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GHOSTFLAMES's Recent Blog Entries

WHAT I FOUND OUT TODAY

Friday, November 13, 2009

HELLO THERE FRIENDS!I GOT UP THIS MORNING AND DID ALL MY EXERCISE AND WALKING ! AND AS YOU KNOW I WILL DRINK ALL MY WATER AND EAT ALL MY FRUITS AND VEGGIES NEVER A PROBLEM HERE! LOL
I WAS READING MY SPARK ARTICLES AND FOUND OUT THAT I AM A REALLY PICKY PERSON WHEN IT COMES TO FOOD! LOL WELL I REALLY ALREADY KNEW THAT.
SPARK HAD AN ARTICLE THAT HAD 127 FOODS THAT ARE GOOD FOR YOU AND OUT OF THOSE127 FOOD ITEMS I ONLY LIKE 41. NOW THAT IS BAD! I HAVE TRIED SOME NEW ONES TO ME BUT STILL CANNOT DO IT NO WAY. THAT IS ONE BIG PROBLEM WITH ME.IF I LIKED MORE GOOD FOODS THIS WOULD BE SO MUCH EASIER.
I AM TRYING MY BEST AND I AM NOT DOING TO WELL.ALL OTHER AREAS I AM GOOD!
I HAVE TO GET THIS MIND SET AGAIN AND THAT IS THE HARDEST THING I HAVE BEEN TRYING FOR MONTHS AND MONTHS.IT IS NOT LIKE WHEN I FIRST STARTED SPARK AT ALL. I AM SO FRUSTRATED YOU CANNOT IMAGINE!
I HAVE GIVEN UP ON PLAYING GAMES ON THE COMPUTER AND HAVE GIVEN MY ALL TO SPARK BUT THERE IS SO MUCH GOING ON WITH EVERYONE SICK OR HURT IN SOME WAY OR ANOTHER.
ME INCLUDED BUT I WILL NOT LET THIS GET ME DOWN. I HURT MY BACK LAST WEEK END AND IT DOES SLOW YOU DOWN BUT YOU HAVE TO KEEP GOING EVEN IF YOU CUSTOMIZE YOUR WORK OUT TO EXERCISE YOU CAN DO EVEN CHAIR EXERCISES.YOU HAVE TO KEEP MOVING THAT IS THE GAME.YOU HAVE TO MOVE IT TO LOSE IT!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL!
POSITIVES:GOD A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A LOVING FAMILY
A GOOD DOG HARLEY
A JOB
A HOME
A BACK THAT IS GETTING BETTER EVERY DAY
A GOOD ATTITUDE FOR THIS JOURNEY

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:10PM

    I NEVER HAVE TIME ANYMORE JUST TO PLAY ON MY COMPUTER...TO BUSY SPREADING THE SPARK.
BLESSINGS AND HUGS,
HELEN

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DANDDPOFF 11/13/2009 10:14AM

    char like your mother proble told you, how do you know you don,t like unless you try it LOL

keep your head up my dear , keep laughing, its better then crying, your face looks better too.LOL

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WOWEETOO 11/13/2009 10:07AM

    you know the answer to that pickiness is to select one thing just one not a whole slew of i don't likes..and go to the cookbooks and the recipes on sparkpeople and try it different ways..there is sure to be one way that you can eat it and enjoy it,,surprise yourself and after you found a way to eat one of those good things pick another and go through the whole process again..at the end of six months you will fiind yourself eating things you never believed you would even try and you will be finding them tasting wonderful and be wondering what the hoohah was all about (most of it is from eating those things as a child and them being way overcooked and tastless)..can'r say that about liver still..i never found a way to eat liver and i figured it was because it was meat and had no texture and there is really no cure for that lol..you will find ways to do this one at a time that is the way to solve all problems one at a time emoticon

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SO MUCH SICKNESS AND PROBLEMS

Thursday, November 12, 2009

YES ON SPARK FRIENDS ARE IN NEED OF PRAYERS. SO MUCH SICKNESS AND PROBLEMS IN ONE WAY OR ANOTHER. PEOPLE MIA AND NOT HERE I WORRY ABOUT THEM WHEN I DON'T SEE THEM POSTING! SO PRAYING ALL IS OK WITH ALL.
GOT ALL MY EXERCISES AND WALKING DONE AND YOU KNOW I WILL GET ALL MY WATER AND FRUITS AND VEGGIES IN I NEVER LET MYSELF DOWN ON THAT ONE.
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL. LOVE YOU GUY'S!

