GHOSTFLAMES   308,134
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TGIF

Friday, January 30, 2009

TGIF IS IT IS FRIDAY!WELL SAD NEWS TODAY MY G/F AT WORK CAROL HER FATHER DIED LAST NIGHT!SO I WILL BE GOING TO THE FUNERAL HOME TOMORROW AFTER I TAKE JANICE HOME I HAVE TO MEET THE GIRL FROM WORK WE ARE GOING TOGETHER!I TOOK UP A COLLECTION AND CALLED A STORE AND THEY DELIVERED.A MEAT TRAY,FRUIT TRAY,MAC SALAD,POTATOES SALAD,COLE SLAW AND ROLLS!IT GET'S ONE THINKING HOW SHORT LIFE REALLY IS!SO SPARK FRIENDS DON'T WASTE ONE MINUTE TELL SOMEONE EVERYDAY HOW MUCH YOU LOVE THEM! AND I AM TELLING ALL OF YOU NOW I TRULEY LOVE EACH AND EVERYONE OF YOU. I DON'T GET TO CONNECT WITH ALL OF YOU I TRY MY BEST WE ALL HAVE DIFFERENT SCHEDULES!I POST SEPERATE ALOT TO ANSWER EACH OF YOU THAT HAVE ASKED ME QUESTIONS!HUGS TO ALL FOR BEING THERE FOR ME WHEN I NEEDED YOU!I WOULDN'T BE WHERE I AM TODAY IF I DIDN'T HAVE ALL OF YOU TO HELP THE THRU THIS DAILY JOURNEY!

I GOT ALL MY EXERCISE IN TODAY 60 MINUTES OF EXERCISE/STRENGTH 120 MINUTES OF WALKING WE HAD A CHALLENGE TODAY FOR BOOTCAMP TO EAT HOME TONIGHT WITH FAMILY AND FRIENDS I DID STAYED IN MY CALORIE RANGE!

WHEN I LEFT WORK IT WAS SNOWING BY THE TIME I WAS ON THE HIGHWAY YOU COULDN'T SEE TWO FEET IN FRONT OF YOU IT WAS SNOWING SO BAD!UP AT JANICE'S HOUSE IT WAS WORSE!EVERYONE WAS CRAWLING SHE WAS SUPPOSE TO GO GET A SMALL HEATER AGAIN SHE DIDN'T LIKE THE ONE SHE HAD SO SHE SAID WE BETTER GO RIGHT HOME I SAID THAT'S RIGHT IT'S TO BAD OUT!SO WE GOT ALL THE WAY BY MY HOUSE IT STOPPED SNOWING AND SHE SAID OK LET'S GO TO WALGREEN'S I SAID NO WAY IT IS NOT GOOD OUT! WELL IT STATED AGIN DOWN HERE!IT'S A MESS OUT THERE!BUT SHE WANTS TO RUN AROUND TOMORROW!!!!

WELL I BETTER GET BACK TO WORK AFTER I GET CAUGHT UP HERE !!!!!!!LOL GOT TO RELEIVE HUBBY!!!HEY I'M ON BREAK RIGHT NOW!!A LONG ONE I HOPE!LOL


POSITIVES. SPARK FRIENDS!

A LOVING FAMILY!

A JOB!!

LIFE!

A GREAT DOG HARLEY!

A ROOF OVER MY HEAD!

A GOOD CAR!!

GOT HOME SAFE!!

GOOD FRIENDS HERE AT HOME!!

  
  Member Comments About This Blog Post:

LINDIEMAE 1/30/2009 11:30PM

    CONDOLENCES TO YOUR WORKMATE AND THEIR FAMILY FOR THEIR LOSS. UNFORTUNATELY IT DOES TAKE A LOSS FOR PEOPLE TO REGROUP AND PUT NIT PICKY THINGS ASIDE AND GET ON WITH LIVING LIFE. SOME PEOPLE WOULD RATHER LET FOOLISH PRIDE GET IN THE WAY.

