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Not so bad

Friday, October 08, 2010

emoticonI did well not eating the junk at the breakfast meeting---decided to skip the luncheon--didn't need that many more temptations--had a decent lunch, a lot of veggies--on to birthday party, did eat a bit more pizza than planned --decided it was ok---eating wise today--not starving, just veggies , toast, egg white and more veggies--maybe my friend McDonalds ice cream will be ingested too!! emoticon

  
  Member Comments About This Blog Post:

MODUPSIE 10/10/2010 4:49PM

    emoticon YOU DESERVE IT!!!

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MISS_VIV 10/8/2010 2:30PM

    We all need rewards for a day well done. You are awesome.
Even pizza is good for you. in proper portions. emoticon

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Cool day in Sac

Tuesday, October 05, 2010

What a great day for clearing leaves--taking walks in the park--and a picknic--many friendly walkers in Howe Park today---gotta love the joggers.

Ate ok--not perfect a bit of yogurt with a lotta nuts snuck in--good stuff.

apple
whopper jr
pretzels
soup
100ca bag popcorn
yogurt
pear

All --in--all not too bad.
emoticon

  
  Member Comments About This Blog Post:

MOCHA2470 10/6/2010 8:08AM

    Thanks for encouraging me to to keep going. Love the fall weather too! Great time to get outdoors! emoticon

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MISS_VIV 10/5/2010 9:07AM

    Another beautiful day in Sacramento.
Aweeeeeeeeee FALL
I am so glad you are enjoying the cooler weather.

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won again today!!!

Saturday, October 02, 2010

emoticon emoticonI ate normal--no emotional eating--including samples at COSTCO

  
  Member Comments About This Blog Post:

JAY75REY 10/4/2010 5:59PM

    Isn't Costco a minefield! You did good!

emoticon

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MODUPSIE 10/4/2010 3:40PM

    emoticon emoticon emoticon

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LKWQUILTER 10/3/2010 7:53AM

    emoticon

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JDFAN448HS 10/2/2010 11:23PM

   
emoticon emoticon emoticon
my problem at Costco is not the eating but the putting
in the cart. YOU are winning at the losing game!!!
cheers
cheryl emoticon

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Back on track

Friday, October 01, 2010

emoticon2 steps forward--one step back---heading in the go position
Wrote down goals

simple---eat less--balanced food for day
life will take care of itself
meeting on Wednesday
attend study on Thursday--finish it--no matter what my opinion is keep it to myself
a bit of exercise each day
Continue living my simple pleasure---
I deserve happiness and smiling is legal for me too!!!!!!!!!!!!!
That is why I give myself YOU and my Spark Friends daily

emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

MAYBER 10/1/2010 5:36PM

    Keeping positive you have won the battle of weight losses one day at a time

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MISS_VIV 10/1/2010 2:23PM

    SMILING BACK AT YOU.........
Yes, you can do it.

I have been missing you.
I figured you were off on another fantastic travel.............

much love emoticon emoticon emoticon

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PARKERB2 10/1/2010 2:21PM

    Good goals. emoticon

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a bug inda house

Saturday, September 25, 2010

I wish it was a calorie eating but--Not!! Creepy
The exterminator comes today---they are not thinking one is not bad--IT IS to me!! I am having the whole house fumigated. It was a good reason to get rid of all the stuff in the closets that I do not need--where do all those things come from--and I do not remember all those little scrapes of paper being put everywherre.

Well, at least I have to get to the clutter--right;
Not stuffing my face over it anyway. emoticon emoticon

  
  Member Comments About This Blog Post:

MISS_VIV 9/25/2010 2:44PM

    A BUG?
ONLY 1 ?
Where is the fly swatter?

I take it you seriously hate BUGS.

Oh my, any excuse to clean those closets.

emoticon

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