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WANTING TO QUIT

Friday, July 17, 2009

HELLO FRIENDS TODAY WAS LIKE ALL OTHERS GOT UP DID MY EXERCISES AND WALKING HAD A BUSY DAY AT WORK!THEY HAD A ICE CREAM SOCIAL TODAY WITH MADE FROM SCRATCH WAFFLE'S HAD NONE YES THAT'S RIGHT NONE!I STAYED IN MY CALORIE RANGE BUT I DID HAVE ONE SNICKER'S BAR YES I DID THERE I FESSED UP! YOU SEE I CAN'T HAVE ANY SUGAR AT ALL OR IT TAKES ME AWHILE TILL I KICK THE HABBIT AGAIN I AM WORKING ON IT!I MAKE MYSELF SO MAD!I NEED A BODY GUARD TO WATCH OVER ME AND KICK MY BUTT AND A PERSONAL CHEF THAT WOULD DO IT MAYBE I COULD WRITE TO OPRAH AND SHE WOULD FUND IT ALL!I HAVE JANICE AND THE STRESS LEVEL IS UP SHE IS OK SO FAR BUT IT'S ME I JUST DON'T WANT TO DO THIS ANY MORE I WANT MY LIFE BACK!IT'S EASY TO SAY BEAR WITH IT LIKE MY G/F SAY'S BUT SHE IS NOT THE ONE WATCHING HER!I AM PRAYING THIS MONTH TO HAVE THAT DARN MOTORCYCLE PAID OFF KEEP YOUR FINGERS CROSSED FOR ME AND THAN THAT MAKE ME ONE STEP CLOSER TO GIVING HER UP I JUST CAN'T DO IT ANYMORE THAT IS MY BIGGEST PROBLEM!SOMETIMES I JUST WANT TO GIVE IT ALL UP! I KNOW I HAVE DONE GOOD BEFORE AND I WILL AGAIN. I JUST DON'T HAVE IT LIKE I DID BEFORE! AND I AM REALLY TRYING TO GET THAT SPARK BACK AGAIN!

POSITIVES:GOD
A LOVING FAMILY
A GREAT DOG HARLEY
A GOOD SPARK TEAM
GREAT SPARK FRIENDS
I HAVE LOST 30POUNDS
A DO EAT ALL MY FRUITS
I DO EAT ALL MY VEGGIES
I DO DRINK ALL MY WATER
I DO EXERCISE EVERYDAY

  
  Member Comments About This Blog Post:

LMSW55 7/19/2009 5:24PM

    I KNOW WHAT YOU MEAN ABOUT SUGAR. IT REALLY DOES CAUSE ONE TO CRAVE AND OVEREAT. I WANT YOU TO KNOW THAT I DO HEAR YOU AS I READ YOUR BLOG. YOU HAVE COME SO FAR SINCE I HAVE "MET" YOU ON SPARKPEOPLE. I HAVE WATCHED YOU GROW AND WEATHER MANY CHALLENGES. I AM VERY PROUD OF YOU. LIFE WILL BECOME EASIER FOR YOU IN TIME. IN THE MEANTIME, WE ARE HERE FOR YOU TO LEAN ON.
MARY

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KSNICKER 7/18/2009 7:52AM

    CHAR - NO GIVING UP! IT'S NOT ALLOWED... LOL
IT'S OK THAT YOU HAD THAT SNICKER'S BAR... YUM THEY ARE GOOD... BUT I'M LIKE YOU AND ONCE I GET STARTED ALL IS LOST... SO BE CAREFUL... BUT DON'T DENY YOURSELF... HEY... WHAT ABOUT GETTING A BAG OF THOSE LITTLE ONES AND PUT THEM IN THE FREEZER... THEN WHEN YOU REALLY NEED ONE JUST HAVE ONE OF THEM... SPARK EVEN RECOMMENDS ONE OR TWO OF THEM FROM TIME TO TIME...
AS FOR JANICE... I HEAR YOUR AGONY MY FRIEND... IT WON'T BE MUCH LONGER... JUST HOLD ON AND DO LIKE MARLA SAYS AND TAKE ONE DAY AT A TIME MY FRIEND... AND TAKE SOME DEEP BREATHS... DID YOU LISTEN TO THAT MEDITATION/RELAXATION LINK I SENT YOU?
ALL IT TAKES IS 10 MINUTES AND I BET THAT WILL HELP YOU THROUGH THESE HARDER TIMES...
KEEP TELLING YOURSELF IT WON'T BE LONG NOW...