GOOD FOR YOU FOR DOING YOUR EXCERSIZE AND BE SURE AND DRIVE SAFE TOMORROW, WE ALL CONTRITRIBUTE WHAT WE CAN WHEN WE CAN TO THE TEAM, AND THE TEAM , I BELIEVE, APPRECIATES ALL CONTRIBUTIONS. emoticon

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DEUCE119 1/30/2009 9:35PM

    SORRY TO HEAR ABOUT YOUR FRIENDS DAD. lIFE IS DEFINITELY TOO SHORT. aLL THE MORE REASON FOR YOU TO SLOW DOWN AND SMELL THE COFFEE OR THE FLOWERS ,WHICHEVER YOU PREFER. TAKE IT EASY TOMORROW DRIVING, IF THE WEATHER IS STILL BAD. emoticon

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KSNICKER 1/30/2009 8:21PM

    CHAR YOU ARE SO RIGHT... LIFE IS SO SHORT... I GOT A GLIMPSE OF THAT THIS WEEK... NOT TAKING HUBBY FOR GRANTED ANYMORE...
SO SORRY TO HEAR OF YOUR FRIENDS LOSS... SEND THOUGHTS AND PRAYERS... YOU ARE A GOOD FRIEND TO HELP OUT WITH GETTING THAT TRAY OF FOOD... I WOULDN'T KNOW WHAT TO DO...

ENJOY YOUR EVENING...

((HUGS))

K
ATHY

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THURSDAY 1/29/09

Thursday, January 29, 2009

OK GANG IT'S THURSDAY AND THAT MEANS TOMORROW IS FRIDAY IN CASE YOU DIDN'T KNOW!LOLWELL TODAY WAS ANOTHER GOOD DAY!GOT ALL I WANTED TO DONE WITH MY EXERCISE!IT WAS VERY ICY ALL DOWN MY DRIVE WAY BUT THE ROAD WEREN'T TO BAD SO I MADE IT TO AND BACK!WE ARE SUPPOSE TO GET ANOTHER STORM TUESDAY!AND THIS WEEKEND JUST FLURRIES!I WANT SUMMER ,I WANT SUMMER I FIGURE IF I SAY IT ENOUGH IT WILL GET HERE SOONER!WELL I AM DOING MY IRONING BEFORE AMERICAN IDOL COMES ON SO I BETTER GET MOVIN!EVERYONE ENJOY YOUR EVENING!HUGS,CHAR

PS. ARE YOUR EXERICES DONE????DID YOU DRINK ALL YOUR WATER?HOW ABOUT YOURFRUITS AND VEGGIES DID YOU GET THEM ALL IN????LET'S GO PEOPLE!!!!!!!!!!


POSITIVES

SPARK FRIENDS!

ALOVING FAMILY!

A GREAT DOG HARLEY!

EXERCISE ALL DONE!

WATER ALL IN!

FRUTS AND VEGGIES ALL IN!

STAYED IN MY CALORIE RANGE!

A ROOF OVER MY HEAD!

A JOB!

A GOOD CAR!

  
  Member Comments About This Blog Post:

MAURIZIA 1/30/2009 2:33PM

    CHAR, I COULD JUST COPY YOUR WEATHER SENTENCES AND PUT THEM IN MY BLOG LATER TODAY 'CUZ THE SAME FORECAST FOR RI! WHAT GIVES WITH THIS WEATHER, EH?

HEY, I'M WATCHING AMERICAN IDOL THIS YEAR...THANK G-D FOR DVR! WE'LL HAVE TO DISCUSS...BOY, SOME OF THOSE PEOPLE...WISH I HAD THEIR CONFIDENCE! IMAGINE WHAT WE COULD GET DONE WITH IT!

MINDFUL HUGS,
MAURI

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KSNICKER 1/30/2009 12:32PM

    Woo Hoo go Char Go... lol

((hugs))



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DEUCE119 1/30/2009 8:13AM

    GOT ALL THE NECESSARIES DONE. YOU HAVE A GREAT WEEKEND ,EVEN IF HALF HAS TO BE SPENT WITH JANICE!

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LINDIEMAE 1/29/2009 11:32PM

    check check and check, hehehehe doing both and my goodness this new routine seems to agree with you, so dont' you think it is ??

Hope you enjoyed American Idol, I won't watch till its down to 12 or so then watch... emoticon

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BUFFALOGAL1952 1/29/2009 10:58PM

    CHAR...YOU ARE JUST A BLOGGING MACHINE! YOU TIRE ME OUT WOMAN! SUMMER WILL BE HERE BEFORE YOU KNOW IT SO HANG IN THERE!
emoticon CLAUDIA

