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JOURNEY UPDATE

Wednesday, March 25, 2009

OK I HAS BEEN SINCE SEPTEMBER 21ST 2007 THAT I HAVE STARTED WITH SPARK! AND LET ME TELL YOU I AM SO HAPPY I FOUND THIS SITE AND TO TOP IF OFF IT'S FREE!I NEVER WOULD BE ABLE TO AFFORD TO PAY FOR IT BEING THE WAY THINGS ARE RIGHT NOW AND THE DON'T LOOK LIKE THEY ARE GOING TO GET ANY BETTER ANY TIME SOON!

I STARTED WANTING TO LOSE 50 POUNDS THAT WAS I FIRST MISTAKE! WE SHOULD START SMALL AND INCREASE! THAT IS WHAT I HAVE LEARNED HERE O SPARK! I WAS LOOKING AT THE BIG PICTURE OF 50 POUNDS EVERYDAY! WELL I HAVE TAKEN OFF 30 POUNDS! AND WHEN I STARTED STRENGTH TRAINING I PUT 9 POUNDS MAKE THAT 10 POUNDS BACK ON!
THAT IS WHAT I THOUGHT BUT REALLY IT WAS A COMBINATION OF THAT PLUS I GOT TO COMFORTABLE WITH THE WEIGHT LOSS! AND CHEATED HERE AND THERE! BIG MISTAKE SOME PEOPLE KNOW THEY CAN HAVE JUST ONE OF THIS AND THAT AND BE SAFE BUT WITH ME I JUST WANTED MORE AND MORE SO NOW I HAVE LEARNED I CAN'T DO THAT!SO I STATED WITH SUGAR FREE ITEMS TO KILL THE TASTE FOR THE REAL THING IT WORKED FOR AWHILE! BUT NOW I KNOW I HAVE TO START AGAIN FOR THE NEXT 30 POUNDS!
SO TODAY IS THE DAY A SPRING SEASON TO SPRING CLEAN THE HOUSE THE YARD AND THIS BODY!I KNOW WHAT I HAVE TO DO AND I HAVE TO GET MY MIND SET!AS I ALSO LOST THAT ALONG THE WAY!WITH STRESS,STRESS,STRESS. BILLS PILING UP FOR WHERE WE ARE AT IN THIS WORLD TODAY!BUT I WILL SUCCEED YOU JUST WATCH ME!
I NOW HAVE A GREAT SPARK TEAM!GREAT SPARK FRIENDS AND THEY ARE ALWAYS THERE FOR ME IN THE GOOD AND THE BAD SO HOW CAN I FAIL?NOT POSSIBLE!
I HAVE A GREAT EXERCISE PROGRAM THAT WORKS FOR ME THE FIRST THING IN THE MORNING! ALL DONE SO I KNOW I AM NOT GOING TO CHEAT MY SELF OUT OF LOSING THE UNWANTED POUNDS CAUSE I HAVE MY EXERCISES DONE for THE DAY!
ALSO I HAVE NEVER MISSED DRINKING MY WATER 8-8OZ GLASSES A DAY!

AND I HAVE NEVER MISSED EATING MY 5 FRUITS AND VEGGIES A DAY!

AND I HAVE NEVER GONE OVER MY CALORIE RANGE BY MORE THAT A COUPLE OF POINTS BUT I DO USUALLY STAY IN MY RANGE!

NOW THE ONLY THING LEFT IS TO WATCH WHAT I EAT!!!!!!!!!!!!!!!!!!!

SO COME ON JUMP ON THE WAGON WITH ME AND WE WON'T FALL OFF!!!!!!!!!!!!!!

POSITIVE ALL ABOVE!!!!!!!!!!!!!!!!!!!!!!!!!

THANKS IN ADVANCE FOR READING MY BLOG HUGS TO ALL FOR A SUCCESSFUL JOURNEY!