REMEMBER THAT WE ARE WITH YOU AND WE ARE ALL GOING THROUGH SOMETHING AS WELL... WELL AT LEAST I AM. LOL

STRESS SUCKS! LET'S NOT LET IT WIN... NOT TODAY!!!

REMEMBER...ONE DAY AT A TIME... (((HUGS))

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MARLA7 7/18/2009 7:21AM

    CHAR - REMEMBER...... TAKE ONE DAY AT A TIME. WHEN YOU START TO FEEL OVERWHELMED WITH JANICE.... JUST REMEMBER SHE IS HELPING YOU PAY THAT BIKE OFF BY YOU WATCHING HER... ONCE IT'S PAID YOU CAN QUIT! FOR GOOD! YOU'LL BE FREE AND ABLE TO RIDE LIKE THE WIND ON THE BIKE WITH ROY! HEY, YOU GUYS NEED A DOGGIE SIDECAR FOR HARLEY... HE'D LOVE IT! LOL LOVE YOU, HANG IN THERE, MARLA

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MOMMA_BEAR_69 7/17/2009 8:16PM

    CHAR, I COMPLETELY UNDERSTAND WHERE YOU ARE COMING FROM WITH WANTING YOUR LIFE BACK. I WATCHED AN ELDERLY LADY FOR SEVERAL YEARS, SEVERAL YEARS AGO. I THOUGHT I WOULD LOSE MY MIND TAKING CARE OF HER...IT WAS THE HARDEST THING I EVER DID. JUST REMEMBER TO TAKE LOTS OF ME TIME IN DEALING WITH HER...AS MUCH AS YOU CAN. HOPEFULLY YOU WILL GET THE MOTORCYCLE PAID OFF SOON. KEEPING YOU IN MY PRAYERS DEAR CHAR, FOR YOU HAVE A VERY HARD JOB THERE TAKING CARE OF JANICE...I DON'T ENVY YOU ONE BIT.
HUGS DEAR FRIEND,
HELEN

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DID GOOD TODAY

Thursday, July 16, 2009

YES FRIENDS I DID GOOD TODAY MY USUAL GOT UP DID MY EXERCISES AND WALKING AND HAD A BUSY DAY!AND AT WORK SOME GIRLS BROUGHT IN FOOD ALL BAD FROM A PARTY THEY HAD LOTS OF SWEETS AND CANDY I HAD NOT ONE THING I STUCK TO MY FRUITS AND DID OK I STAYED IN MY CALORIE RANGE!NEEDED SOMETHING SWEET AND HAD SOME SUGAR FREE BUTTER PECAN ICE CREAM!WENT TO JANICE AND SHE WAS OK. NOW TOMORROW SHE WILL BE HERE FOR THE WEEKEND GRRR!
WHEN I CAME HOME THEY HAD DELIVERED THE STONE FOR IN BACK OF THE WALL AND HUBBY AND MY SON AND MIKE THE NEIGHBOUR HAD ALL THE STONE AND DIRT ALL IN BACK OF THE WALL AND HUBBY LEVELED THE YARD OUT. NOW WE HAVE TO PULL ALL THE CRAP OUT OF THE DIRT IN BACK OF THE WALL THEN LAY DOWN THE WEED STOPPER IT'S A BIG ROLL OF IT! THEN I BIT THE BULLET AND ASKED SUE THE TROUBLE MAKER AT WORK TO BRING PLANTS TO WORK FOR ME I WENT LOOKING AT LOWE'S AND THEY WANT 12.97 FOR ONE SHE HAS A GREENERY AND SELLS HERS FOR 4.00 HOW CAN I GO WRONG RIGHT?I NEED AT LEAST 20 OF THEM SO THAT WILL BE WEDNESDAY I HAVE TO TAKE THEM INTO WORK CAUSE IT WILL BE TO HOT TO LEAVE THEM IN MY CAR!
WELL I AM BEAT ALSO I WASHED CLOTHES AND IRONED!SO NOW I AM WATCHING BIG BROTHER AND MY SOAP OPERA AND HEADING TO BED!
THANKS IN ADVANCE FOR READING MY BLOG AND HUGS TO ALL!