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WEDNESDAY 1/28/09

Wednesday, January 28, 2009

WELL TODAY IS WEDNESDAY AND IT WAS A GOOD DAY!I DID MY USUAL EXERCISE AND SHOWERED AND CAME HERE DID MY POINTS AND READ SOME ARTICLES DID SOME MORE EXERCISE THEN OUT INTO THE NASTY WEATHER IT WASN'T PRETTY GOING TO WORK BUT I MADE IT!ALOT OF PEOPLE WERE CALLING IN TI CANCEL THEIR APPOINTMENT SO I WAS ONE BUSY LADY!THEN SOME SAD NEWS MY G/F AT WORKS DAD IS IN HOSPICE AND TOOK A TURN FOR THE WORSE I AM WAITING TO HEAR FROM HER NOW!THEN WE STARTED MOVING PATIENCE'S UP IN THE DAY TO GET OUT EARLY SO I GOT TO LEAVE AT 230 AND WENT STRAIGHT UP TO JANICE AND THEN LEFT THERE AND GOT MY HAIR PREMED SO NOW I FEEL GREAT!I HATE THAT YOU CAN'T WASH IT FOR 3 DAY'S BUT I CAN WET IT!HEY THAT GIVES ME MORE TIME IN THE MORNING!LOLNOW I AM GOING TO WATCH MY SOAP OPERA BEFORE AMERICAN IDOL COMES ON!THEN TO BED I SHALL GO!ALOT OF EMPLOYEES CALLED OFF TODAY ALSO AND ONE DOCTOR TOO BUT HE WAS IN THE ER AS A PAITENT!THE FLU THEY THOUGHT AND THEN FOOD POISING!WE USUALLY HAVE 11 GIRLS BY ME TODAY 5.SO ANYWAY'S IT TURNED OUT OK!

POSITIVES A GOOD DAY!

GOT TO AND BACK FROM WORK SAFE!

A ROOF OVER MY HEAD!

A JOB!

A LOVING FAMLY!

A GREAT DOG HARLEY!

SPARK FRIENDS!

  
  Member Comments About This Blog Post:

MAURIZIA 1/29/2009 12:08PM

    CHAR, OOOO, DID HARLEY RECOGNIZE YOU WITH YOUR NEW 'DO? HAHAHAHA....SOUNDS LIKE QUITE THE DAY. I'M BLESSED THAT WE DON'T HAVE TO OPEN THE OFFICE ON THOSE BAD WEATHER DAYS! IT WAS TREACHEROUS COMING TO WORK THIS A.M. THO' SINCE EVERYTHING WAS COATED WITH ICE - ALL THAT RAIN LAST EVENING FROZE OVERNIGHT! HOPING THE SUN TODAY AND THE 30 DEGREES WILL DRY A LOT OF IT UP!

MINDFUL HUGS,
MAURIZIA

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DEUCE119 1/28/2009 11:48PM

    What a day.. I'm glad that I don't have to drive in the winter to work anymore. Glad the day went well and you got your perm! emoticon emoticon

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BUFFALOGAL1952 1/28/2009 10:27PM

    CHAR SO GLAD YOUR DAY IS OVER AND YOU ARE HOME SAFE AND SOUND MY FRIEND! HOPE TODAY IS A LITTLE LESS HECTIC FOR YOU. CAN'T WAIT TO SEE PICS OF THE DO!
LOVE YA GIRLFRIEND!
emoticon CLAUDIA

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MARLA7 1/28/2009 7:16PM

    CHAR - SO GLAD YOU MADE IT TO & FROM WORK SAFELY. CAN'T WAIT TO SEE A PICTURE OF YOUR NEW HAIRDO... YOU GONNA GET ONE & SHOW US? NEED A NEW UPDATED PICTURE OF OUR DOG HARLEY TOO.... I JUST LOVE HIM. GIVE HIM A GREAT BIG SLURP FOR ME, WILL YA? LOVE YA, MARLA

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TUESDAY 1/27/09

Tuesday, January 27, 2009

WELL TODAY STARTED LIKE ALL THE REST YES YOU GUESSED IT EXERCISE SHOWERD AND CAME HERE AND DID MY POINTS AND READ ARTICLES AND MY MAIL!FOLLOWED BY MORE EXERCISE THEN WORK WHICH WAS A GOOD DAY AND VERY,VERY BUSY!PEOPLE WERE CALLING TO CANCEL THEIR APPOINTMENT BECAUSE OF THE SNOW COMMING TONIGHT RIGHT THRU TOMORROW UP TO 10 INCHES AND SLEET IN THERE ALSO!I HATE THAT USUALLY THEY WON'T CLOSE AND YOU STRUGGLE TO GET THERE AND THEN THEY SEND YOU HOME SO TWICE YOU ARE PUTTING YOUR LIFE ON THE LINE!GRRRRSO WE SHALL SEE I WOULD RATHER STAY HOME BUT I HAVE TO GO I AM ONE OF THE CLOSER ONES!NO JANICE TODAY IT IS DIL TURN!LOLI AM GOING TO WATCH MY SOAP OPERA AND THEN AMERICAN IDOL AND GO TO BED!SO IT HAS BEEN GOOD DAYS FOR A CHANGE KNOCK ON WOOD!NOW I AM GOIGN TO GET CAUGHT UP HERE WHILE I WATCH MY TV SHOW! YES I MULTI TASK!LOL

POSTIVES A GOOD DAY AGAIN!