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 3/26/2009 11:35AM

    I love this blog. Your positives are terrific!!! CONGRATULATIONS on your 30 pounds kicked to the curb...gone forever!!! Keep it up!!!
emoticon emoticon emoticon emoticon emoticon emoticon
You are such a great inspiration to me. Thank you so much!!
Hugs,
Helen


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DEUCE119 3/25/2009 9:13PM

    What a good blog you did! All of the things that you doright are what you should focus on. The body can't hold out forever. You will do this and we are right there walking beside you. EXCEPT WHEN YO DO ALL THAT HOUSEWORK! emoticon emoticon

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MAURIZIA 3/25/2009 3:42PM

    CHAR, YOU GO, GIRLFRIEND! LOVE YOUR DETERMINATION! AND BTW, emoticon emoticon emoticon emoticon emoticon emoticon ON ELIMINATING 30 LBS!

HUGS,
MAURI

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TUESDAY 3/24/09

Tuesday, March 24, 2009

WELL TODAY STATRED WITH BREATFAST WHICH WAS NUTRIGRAN WAFFLES AND SUGARFREE SURUP AND A BANANA AND 32 OZ OF WATER! FOLLWED BY MY EXERCISE OF SPARK VIEDO'S AND GOT MT WALKING IN THIS MORNING OF 2 HOURS!
ANOTHER BUSY DAY AT WORK AND NO JANICE TODAY!
FRIENDS CALLED AND WE ARE GOING OUT TO EAT HUBBY DID A JOB IN THE GARAGE SO HE SAID HE WOULD PAY! SO THOUGHT I WOULD CHECK IN HERE BEFORE I GO!
IT WAS A NIE DAY HERE BUT STILL A LITTLE COLD OUT THERE!
WELL THANKCCS IN ADVANCE FOR READING MY BLOG HUGS TO ALL!

POSITIVES NO COOKING FOR ME TONIGHT!

GOING OUT WITH GOOD FRIENDS!

A LOVING FAMILY!

SPARK FRIENDS!

A GREAT DOG HARLEY!

A JOB!

DRANK ALL MY WATER!

ATE ALL MY FRUTS AND VEGGIES!

GOT ALL MY EXERCISE DONE!

A NICE DAY OUT THERE!

GOD!

  
  Member Comments About This Blog Post:

BUFFALOGAL1952 3/24/2009 10:22PM

    CHAR...HOW FUN! ENJOY YOUR SELF. STAY IN YOUR CALORIE RANGE! LOL...ONE OF US SHOULD AND IT DOESN'T SEEM TO BE ME LATELY!!!
((HUGS)) CLAUDIA

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DEUCE119 3/24/2009 5:22PM

    Have a good time tonight!

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MAURIZIA 3/24/2009 5:15PM

    CHAR, HAVE FUN TONIGHT!!! EAT HEALTHY! :)

HUGS,
MAURI

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monday 3/23/09

Monday, March 23, 2009

WELL GANG TODAY WAS ONE OF THE BUSIEST MONDAY EVER BUT THEN AGAIN THAT'S GOOD MADE THE DAY GO BY FASTER AT WORK!GOT ALL MY EXERCISE ALL DONE BEFORE WORK AND WALKED IN THE MORNING! DRANK ALL MY WATER,ATE ALL MY FRUITS AND VEGGIES!NO JANICE TODAY YEAH! AND RIGHT NOW HARLEY MY DOG IS SITTING NEXT TO ME WANTING TO LEARN TO TYPE!LOLHE JUST WANTS MY ATTENTION AND ALL OF IT! SO I BETTER BE QUICK AND GIVE IT TO HIM!I LOVE HIM SO MUCH THEY SAY DOGS ARE A MANS BEST FRIEND AND THEY ARE SO RIGHT THEY NEVER YELL AT US THEY LISTEN TO US THE KISS US ALL THE TIME,THEYARE THERE FOR US WHEN WE NEED A LAUGH AND WHEN WE ARE CRYING THERE THEY ARE AGAIN WANTING TO KNOW WHAT IS WRONG!

THANKS IN ADVANCE FOR READING MY BLOG HUGS TO ALL MY SPARK FRIENDS!

POSITIVES A GREAT DOG HARLEY

SPARK FRIENDS!

A LOVING FAMILY!

A GOOD CAR!

A HOME!!

A JOB!

FOOD ON THE TABLE!

GOD!

