 
 
 
Do Chubby people prefer food or sex?Thursday, February 19, 2009
Hmmmmmm.....give me a kiss and pass the potatoes!! 
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BOTZZZ
4/11/2009 1:20PM
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Sex ;) As Ever Me Report Inappropriate Comment |
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RENA1965
4/11/2009 1:17PM
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my other boyfriends name is Gym lol...
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LADY-IN-BLACK
2/25/2009 8:53PM
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Oh really hard to decide hmmmmmm SEX every day every night as often as humanly possible. hehehehee 
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KRISTYSMOM
2/24/2009 6:22PM
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I would rather be at the gym... is that not an option?
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SKINNYNANNY
2/20/2009 10:11AM
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I like both, but some days the order changes! lol
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CRYSTALONYX
2/20/2009 9:57AM
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I would say if the partner made me feel sexy then give me the Sex to hell with the food! 
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I struggle at night and counting my calories has helped, but what do you all do to stay away from a bad eating habit???
Member Comments About This Blog Post:|
CAPECODDIN
3/10/2009 8:15AM
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If I am home, I've always had a rule no food after 7 pm.... If I start heading to the pantry I grab a glass and fill it on the fridge door, cold water definitely kills my appetite... I do have a lot of fruit around which is good and I keep a basket of 100 calorie snack packs in a basket for a quick cheat. What exactly do you want to snack on at night?? Keep up the great work! Report Inappropriate Comment |
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GETFITAGAIN09
2/15/2009 10:57PM
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Thanks ...I'm learning and all those tips have helped. For me a cup of tea or coffee and sometimes sugar free gum work best right now.
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KRISTYSMOM
2/9/2009 6:35AM
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about 99% of the time I don't eat after 8pm . I will drink water, tea, or coffee, brush my teeth. something like that. After nine, when I have the downstairs to me, i wll hula or do crunches, or step aerobics, and that usually takes care of the hunger. Sugar free gum also works. :) Report Inappropriate Comment |
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BACKTO122
1/30/2009 6:52PM
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I keep busy....if I have to eat I make it healthy...carrots...fruit..
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GETFITAGAIN09
1/21/2009 10:10PM
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Some great stuff....thanks for taking the time to share it with me. I am finding the water and decaf tea is helping me...but whoaaaaaa do I have some bad habits to break!!!! 
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SKINNYNANNY
1/18/2009 11:45PM
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I like to munch too. So I eat fruits or veggies, and drink more water. IT takes care of my craving and gets my alloted amount of good stuff in also. I put my fruit or veggies in baggies after I measure them out so I am aware of what I am eating; thanks for posting this! I find myself struggling also. Tonight I went over my calories because I left snacks out in plain sight that I should have put away. Another trick for me, If I have to hunt it, I shouldn't have it. My kids deserve their treats every now and then, buu I prefer that it stay out of my sight! I also measure out my goodies, like tonight I measured a .5 cup of ice cream. IT does satisfy my craving as much as the big bowl. I am learning to enjoy the taste, not the quantity. skinnynanny tina1 Report Inappropriate Comment |
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KRISHAL
1/18/2009 10:45PM
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I'm on the computer so much I don't think about snacking. I hope you find something that works to you. 
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SLESLE2
1/16/2009 11:20AM
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My success has been to be on my computer with my bottled water or hot tea in the evening time right after cleaning up after dinner. I usually have my dessert which is a piece of fruit or my fat free yogurt. Either playing a game or on sparkpeolpe website keeps me busy and I don't even think about it. Good luck in your journey to success.
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CLEANFROG
1/15/2009 10:22PM
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that's been a struggle for me also. I can't say that I'm totally over that struggle BUT I do FEEL progress because my determination is growing and the longer I work at exercising and eating right, the more progress I see on my weight tracker and the better I feel (!!!!) the stronger I get in establishing the habit of NOT eating in the evening. Good luck and let me know if I can be of support for you. 
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CONNJR86
1/15/2009 9:49PM
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I have found I have to keep myself busy- even if it's just going through files(getting rid of 08 stuff) and I keep a glass of water at my side at all times. I've tried to stay away from sitting in front of the TV- Too many yummy commercials- and if that doesn't work, I go to the nutrition tracker and add whatever I'm feeling like to my daily intake and see where it puts me on the totals. Is it worth it? Sometimes it is, I just make myself do an extra mini workout the next day- Good Luck ! 
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RIVER0
1/15/2009 9:48PM
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I'd have to say that there are a series of things that I do to stay away from a bad eating habit and what they are sort of depend on what the habit is. but for the most part planning is a huge part of it. I do best when I log my food ahead of time. It keeps me focused and I feel I wont' be left "out of control" Spacing out my food, so I don't ever get overly hungry is important too. a fairly large breakfast, small snack at 10 or so, lunch around 1-2 then sometimes a snack at 5 and dinner at 7. I try to stay busy too and distract myself if I have cravings. Stay hydrated, get plenty of exercise because it seems to keep my appetite under control. I try to get enough sleep too, because I get super hungry when I'm over tired. What I eat makes a difference too. White bread, sugery junk food tends to keep me in a vicious cycle of being hungry. whole grains, plenty of lean protein not so much. But when it come right down to it, the only secret to breaking a bad eating habit is to make the decision to break it and then stick to it. Good luck! Comment edited on: 1/15/2009 9:50:11 PM Report Inappropriate Comment |
to see you here again!
