Tuesday, October 01, 2013
Was the question this morning that lead to the next comment that is really re-igniting my Spark.
I was brushing our son's teeth this morning and he was facing me as I did. He looks up at my chest area and asks, "Mommy, you've got two of those?" I replied that I do and he went on to look down a bit toward my stomach area and innocently says, "and two more down here?" It caught me by surprise but I laughed it off in front of him and said no, that was just Mommy needing to work out some more and keep making healthy food choices but it really had an impact on me.
While he didn't obviously mean anything bad in asking what he did, it is exactly what I needed to hear to motivate me to not just keep trying but to push harder for what I want and need to do - keep making good healthy food choices, up the cardio in either intensity or duration or both, step it up in strength training and make it something I do much more consistently and get more and better rest.
I can't wait to pull him aside when I reach my goals and tell him a great big