POSITIVES:GOD
SPARK FRIENDS
A GOOD SPARK TEAM
GREAT DOG HARLEY
A LOVING FAMILY
A JOB
GETTING THE YARD IN SHAPE

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 7/17/2009 8:10PM

    CHAR, IT STILL SOUNDS LIKE YOU ARE DOING WELL. CAN'T WAIT TO SEE PICTURES OF YOUR BACK YARD. YOU WORK HARDER THAN ANYONE I KNOW GIRL AND YOU STILL KEEP GOING AND GIVING. GLAD YOU GOT A GOOD DEAL ON YOUR FLOWERS TOO.
HUGS,
HELEN

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MAURIZIA 7/17/2009 11:21AM

    CHAR, SOMEHOW I'M ALWAYS TIRED AT THE END OF YOUR BLOGS - YOU DO SO MUCH! ENERGIZER SHOULD USE YOU FOR THEIR LOGO! ;)

I'M WITH MARLA...HOPE WE GET TO SEE PICS OF YOUR BACKYARD!

LOVE,
MAURI

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MARLA7 7/17/2009 4:52AM

    CHAR - I HOPE YOU CAN POST PICTURES OF YOUR BACK YARD WHEN YOU'RE DONE WITH IT. $4.00 IS A BARGAIN! GLAD YOU'RE ABLE TO GET THEM SO CHEAPLY.

ENJOY YOUR DAY TODAY & EVEN ENJOY JANICE THIS WEEKEND. LOOK AT IT LIKE THIS.... IT'S A JOB.... SOME FOLKS CAN'T EVEN FIND WORK NOWADAYS. I KNOW SHE CAN BE A PAIN IN THE BEHIND... BUT JUST LAUGH IT OFF!

LOVE YOU, MARLA

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LESS STRESSED

Wednesday, July 15, 2009

YES MY FRIENDS I AM LESS STRESSED TODAY.GOT UP DID MY EXERCISES AND WALKING AND NOT A BAD DAY AT WORK EXCEPT THIS AFTERNOON THERE WAS A TERRIBLE SMELL IN THE BUILDING AND HAD TO GO OUTSIDE TO BREATHE!THEN IF WENT AWAY!JANICE CALLED ME AT WORK TODAY TO SAY SHE WAS SORRY AND THAT IT WON'T HAPPEN AGAIN AND IT WAS BECAUSE SHE WAS SO STRESSED. I SAID OK BUT IT BETTER NEVER HAPPEN AGAIN AND YOUR SISTER AND I HAD A LONG TALK.SHE SAID OK WILL YOU PLEASE COME UP ON WEDNESDAY'S I SAID NO IF YOU WANT ME TO STAY ON THURSDAY,FRIDAY AND SATURDAY YOU WILL DROP THIS CAUSE EVERY TIME YOU DO THIS I WILL TAKE ANOTHER DAY OFF TILL I NO LONGER WORK THERE! IT IS ALL SET UP AND KATHY CALLED ME AND SAID SHE CAN DO IT SO THAT IS FINAL. SHE SAID OK SEE YOU THURSDAY! NOW WHEN SHE COMES DOWN I WILL TALK ABOUT IT IN FRONT OF ROY THEN DROP IT!I JUST FEEL LIKE A WEIGHT HAS BEEN LIFTED JUST HAVING ONE MORE DAY OFF FROM HER.
THEN THE LADY I WATCH JUST WENT HER DAUGHTER GOES OUT OF TOWN CALLED I GOT TO FEED HER SUPPER FRIDAY NIGHT SO THAT IS GOOD I WILL BE THERE ANYWAY PICKING UP JANICE AND I AM ONLY TAKING A HALF HOUR LUNCH SO I CAN GET OUT AT 400 SO I WILL BE TO JANICE ON TIME!WELL HOPE WITH THIS EXTRA PAY THIS MONTH THAT I CAN GET ROY'S MOTORCYCLE PAID OFF THAT WILL GIVE ME ALOT EXTRA A MONTH AND RELIEVE YET MORE STRESS. I HAVE BEEN WORKING REALLY HARD ON THIS AND I AM SLOWLY GETTING THERE.
AND WE ALL KNOW STRESS IS NOT A GOOD THING ON THIS JOURNEY!SO I AM SLOWLY GETTING RID OF IT YEAH!
THANKS ION ADVANCE FOR READING MY BLOG AND HUGS TO ALL!