POSITIVES:GOD
A LOVING FAMILY
A JOB
A GOOD CAR
A GOOD DOG HARLEY
A GREAT SPARK TEAM( WHO NEED PRAYERS)
GOOD SPARK FRIENDS(WHO I AM WORRIED ABOUT) SIGNED THE SPARK MOTHER!

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:07PM

    PRAYING FOR ALL THE UNSPOKEN NEEDS OF SO MANY. WE DON'T HAVE TO NAME THEM BECAUSE GOD ALREADY KNOWS WHO THEY ARE. PRAYING...
BLESSINGS AND HUGS,
HELEN

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POLLY20 11/13/2009 11:35AM

    CHAR, YOU ARE SO TRUE BLUE TO ALL OF US~SO MUCH GOING ON & DON'T LIKE TO COMPLAIN~LOOKING FOR THE RAINBOW AT THE END OF THE STORM~THANKS SO MUCH FOR BEING HERE FOR ALL OF US WITH OUR TROUBLES, PAINS & WOO'S~LOVE YOU DEAR SWEET CHAR HUGS POLLY

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GETTING A PERM TODAY

Wednesday, November 11, 2009

HELLO FRIENDS! GOT UP THIS MORNING AND DID MY EXERCISES A LITTLE EASIER TODAY THAN YESTERDAY.BUT NOW I HAVE A PAIN HIGHER IN MY BACK MAN IS THIS WHAT GETTING OLD IS ALL ABOUT?
WELL I CAN REPORT AHEAD OF TIME I WILL DRINK ALL MY WATER AND EAT ALL MY FRUITS AND VEGGIES I HAVE NEVER MISSED A DAY AND WON'T START NOW!
A LITTLE BUSY HERE TODAY AT WORK SO FAR!
AFTER WORK I AM GETTING A PERM I HOPE SHE MOVES FAST CAUSE I AM VERY TIRED.BETWEEN GETTING WOKE UP EVERYTIME I TURN IN BED FROM THE PAIN AND WAKING UP TO GO TO THE BATHROOM I HAVEN'T HAD MUCH SLEEP. WHEN I WENT TO BED LAST NIGHT I THINK I FELL ASLEEP BEFORE MY HEAD HIT THE PILLOW. THEN ONLY WOKE UP 3 TIMES SO THAT WAS BETTER THAN ALL THE OTHER NIGHTS SINCE THIS HAPPENED!
STILL WORKING AT GETTING MY MIND SET THE WAY IT WAS WHEN I FIRST STARTED!I CAN DO THAT AND I WILL BE ON MY WAY I JUST DON'T KNOW WHAT MY PROBLEM IS THERE!HMMM
WELL I WANT TO THANK YOU AS ALWAYS FOR READING MY BLOG.AND HUGS TO ALL.

POSITIVES:GOD
A JOB
A COMPUTER AT WORK TO GET ON LINE
A LOVING FAMILY
A GOOD DOG HARLEY
A GOOD CAR
A HOME
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
MY SON GOT A JOB

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:05PM

    HOPING THAT YOUR PERM TURNED OUT GREAT BECAUSE YOUR POSITIVES ARE. CONGRATS ON YOUR SONS NEW JOB!!!
BLESSINGS AND HUGS,
HELEN

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WOWEETOO 11/11/2009 1:41PM

    yowziaas getting a job these days is really hard congrats to that son of yours YEEHAW!!!
the lady mary emoticon