  
  Member Comments About This Blog Post:

MAURIZIA 3/24/2009 1:25PM

    NOTHING BETTER THAN OUR DELIGHTFUL AND LOVING PETS, CHAR! GRACIE LOVES THE KEYBOARD...I THINK SHE JUST LIKES TO HEAR THE CLICK OF THE KEYS...THO' SHE HAS BEEN KNOWN TO TURN ON THE COMPUTER!

HUGS,
MAURI

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KSNICKER 3/24/2009 8:34AM

    emoticon LICK LICK SLOBBER SLOBBER

THATS JUST ME SAYING HAVE A NICE DAY FRIEND... HEE HEE

((HUGS AND LICKS))

KATHY

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DEUCE119 3/23/2009 6:43PM

    How right you are about the animals. Glad you had a good day. Enjoy the evening without Janice!

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QUIET SUNDAY

Sunday, March 22, 2009

YES TODAY IS A QUIET SUNDAY I REALLY DO LIKE DAY'S LIKE THIS!
I GOT UP AND DID 20 MINUTE BOOTCAMP AND TOOK A SHOWER AND READ THE PAPER AND WENT FOOD SHOPPING CAME HOME MEASURED AND BAGGED MY FRUIT FOR THE WEEK. THEN WE HAD LUNCH AND THEN MY DAUGHTER CAME ON HER LUNCH TO VISIT! I MADE BEEF STEW FOR SUPPER AND I PUT PORK FOR PULLED PORK IN THE CROCK POT FOR TOMORROW NIGHT!IT ALL SMELLS SO GOOD!NOW I AM WATCHING TV TILL THE BOY'S BREAK UP IN THE GARAGE THEN IT WILL BE SUPPER TIME!THEN I WIL DO THE DISHES AND SIT AND WATCH SOME MORE TV. I HAVE ALL MY CLOTHES READY FOR WORK TOMORROW!SO I DID GOD TODAY I GOT MORE RELAXING IN TODAY THEN MOST WEEKEND!

DAUGHTER AND I ARE PLANNING A TRIP TO THE POCONO'S ON A SATURDAY OR SUNDAY WE HAVE TO SEE WHAT HER SCHEDULE IS!WE LIKE TO GO TO THE CANDLE FACTORY I DON'T NEED ANYTHING BUT SHE DOES AND I OWE HER A BIRTHDAY GIFT AND SHE WILL PICK IT OUT AT THE CANDLE FACTORY!WE WERE SUPPOSE TO GO IN FEBRUARY BUT NEVER GOT THERE! THEN WE GO TO A COUPLE OF STORES AT THE CROSSINGS AND THEN A WALMART UP THERE AND THEN BACK HOME!I CAN'T WAIT SHE SAY'S NEXT MONTH FOR SURE!

THEN WEDNESDAY IS MY SONS ANNIVERSARY SO I DON'T KNOW WHAT I WILL GIVE HIM PROBABLY MONEY SINCE HE LOST HIS JOB THAT WILL BE THE BEST!

WELL I AM GOING BACK TO WATCH SOME TV! THANKS IN ADVANCE FOR READING MY BLOGS!

POSITIVES: A VISIT FORM MY DAUGHTER TODAY!

PLANNING A DAT TRIP!

A LOVING FAMILY!

A GREAT DOG HARLEY!

SPARK FRIENDS!

A GREAT SPARK TEAM!

A NICE DAY TODAY!

FOOD ON THE TABLE!

A GOOD CAR!

A HOME!

A JOB!

GOD!

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 3/23/2009 9:44AM

    CHAR, GLAD YOU HAD A WONDERFUL RELAXING SUNDAY WITH YOUR DAUGHTER. YOU SO DESERVE IT!!! ENJOY THAT GREAT TRIP TO THE POCONOS WITH YOUR DAUGHTER NEXT MONTH!!!
BLESSINGS AND HUGS,
HELEN

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KSNICKER 3/23/2009 8:39AM

    CHAR WHAT A NICE RELAXING DAY YOU HAD... GOOD FOR YOU. YOU DESERVE IT. AND THAT TRIP TO THE POCONO'S SOUNDS GREAT! IT'S GREAT THAT YOU HAVE SUCH A GOOD RELATIONSHIP WITH YOUR DAUGHTER...ENJOY!

