carry the things i buy and the quality is the same each time..i'm not into running around looking for bargains becasue then i spend more than i need to wowee and you got to eat out too..it is good to treat ourselves occasionally..my shopping day treat is usually the one dollar vanilla cone at sonic LOL but that's what works for me and i never ever bring the stuff home and only shop a few times a month the lady mary

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EAGLEDALEGIRL 11/14/2009 6:47PM

    Hope your back is better, I know what it is like. You are right we work all week for the week-end and boom gone. But at least we get it. That is a good thing. Enjoy tomorrow.

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WHAT I FOUND OUT TODAY

Friday, November 13, 2009

HELLO THERE FRIENDS!I GOT UP THIS MORNING AND DID ALL MY EXERCISE AND WALKING ! AND AS YOU KNOW I WILL DRINK ALL MY WATER AND EAT ALL MY FRUITS AND VEGGIES NEVER A PROBLEM HERE! LOL
I WAS READING MY SPARK ARTICLES AND FOUND OUT THAT I AM A REALLY PICKY PERSON WHEN IT COMES TO FOOD! LOL WELL I REALLY ALREADY KNEW THAT.
SPARK HAD AN ARTICLE THAT HAD 127 FOODS THAT ARE GOOD FOR YOU AND OUT OF THOSE127 FOOD ITEMS I ONLY LIKE 41. NOW THAT IS BAD! I HAVE TRIED SOME NEW ONES TO ME BUT STILL CANNOT DO IT NO WAY. THAT IS ONE BIG PROBLEM WITH ME.IF I LIKED MORE GOOD FOODS THIS WOULD BE SO MUCH EASIER.
I AM TRYING MY BEST AND I AM NOT DOING TO WELL.ALL OTHER AREAS I AM GOOD!
I HAVE TO GET THIS MIND SET AGAIN AND THAT IS THE HARDEST THING I HAVE BEEN TRYING FOR MONTHS AND MONTHS.IT IS NOT LIKE WHEN I FIRST STARTED SPARK AT ALL. I AM SO FRUSTRATED YOU CANNOT IMAGINE!
I HAVE GIVEN UP ON PLAYING GAMES ON THE COMPUTER AND HAVE GIVEN MY ALL TO SPARK BUT THERE IS SO MUCH GOING ON WITH EVERYONE SICK OR HURT IN SOME WAY OR ANOTHER.
ME INCLUDED BUT I WILL NOT LET THIS GET ME DOWN. I HURT MY BACK LAST WEEK END AND IT DOES SLOW YOU DOWN BUT YOU HAVE TO KEEP GOING EVEN IF YOU CUSTOMIZE YOUR WORK OUT TO EXERCISE YOU CAN DO EVEN CHAIR EXERCISES.YOU HAVE TO KEEP MOVING THAT IS THE GAME.YOU HAVE TO MOVE IT TO LOSE IT!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL!
POSITIVES:GOD A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A LOVING FAMILY
A GOOD DOG HARLEY
A JOB
A HOME
A BACK THAT IS GETTING BETTER EVERY DAY
A GOOD ATTITUDE FOR THIS JOURNEY

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:10PM

    I NEVER HAVE TIME ANYMORE JUST TO PLAY ON MY COMPUTER...TO BUSY SPREADING THE SPARK.
BLESSINGS AND HUGS,
HELEN

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DANDDPOFF 11/13/2009 10:14AM

    char like your mother proble told you, how do you know you don,t like unless you try it LOL

keep your head up my dear , keep laughing, its better then crying, your face looks better too.LOL

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WOWEETOO 11/13/2009 10:07AM

    you know the answer to that pickiness is to select one thing just one not a whole slew of i don't likes..and go to the cookbooks and the recipes on sparkpeople and try it different ways..there is sure to be one way that you can eat it and enjoy it,,surprise yourself and after you found a way to eat one of those good things pick another and go through the whole process again..at the end of six months you will fiind yourself eating things you never believed you would even try and you will be finding them tasting wonderful and be wondering what the hoohah was all about (most of it is from eating those things as a child and them being way overcooked and tastless)..can'r say that about liver still..i never found a way to eat liver and i figured it was because it was meat and had no texture and there is really no cure for that lol..you will find ways to do this one at a time that is the way to solve all problems one at a time emoticon

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SO MUCH SICKNESS AND PROBLEMS

Thursday, November 12, 2009

YES ON SPARK FRIENDS ARE IN NEED OF PRAYERS. SO MUCH SICKNESS AND PROBLEMS IN ONE WAY OR ANOTHER. PEOPLE MIA AND NOT HERE I WORRY ABOUT THEM WHEN I DON'T SEE THEM POSTING! SO PRAYING ALL IS OK WITH ALL.
GOT ALL MY EXERCISES AND WALKING DONE AND YOU KNOW I WILL GET ALL MY WATER AND FRUITS AND VEGGIES IN I NEVER LET MYSELF DOWN ON THAT ONE.
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL. LOVE YOU GUY'S!

POSITIVES:GOD
A LOVING FAMILY
A JOB
A GOOD CAR
A GOOD DOG HARLEY
A GREAT SPARK TEAM( WHO NEED PRAYERS)
GOOD SPARK FRIENDS(WHO I AM WORRIED ABOUT) SIGNED THE SPARK MOTHER!

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:07PM

    PRAYING FOR ALL THE UNSPOKEN NEEDS OF SO MANY. WE DON'T HAVE TO NAME THEM BECAUSE GOD ALREADY KNOWS WHO THEY ARE. PRAYING...
BLESSINGS AND HUGS,
HELEN

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POLLY20 11/13/2009 11:35AM

    CHAR, YOU ARE SO TRUE BLUE TO ALL OF US~SO MUCH GOING ON & DON'T LIKE TO COMPLAIN~LOOKING FOR THE RAINBOW AT THE END OF THE STORM~THANKS SO MUCH FOR BEING HERE FOR ALL OF US WITH OUR TROUBLES, PAINS & WOO'S~LOVE YOU DEAR SWEET CHAR HUGS POLLY

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