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LITTLE WORSE TODAY

Tuesday, November 10, 2009

YES I AM A LITTLE WORSE TODAY FROM MY FALL. I THOUGHT IT WAS PRETTY GOOD YESTERDAY NOW NOT TILL I GOT UP THIS MORNING I FEEL DIFFERENTLY. I GUESS THE OLDER YOU GET THE MORE TIME THINGS TAKE TO HEAL. I DID HAVE TO DO MY EXERCISES A LITTLE SLOWER TODAY .BUT I DID GET THEM DONE.AND NEVER A DOUBT THAT I WILL GET ALL MY WATER,FRUITS AND VEGGIES IN I AM VERY GOOD AT THAT. TODAY IS NOT A BUSY AS IT WAS YESTERDAY THANK GOODNESS. I FEEL LIKE TAKING A NAP GOING TO TRY AND SHUT MY DOOR AND JUST CLOSE MY EYES NOT GOING TO BE EASY WHEN THE PHONE KEEPS RINGING.LOL RIGHT!
BOY WHERE IS THE TIME FLYING THIS MONTH? Thanksgiving IS ALMOST HERE. THE KIDS ARE ALL SUPPOSE TO COME SO THAT WILL BE NICE. BUT MY SON IS GOING TO START A NEW JOB HE HOPES NEXT WEEK AND I BET HE HAS TO WORK THAT DAY BEING THE NEW KID ON THE BLOCK AND ALL. BUMMER. AND MY DAUGHTER ISN'T SURE IF SHE HAS TO WORK AS WELL. SO WON'T KNOW TILL IT GETS A LITTLE CLOSER TO THE DAY!I WILL STILL COOK ANYWAYS FOR HUBBY AND I. AND I AM GOING TO SEE IF FRIENDS OF OURS WANT TO COME OVER NOT SURE ABOUT THAT YET CAUSE IT DEPENDS ON THEIR ONE DAUGHTER IF SHE COMES IN OR NOT I KNOW THE OTHER TWO KIDS ARE NOT.
WELL THANKS IN ADVANCE AS ALWAYS FOR READING MY BLOG AND HUGS TO ALL.

POSITIVES:GOD
A LOVING FAMILY
A JOB
A GOOD CAR
A HOME
A GOOD DOG HARLEY
A GREAT SPARK TEAM
GOOD SPARK FRIENDS

  
  Member Comments About This Blog Post:

WOWEETOO 11/10/2009 12:51PM

    well maybe if it's only the two of you you can go on a thanksgiving ride on that harley??
ooh what a treat that would be!!
love and hugs the lady mary

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MOMMA_BEAR_69 11/10/2009 12:26PM

    CHAR, PRAYING FOR YOU THAT YOU WILL SOON BE FEELING BETTER...I WAS GOING TO SAY YOUR OLD SELF...BUT YOU ARE THE NEW AND IMPROVED CHAR!!! WE DO SEEM TO HURT A LITTLE MORE TWO OR THREE DAYS AFTER AN ACCIDENT LIKE THAT AND THEN "WATCH OUT" BECAUSE WE ARE ON THE ROAD TO RECOVERY. KEEP YOUR POSITIVE ATTITUDE GIRLFRIEND!!! YOU ARE DOING A FANTASTIC JOB!!!
BLESSINGS AND HUGS,
HELEN

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NOT A BAD DAY TODAY

Monday, November 09, 2009

HELLO FRIENDS! NOT A BAD DAY TODAY AT ALL. I AM STILLSORE BUT DIDN'T HAVE TO TAKE A PAIN PILL!I AM SO LUCKY I DIDN'T BREAK ANYTHING!I DID GET ALL MY EXERCISE AND WALKING IN FIRST THING THIS MORNING BUT I WAS EXTRA CAREFUL BECAUSE OF THIS BACK. ATE ALL MY FRUITS AND VEGGIES SO I AM GOOD TO GO! THANKS FOR ALL YOUR COMMENTS ON MY BLOG IT REALLY DOES HELP.

POSITIVES;GOD
A GOOD DOG HARLEY
A LOVING FAMILY
A JOB
A COMPUTER TO GET ON LINE AT WORK
A NICE DAY BUSY BUT NICE
A HOME
A GOOD CAR
A GREAT SPARK TEAM
GOOD SPARK FRIENDS

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/21/2009 7:02PM

    GREAT POSITIVES AND SO HAPPY FOR YOU THAT YOU DIDN'T HAVE TO TAKE A PAIN PILL AND YOU DIDN'T BREAK ANYTHING!!!
BLESSINGS AND HUGS,
HELEN

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