((HUGS))R>
KATHY

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DEUCE119 3/23/2009 12:12AM

    Glad that you had such a nice day with the family. It is important to keep the closeness! emoticon

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DIANEV5 3/22/2009 10:49PM

    Char glad you had a nice Sunday you work so hard you deserve it emoticon

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MAURIZIA 3/22/2009 5:40PM

    CHAR, SO HAPPY TO SEE YOU'VE LEARNED TO RELAX A BIT! GOOD FOR RECHARGING.

HUGS,
MAURIZI
A

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SATURDAY 3/21/09

Saturday, March 21, 2009

WELL SPARK FRIENDS THE WEEKEND IS HERE YEAH!AS YOU ALL KNOW I AM WORKING HERE AT HOME AND THEN WILL TAKE JANICE HOME AT 400PM SO MY FAVORITE TIME IS 400PM SATURDAY!TODAY I GOT UP DID MY EXERCISE I DID ALL THE SPARK VIEDO'S I DON'T GET TO DO DURING THE WEEK I FEEL GREAT!
I PUT A SPARK ARTICLE ON ON SPARK PAGE FROEM THIS MORNING I SAVED IT ABOUT MORNING EXERCISE!NOW I WILL HAVE TO CLEAN THE HOUSE ANDD THEN HAVE LUNCH AND TAKE JANICE HOME AND DO HER WASH AND THINGS FOR HER AND THEN I AM OFF TO A BRIDAL SHOWER FOR HUBBY'S BOSSES SON AND HIS NEW AIFE TO BE!I WON'T BE SITTING WITH ANYOE I REALLY KNOW!GRRR BUT I AM KEEPING POSITIVE THAT I WLL HAVE A GOOD TIME AND ACTUALLY SIT WITH GIRLS I GO RIDING THE MOTORCYCLE WITH! AS THE MOTHER OF THE GROOM HAS A HARD TIME SHARING FRIENDS THAT IS THE ONLY ANSWER I CAN COME UP WITH! BUT I WILL HAVE A GOOD TIME AND LEAVE AS SOON AS SHE IS DONE OPENING HER PRESENTS!
EVERYONE THANKS IN ADVANCE FOR READING MY BLOG!AND WOULD EVERYONE SAY PRAYERS FOR MY WHOLE TEAM THERE ARE ALOT OF HEALTH ISSUES WITH FAMILY MEMBERS!I LOVE MY TEAM THERE ARE GREAT PEOPLE WHO CARE SO MUCH FOR EACH OTHER! THRU GOOD TIMES AND BAD WE ARE ALLWAY'S THER FOR EACH OTHER! THEY TRULLT AR THE BEST!

POSITIVES! GREAT SPARK TEAM!

GREAT SPARK FRIENDS!

A LOVING FAMILY!

A GREAT DOG HARLEY!

A GOOD CAR!

A HOME!

FOOD ON THE TABLE!

A PARTY TODAY!

GOD!

  
  Member Comments About This Blog Post:

MAURIZIA 3/22/2009 2:03PM

    CHAR, I JUST KNOW YOU CAN MAKE YOUR OWN FUN!! HOPE THE SHOWER WASN'T TOO DIFFICULT - HATE THOSE THINGS.

HUGS,MAURI

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MOMMA_BEAR_69 3/22/2009 12:17AM

    Try and have a great time...as I am sure you will. Praying for all our members and their families for all their needs.
Love and hugs,
Helen

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KSNICKER 3/21/2009 10:46AM

    CHERYL AND I WILL BE AT THE PARTY WITH YOU SO YOU WILL HAVE FUN... PASS THE PEAR WINE AND LOOK OUT... WE WILL SHOW THEM HOW TO PARTY... OH AND BING ON THE MALE DANCERS... HEE HEE

SMILE MY FRIEND AND HAVE A GOOD TIME AT THE PARTY...

((HUGS))

KATHY

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DEUCE119 3/21/2009 9:36AM

    Try to have a good time. You deserve to enjoy yourself!

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