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Thursday, December 09, 2010

volunteered --delivery--fun-- tired

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CHARITYCYCLIST 12/9/2010 10:07PM

    ditto...eyelids drooping as I try to get all of my Spark Points for the day... emoticon

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Wednesday, December 08, 2010

had busy day delivering--volunteering--also ended up moving a woman from upstairs apt sac--to near Nimbus Dam---started on order form desk and bed ended up whole apartment. A lota steps!! emoticon
I did have a good time watching the boys last night --we played games and watched Charlie brown Christmas and other Christmas stories--and yes, hot chocolate--chocolate cake and chicken nuggets--veggies in there too emoticon It was fun to have children to watch the Christmas shows with.

Hope your Day is filled with smiles emoticon

WEDNESDAY------Christmas Luncheon today at Mimi's--ya, I know---but the spicy soup is good---BUT the bread sticks are killer.

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MARPET44 12/8/2010 4:20PM

    Sounds like a lot of hard work--but a great work out. emoticon

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SUNNY238 12/8/2010 10:12AM

    Lot's of smiles here! Glad you had a great workout and a great time with the kids! Hope you have lots of smiles too!

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blew it

Monday, December 06, 2010

volunteered today ate the junk--2 cookies and a piece of roll---then tonight got that sad feeling again had a 4 piece chicken from Kentucky fried!!

It was a good day ecept I think that I am tired and should have gone to bed before the chicken thing.
to Tues----rested
Oh yes, a movie and medium popcorn--go figure.

good nite my friend emoticon

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MIMULUSBUG 12/9/2010 2:15PM

    I must confess to have 2 KFC thighs, mashed potatoes & gravy & cole slaw this Tuesday; which wasn't the best -not terrible either.

I often do the mindless eating when I'm tired and a little insomniac-y; so its something I need to get a better handle on.

Well, we all fall down but lets get up and try again.


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KEEKEE1ST 12/7/2010 11:40AM

    The day is over, time to start anew... You can do it. We all have those days. Hang in there!
hugs, Candy

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MISS_VIV 12/7/2010 9:55AM

    I had a feeling I should have called you.

Oh well, it is TUESDAY and another day.
Perhaps it is the sugar thing that is triggering the sadness thing. emoticon emoticon

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MUSTANG0421 12/7/2010 5:43AM

    Don't beat yourself up. We all step away from our food plan at one tme or another. Plan your food for today and plan each evening for the next day. You don't have to worry about yesterday, or focus on the end of the week, just eat clean today.

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Where did the sunshine go

Sunday, December 05, 2010

The day started out with a clear beautiful sunny sky now, it is rainy and COLD. So, I am watching the Cowboys kick =looks like they won.

I did some exercise but I want to do more to reach my goal for exercise today.
1. bike for 15 minutes
2. 10 more minutes of new back exercise
3. Ball 5 minutes
4. dance 5minutes
5. Watch fun Tubevideos and laugh at least 15 minutes--that usually is much
longer than I plan to watch--laughter is good for my soul.
6. read a chapter in a positive book and one in a mystery.
7. Watch Annenberg on pc.
8. Have a bowl of hot home made chicken soup.
9. Relax--count my blessings.

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MOM4407 12/5/2010 9:55PM


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MISS_VIV 12/5/2010 8:38PM

    sunshine was SOOOOOOOOOO GOOD.

Now a thorough wetting for the trees and grasses.

Have a good sleep. Wake up smiling.
Sweet dreams. emoticon

Just remember to stop exercising AT LEAST an HOUR before you turn in for the night.


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MARPET44 12/5/2010 8:07PM

    Sleep well. You have had a busy day and tomorrow will be another one I am sure. emoticon

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J2740LOU 12/5/2010 8:02PM

    Sounds like you had a full day sunshine or not. Have a peaceful sleep.. emoticon Good Night!

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Waiting for the other shoe to drop

Saturday, December 04, 2010

Fighting the feeling of feeling too good--waiting for the other shoe to drop---wanting to just reach over and throw the dern shoe myself
I tell myself relax--enjoy---Let go and let GOD.

So I am going out to enjoy this brisk morning and read the Sat paper---

Wishing you a smiling day and the joy in a childs laughing face.

emoticon emoticon emoticon

  Member Comments About This Blog Post:

MOM4407 12/5/2010 9:51PM


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MISS_VIV 12/4/2010 7:42PM

    Hope your day was filled with joy.

Indeed it turned out to be a beautiful one.


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MARPET44 12/4/2010 4:29PM

    Don't be afraid to enjoy the GOOD!

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BESTMEPOSSIBLE 12/4/2010 12:41PM

    Relax, enjoy and take your own advice - experience joy!

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EOSTAR_45 12/4/2010 12:33PM

    :-) Go with that good feeling and enjoy your Saturday.


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