Tuesday, January 11, 2011
OK, so it's day 3 of my SparkPeople membership and I'm really quite enjoying it. It's like finding some secret club that immediately admits you and starts showering you with gifts and attention like you're the one they've all been waiting for.
The points system is kitchy, but at the same time it's like a computer game where you're on the hunt for more.
In the end, I've spent 3 days thinking hard about weight loss (portion control, food content, eating (not eating) late at night, etc) and have made what I eat a conscious choice and not an automatic habit over which I have no control. Not a bad way to start at all!