POSITIVES:GOD
A LOVING FAMILY
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A GOOD DOG HARLEY
A JOB
GETTING BILLS PAID OFF LITTLE BY LITTLE
A NICE DAY
A TRUCK BRINGING STONE TOMORROW A STEP CLOSER TO FINISHING THE YARD!

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 7/17/2009 8:08PM

    CHAR, I AM SO GLAD THAT THINGS ARE GETTING BETTER FOR YOU...SLOWLY BUT SURELY. STRESS IS THE WORST THING FOR ALL OF US. JUST REMEMBER THAT SLOW AND STEADY WINS THE RACE AND YOU ARE DOING A TERRIFIC JOB!!!
LOVE AND HUGS,
HELEN

PS...WHERE ARE YOU, CLAUDIA, MAURI AND MAYBE POLLY MEETING UP AT? I MUST HAVE MISSED THIS ALONG THE WAY.

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MARLA7 7/17/2009 4:58AM

    CHAR - YEAH! LESS STRESS MAKES FOR A HAPPIER, HEALTHIER CHAR! GLAD TO HEAR YOU'RE GETTING SOME BILLS PAID DOWN. IT FEELS SO GOOD, HUH? TAKE CARE AND HAVE A GOOD DAY. LOVE YA, MARLA

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MAURIZIA 7/16/2009 1:52PM

    CHAR, SO GLAD THINGS ARE COMING TOGETHER FOR YOU WITH JANICE...AND PAYING OFF THE MOTORCYCLE! WOOHOO!

HUGS,
MAURI
R>P.S. MY FRIEND RETURNS FROM HER TRIP NEXT WEEK SO I'LL SEND YOU DATES AS SOON AS SHE TELLS ME WHEN SHE'S AVAILABLE!

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KSNICKER 7/16/2009 6:51AM

    CHAR - I'M HAPPY THAT THINGS ARE GOING A LITTLE BETTER FOR YOU... LESS STRESS DOES HELP...

I THINK I WOULD HAVE TO JUST MOVE AWAY ALL BY MYSELF TO GET LESS STRESS... LOL

I'M GLAD THAT YOU ARE GETTING A FEW BILLS PAID OFF TOO... THAT WILL HELP YOUR SITUATION ALOT TOO...

HAVE A GREAT DAY...

((HUGS))

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BUFFALOGAL1952 7/15/2009 7:07PM

    CHAR, I AM SO HAPPY TO HEAR THAT THINGS ARE LOOKING UP FOR YOU! YOU DESERVE IT MY FRIEND! YOU SURE HAVE HAD TO DEAL WITH A LOT OVER THE LAST COUPLE MONTHS. HOPE THINGS SETTLE RIGHT DOWN NOW. KEEP WORKING AT DITCHING THAT STRESS!
emoticon emoticon claudia

PS...STILL HOPING FOR THAT MEET-UP WITH YOU AND MAURI! MAYBE POLLY CAN COME TOO!