GOT ALL MY EXERCISE IN!

GOT ALL MY WATER IN!

GOT ALL MY FRUITS AND VEGGIES IN!

GOT ALL MY FIBER IN FOR THE BOOTCAMP CHALLENGE!

A LOVING FAMILY!

A ROOF OVER MY HEAD!

A JOB!

SPARK FRIENDS!


A GREAT DOG HARLEY!

  
  Member Comments About This Blog Post:

BUFFALOGAL1952 1/28/2009 10:15PM

    CHAR...SOUNDS LIKE YOU HAD A GOOD DAY OTHER THAN WORK! HOPE WEDNESDAY WAS BETTER STILL! emoticon CLAUDIA

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DEUCE119 1/27/2009 10:59PM

    Yep, I worked for a medical clinic and you go to work in bad weather just to have them send you home. I wouldn't call in ,but nowadays the young ones do. They don't care as much as we do. Glad you got all your stuff done and hope you got to rest also. take it easy going to work tomorrow. emoticon emoticon

Comment edited on: 1/27/2009 11:00:32 PM

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MSALOETTE 1/27/2009 10:42PM

    Well Char there is NO REST FOR THE WICKED you know hehe. I hear you loud and clear, when I was sick there was NO one to relieve me so didn't have a choice as to whether to go or not and then during all our snowfall same situation again. Some of us old school people are just more dependable then the youngun's as they say. Hopefully someone is watching you be so dedicated girl. Love you Cheryl


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LINDIEMAE 1/27/2009 10:27PM

    Glad you had a good day, and believe it or not but people depend on us to be at our posts, rain and shine - so I know how you feel but I have to go cause I walk to work... no driving for me... you are one of our unsong heros there and you do a grand work of it !!! emoticon

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MONDAY 1/26/09

Monday, January 26, 2009

WELL TODAY WAS A LONG DAY HARLEY HAD TO GO OUT AND DO HIS DUTY AT 400AM SO I STAYED UP CAUSE I KNEW I WOULD OVER SLEEP IF I WENT BACK TO BED!SO I GOT BREAKFAST DID SOME EXERCISES AND GOT CAUGHT UP HERE AND DID SOME MORE EXERCISES AND SHOWERED AND WENT TO WORK!WORK WAS GOOD TODAY ALSO!SAW AN ACCIDENT ON THE WAY TO WORK IT WAS A BAD ONE RIGHT AT A TRAFFIC LIGHT!AFTER WORK WENT TO JANICE SHE WAS GOOD ALSO!THEN HAD SOME THINGS I HAD TO TAKE CARE OF HERE AT HOME AND AGAIN HERE I AM!SEE I KEEP COMING BACK TO YA!LOLI JUST HOPE THIS GOOD STREAK KEEPS GOING!LOLSTILL WORKING ON MY EATING HABBITS! GOT TO GET THE 10 POUNDS OFF I PUT BACK ON!GRRRRR I WILL DO IT I KNOW ONE DAY AT A TIME ONE POUND AT A TIME!

POSITIVES!STILL HERE ON SPARK!

ALLWAY'S GETTING MY EXERCISE DONE EVERYDAY SINCE I STARTED NEVER MISSED A DAY!

SPARK FRIENDS!

A LOVING FAMILY!

A GREAT DOG HARLEY!

LOST 20 POUNDS SO FAR!

  
  Member Comments About This Blog Post:

MAURIZIA 1/27/2009 10:07AM

    CHAR, IT WILL HAPPEN. YOU ARE WORKING SO HARD AT THIS. PROUD OF YOU, GIRLFRIEND!

HUGS,
MAURI

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LINDIEMAE 1/26/2009 9:22PM

    CHAR, I AM TAKING A PAGE OUT OF YOUR BOOK THIS WEEK AND EXERCISING IN THE MORNING ON MY WII, ITS MY WEEKLY CHALLENGE AND I GOT UP LATE THIS MORNING BUT DID THE WII BEFORE I EVEN CAME ONLINE, CAUSE I KNEW THAT ONCE I GOT IN THAT CHAIR I MIGHT NOT GET THAT EXERCISE DONE...SO HERE'S TO US EXERCISING EARLY IN THE MORNING EH? GET A GOOD NIGHTS SLEEP NOW !!! emoticon emoticon emoticon emoticon

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DEUCE119 1/26/2009 9:08PM

    You are Char, Hear you ROAR!! You will do it, just keep moving and sooner or later it will be gone. emoticon emoticon

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