Big snow event all up & down the east coast. My biggest problem trying not to eat & eat. Anyone else main fun in snow is cooking? Yesterday I made fabulous Shrimp Marinara and Great Chocolate Frostee thingy....all on my food plan!
Today so far Ive made Banana Bread & we'll have leftovers tonight! I love using the tools & tricks I have learned on my journey to do wonderful cooking & eating.
My pups are so enjoying the Snow...
Once we came in they enjoyed it more....:)
Wish I could play with them but this COPD doesn't like the cold air....last time I went out & brought in wood....major burning all thru my scarred up esophagus....Stinks!
Got a pile of videos at our local library...that has been great now just praying we don't lose electric. We have 8" as of now...how about where you are??
How wonderful it is to find exactly what works for you & know you can live it.
I lost 50 of my lbs to lose last year. Then in Dec-New Years I gained 5. I relaxed & totally enjoyed the holidays having cheats (to me) each day). Day we got home from our vaca to FL I went right back on my plan. Guess what? 2 weeks later.....7 lbs lighter! I am Happy Happy Happy.
It is all in knowing what works for you. My products....Walden Farms 0 calorie products, Torani 0 calorie products, Skinny Pop....These things help me each & everyday!
This is the year of my 50th High School Reunion. I hope to be another 10 lbs down by that time.
Have a great day Sparkers!!!
My 3 crazy pups say Hey~~~~ We've been having alot of 3 Dog Nites lately so we are at the ready~~~
1st day yesterday....I was very very good and down 1 lb today! Of course I would be I probably went from 2400 cals to 1300!!!
Already to the store this am to stock up on more fruits, Skinny Popcorn and right now cooking my Pico Chicken.
Will have for both lunch & dinner as I love it & makes it easy to track my calories:)
Anyone new to me....I don't mention exercise as I really can't. Have COPD and anything, even fast walk brings on massive coughing attacks so...I do the best I can. Strut w/that grocery cart when I shop etc.
Oh, Carol asked about my pups.
Yes last nite was a 3 Dog Night!!!
This morning when I went to the bank it was 6 degrees....it is up to 9 now!
I am so blessed to work at home for our little business. After 30 years in corporate world being home is a fabulous blessing!!
Just wrote a nice long blog & lost it trying to get pictures up. 2013 was a great Spark year for me. Between Feb 19 - June I lost 52 lbs! Had a great family Christmas this pic w/granddaughter Kelly!
Taken a week ago in Florida on family vaca. We have timeshare there & went this year to Swim W/ Dolphins!
I would never have had all this fun at the 232 lbs I was last year at this time.
I did relax & w/birthday, holidays & vaca I had a ball. Faced my demons this am & got on scale. As I suspected GAIN.... THE GOOD NEWS IS ONLY 5 lbs & I know exactly how to get it off. Back to my favorites....
So today...back to my fruit water and my Walden Farms products. I refuse to gain the weight back & liked putting on a wet suit w/fam & playing in Florida,
Now home preparing for the deep freeze which is moving in tonite. Happy to be back Sparking!