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CONFESSION

Tuesday, July 14, 2009

WELL TODAY WAS AN EMOTIONAL DAY FOR ME! LAST NIGHT WHILE IN BED I GET A CALL FROM DIL SHE WAS AT JANICE'S HOUSE PUTTING HER TO BED!SHE TOLD ME THE OTHER LADY THAT FEEDS JANICE TOOK HER OUT TO A MALL TO EXCHANGE SOMETHING FOR HER OTHER MAN THAT SHE TAKES CARE OF AND ALL ON JANICE'S TIME! WELL I JUST MET HER FRIDAY WHEN WE WERE LEAVING UP JANICE'S HOUSE WHILE I WAS PUTTING HER ON THE RAMP LIFT OF THE VAN AND TOLD HER JUST FRIDAY YOU HAVE TO STAND IN THE BACK CAUSE THE ONE MEDAL STOPPER DOESN'T WORK THE SISTER WAS TOLD ABOUT IT LAST YEAR AND JUST TO LOOK AT IT COST 100.00 AND THE SISTER SAID NO IT WILL BE OK WITH JUST ONE THING TO SUPPORT IT!AND IT COULD CAUSE HER TO ROLL OFF! WELL THAT'S EXACTLY WHAT HAPPENED! JANICE AND THE WHEEL CHAIR FELL RIGHT TO THE GROUND! THE GIRL WAS YELLING YOUR HEAD IS IT OK? JANICE SAID YES SHE IS OK. I ASKED IF SHE BLACKED OUT SHE SAID NO AND SHE SAID SHE DIDN'T HIT HER HEAD I ASKED DID SHE GET CHECKED OUT SHE REFUSED!THEN JANICE SAID DON'T CALL MY SISTER SO I COMPLIED AND DID WHAT SHE WANTED! THEN JANICE SAID I AM GOING TO FIRE HER WHAT DO YOU THINK?SHE ASKED ME DONNA AND ROY WE SAID THAT IS YOUR CALL. BUT WHAT I WOULD DO IS JUST DON'T LET HER TAKE YOU ANY WHERE IF YOU ARE SCARED AND JUST LET HER FEED YOU. WE WILL ALL BE MAD IF YOU GO WITH HER AGAIN YOU CAN WAIT FOR ME OR CAROL OR GO ON THE PUBLIC TRANSPORTATION WHICH SHE HAS DONE FOR YEARS AND YEARS.THEN IF YOU STILL WANT TO FIRE HER GO AHEAD BUT NOT TILL YOU HAVE SOMEONE ELSE IN HER PLACE!WE HUNG UP AND THEN I CALLED HER FROM WORK AND SAID HI HONEY HOW ARE YOU DOING SHE YELLED AT ME WHY DON'T YOU LEAVE ME ALONE I AM NOT DYING I AM GOING TO LIVE YOU WORRY TO MUCH ABOUT EVERYTHING AND YOU GET ME MORE WORRIED THAN I NEED TO BE AND YOU WON'T LET ME DO ANYTHING AND I DON'T KNOW IT SHE SAID DONNA WON'T OR WILL LET HER DO WHAT SHE WANTS. I SAID WHERE IS THIS COMING FROM I ONLY CARE ABOUT YOU AND WAS JUST ASKING HOW YOU WERE AND I LET YOU DO WHATEVER YOU WANT AND HAVE FOR 2 YEARS NOW CAUSE IF I DON'T YOU GET MAD!I SAID OK ROY TOLD ME TO CALL YOU AND I WILL REPORT TO HIM YOU ARE MAD AT ME AND THINGS WILL CHANGE RIGHT AWAY! SHE SAID WHAT DOES THAT MEAN I SAID YOU WILL SEE. NOW WHAT I did WAS CALL KATHY THE GIRL THAT HAD THE ACCIDENT WITH HER AND ASKED HER TO TAKE OVER WEDNESDAY NIGHT SHE SAID SHE WOULD CALL ME BACK TONIGHT WELL SHE DID AND AGREED! SO NOW I AM OFF FROM HER SUNDAY,MONDAY,TUESDAY AND WEDNESDAY!
THEN HER SISTER CALLED ME CAUSE JANICE CALLED HER TO TELL HER WHAT HAPPENED IN THE VAN AND THE SISTER COULDN'T UNDERSTAND HER AND SAID I WILL CALL CHAR SHE SAID NO DON'T CALL HER! WELL I TOLD HER THE WHOLE STORY AND SHE SAID I AM SO THANKFUL FOR WHAT YOU DO AND COME AND STAY WITH ME ANYTIME YOU WANT FREE IN FLORIDA SHE JUST MOVED THERE FROM CALIFORNIA! GOOD TO KNOW WHEN I WANT TO GO VISIT KATHY!
SO THEN SHE WAS GOING TO CALL JANICE BACK AND TELL HER I AM GETTING WEDNESDAY'S OFF ALSO!SO NOW DID WOULD LIKE ME TO PUT HER TO BED TOMORROW NIGHT CAUSE SHE HAS BEEN GOING ALL WEEK TILL THURSDAY BUT I THINK I AM GOING TO PASS SO I WILL SEE JANICE THURSDAY FOR SUPPER SHE HAS NO IDEA I WAS GOING TO KNOCK OFF ANOTHER NIGHT SO WE SHALL SEE WHAT I AM IN FOR!
AND TODAY IS MY ANNIVERSARY 36 YEARS MARRIED AND WE WENT OUT TO DINNER I DID REAL GOOD AT WORK BUT THEN HAD 2 OATMEAL COOKIES WHY OH WHY DID I DO THIS!I HAVE GO TO GET A HOLD ON THIS BEFORE IT TOTAL GETS ME! SO THERE YOU HAVE IT MY CONFESSION!

POSITIVES: GOD
SPARK FRIENDS
A GOOD SPARK TEAM
A GREAT DOG HARLEY
A JOB
ONE LESS DAY WITH JANICE
(REALLY TRYING TO FIND MORE POSITIVES WITH JANICE SO I WILL STAY TO GET MORE BILLS PAID)
A LOVING FAMILY
36 YEARS MARRIED PLUS 1 YEAR DATING WOW WHERE IS THAT MEDAL?LOL

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 7/17/2009 8:03PM

    A BELATED HAPPY 36TH ANNIVERSARY TO YOU AND ROY, CHAR. SORRY I AM LATE ON SENDING YOU THESE WISHES BUT I ONLY WISH THE VERY BEST FOR YOU ALWAYS. KEEP BLOGGING TO KEEP ME MOTIVATED GIRLFRIEND!!!
LOVE AND HUGS,
HELEN

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MAURIZIA 7/15/2009 11:46AM

    emoticonHAPPY ANNIVERSARY, CHAR & ROY!!

Now, I'm with Marla and Cheryl...two cookies just won't tip you over the edge...it's knowing it's okay to have JUST two...

Sorry about the Janice saga...but that's so typical!!

Hugs, Mauri

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MARLA7 7/15/2009 4:53AM

    CHAR - TWO COOKIES AREN'T GOING TO GET YOU DOWN. YOU'RE TOO STRONG FOR THAT! JUST THINK.... THEY WERE CELEBRATION COOKIES... ONE FOR YOU & ONE FOR ROY! AS FOR JANICE, I'M GLAD YOU DECIDED TO TAKE ANOTHER DAY OFF FROM HER. SHE SOUNDS LIKE SHE'S A HANDFUL. DO WHAT YOU HAVE TO DO TO KEEP YOUR SANITY! THANKS FOR KEEPING THE BLOGS GOING.... YOU INSPIRE ME. LOVE, MARLA

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MSALOETTE 7/14/2009 9:59PM

    Char dear one this is NORMAL behavior for Janice, she always strikes the ones she cares most about. With her and the issues she and you deal with there will always be something to deal with. Now as for YOU, do you honestly think that having two oatmeal cookies is enough to push you over the edge? I think NOT so dust yourself off and begin anew in the morning after you get a good nights rest. After all it was your anniversary and you could have eaten a whole pie or cake see now that would have been a complete disaster! Look for that positive Janice is OK, you don't have to be there for a few days, and YOU don't have another anniversary for another year!! See problem solved now wasn't that all so easy? Sleep well!!

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CHANGING ONE THING FOR TODAY

Monday, July 13, 2009

WELL FRIEND CHERYL OUR TEAM LEADER SAID THIS MORNING TO WORK ON CHANGING SOMETHING!SO TODAY AT WORK WHICH I KNEW IT WOULD BE THERE THAT I WOULD CHANGE SOMETHING BECAUSE THAT IS THE PLACE WHERE I FEEL I HAVE THE MOST PROBLEM. THEY ALWAYS HAVE BAD FOOD EVERYDAY AND PLAN PARTIES A COUPLE OF TIMES A MONTH FOR NO REASON AT ALL! SO I TOLD THEM NOTHING AGAINST THEM BUT I CAN'T PARTICIPATE ANY MORE CAUSE I NEED TO LOSE THIS WEIGHT AND I HAVE NO WILL POWER AT ALL SO I WILL BRING MY HEALTHY SNACKS AND CLOSE MY DOOR AND THAT WAY I WON'T WANT TO EAT ALL THESE BAD THINGS. ONCE I HAVE A TASTE OF ONE THING IT LEADS TO MANY THEN I WANT SOMETHING SWEET EVERYDAY AND IT WILL NOT HAPPEN ANYMORE SO THERE YOU HAVE IT A CHANGE FOR THE GOOD I HAVE STARTED YEAH IT MAKES ME FEEL GOOD I KNOW I NEED ALOT MORE THAN THIS AND I WILL GET THERE BUT IT HAS TO BE ONE STEP AT A TIME IF I AM GOING TO SUCCEED AND I WILL WATCH ME! SO COME JOIN ME FRIENDS WE CAN DO IT TOGETHER.

POSITIVES: GOD
A GREAT SPARK TEAM
GOOD SPARK FRIENDS
A NEW START
A GREAT DAY
LOVING FAMILY
A GOOD DOG HARLEY
A BRIGHTER DAY TOMORROW AND THE NEXT DAY AND THE NEXT AND THE.............................

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 7/17/2009 7:57PM

    WAY TO GO, CHAR!!! TALK ABOUT DOING IT RIGHT!!! YOU KNOW YOUR BODY AND YOU NEED TO FOLLOW WHAT IT TELLS YOU.
KEEP UP THE GREAT WORK, DEAR FRIEND!!
HUGS,
HELEN

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MAURIZIA 7/14/2009 2:09PM

    emoticon

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MARLA7 7/14/2009 5:25AM

    CHAR - WONDERFUL! SO WHAT IF YOUR CO-WORKERS THINK YOU'RE ANTI-SOCIAL OR WHATEVER.... YOU'LL BE HEALTHIER THAN EVER WHILE THEY'RE STILL BOGGING THEMSELVES DOWN WITH CALORIE-LOADED SUGARY JUNK! THEY'LL ALL BE FALLING ASLEEP LATER IN THE AFTERNOON WHILE YOU'RE YOUR USUAL PEPPY SELF! I ADMIRE YOUR WILL POWER & STICKING UP FOR YOURSELF... YOU ARE THE ONLY ONE WHO CAN MAKE IT HAPPEN FOR YOU... AS I AM FOR MYSELF TOO. THANKS FOR THE INSPIRATION MY CHAR. I LOVE YOU SWEETIE, MARLA

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KSNICKER 7/13/2009 9:13PM

    GREAT JOB CHAR... THAT WAS ONE BIG THING YOU CHANGED... AWESOME...
KEEP IT GOING MY FRIEND... YOU GOT US HEADED INTHE RIGHT DIRECTION NOW...

HAVE A GREAT EVENING...
emoticon

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AMLEHNKURT 7/13/2009 6:46PM

    Good for you Char!

I changed one thing today too. I got outside and got active while mowing the lawn for an hour of exercise.

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